A Chat with Shape2tone
What services does your business offer and what makes your business stand out from the competition?
We design custom posture-therapy programs for realigning the body before putting any client in a fitness program. Each posture-training program is designed to get the body out of chronic pain. We also offer a custom meal plan for each person's body type.
Exercise is challenging. How do you keep clients motivated and engaged?
We have a three-day split routine that keeps all clients motivated on specific muscle groups. Our system is unique and gives the client off-day homework that we send right to their smartphone or email. The best part of our system is that the workouts are always changing.
What was the inspiration to start or run this business?
I was inspired as a young kid being with my parents in the gym starting at age 12. I was also guided through life by a fitness coach who was a professional athlete. I have been injured by sports and have experience teaching others to be pain free.
What do you love most about your job?
I thrive on people's results! I love to see people build lean muscle and burn fat. I love to see people say, "I sleep better, I feel better, and I am much more active with my life now that I have much more energy."