Exercising on your own can feel lonely, especially when you jog by a fitness class where everyone is marrying one another. Vow to stay fit with this Groupon.
- $20 for 10 CrossFit classes and 10% off any membership ($133.33 value)
Shockoe Bottom CrossFit
In the 5,000-square-foot space, Shockoe CrossFit's trainers will take you through movement basics required for intense workouts that are guaranteed to get results. A keen coaches eye will evaluate and correct movement faults so you can get the most out of any workout. SBCF's Week long boot camp offers a very non-intimidating introduction to a CrossFit gym. Simple movements will provide a great cardio workout that will result in a basic understanding of different models of fitness. Coaches and veteran CrossFitters will take you through group warm ups, workouts, and cool downs so you can get the very most out of an hour long session. Boot camp class will be offered Mon-Fri starting May 1st at 6:40am and 7:15pm. Course signup also includes a Nutritional program to help you on your road to fitness. Deemed by SBCF coaches, the most improved and or committed client will receive his/her money back at the end of the week.Boot camp week starts May 1st, 2017. Please redeem prior to that date to save a spot in the course. - Client will receive a nutritional plan to go along with group workouts.