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In a Nutshell

Mindfulness course helps students improve meditation skills, increase awareness, combat negative emotion, and focus on positive thoughts

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. May buy multiple. Valid only for option purchased. Online only. Must activate by expiration date on your Groupon; courses expire 12-months from activation date. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $25 for one Mindfulness course ($129 value)

  • Covers various meditation techniques.
  • Intended to help strengthen and retrain the mind to combat the likes of restlessness, anxiousness, negative emotion or boredom.
  • Aims to aid concentration on breathing, focus and reflection skills.
  • Designed to be applicable to various aspects of daily routines to help improve life and reduce stress and anxiety.

Course sections include:

  • Introduction to Mindfulness Training
  • Awareness and Meditation
  • Mindfulness Training and Practice
  • Mindfulness and Emotional or Physical Pain
  • Course Ending


With over 150,000 users around the world Skillsology has developed it’s courses with an emphasis on providing great quality training for business or pleasure. With courses in Excelproject management, photography, massage, and a variety of languages, users work through a variety of videos, text, and practice exercises to become experts in any area. Online tests are at the beginning and end of courses to help users measure their procifiency, with course diagnostics used on the business courses to help pinpoint areas for improvement. And users can generate a certificate at any time showing how much of the course they have completed.

Customer Reviews

Very simple to use and very informative! Love the layout of the modules! I am looking forward to pursuing more of these classes in the future!
Kuebiko E. · January 14, 2017
I have just started but it looks really well done
Karina C. · November 6, 2016
It was a great experience for me and glad I was given the opportunity to take the class
Latonya B. · October 26, 2016

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.