Three telemedicine 3 physician visits & Prescription, food plan & life style

3 telemedicine visits, prescription, 2 refills, eating plan, life style and exercise program personalized for you.

USA trained physician board certified in Integrative Medicine and Family Practice will evaluate your history, laboratory reports, previous weight loss attempts and food diary.

3 visits allows for optimizing your program based on your progress.

Convenient telemedicine visits from your home, computer or smart phone.

Economical one daily medication without stimulants

Two telemedicine physician visits & Prescription, food plan & life style

2 telemedicine visits, prescription, one refill, eating plan, life style and exercise program personalized for you.

USA trained physician board certified in Integrative Medicine and Family Practice will evaluate your history, laboratory reports, previous weight loss attempts and food diary.

2 visits allows for adjusting your program based on your progress.

Convenient telemedicine visits from your home, computer or smart phone.

Economical one daily medication without stimulants

Excess weight can come from many factors including insulin resistance, inflammation, thyroid issues, poor sleep, diminished growth hormone and addicted or disordered appetite.

Our practice has found a unique medication and diet plan that can address many of these factors.

This is drug has been on the market for many years and has a well established safety record. It is economical and can be taken once a day for convenience.

We have helped people loss 50 pounds or 5 pounds. Yes, you can loss weight if you are close to your goal.

Our staff physician has training in both mainstream and integrative medicine and will carefully analyze your situation to get you the best results.

One unique feature we offer is personalized eating plans. It is true that some diets work for some people and not others. That is why it is important to consider the past strategies that did not work. These are actually clues to successful weight loss.

A new plan that don't work for everyone are intermittent fasting. For some people this is a shock to their system. Subconsciously, there is a primal sense of starvation, especially in people who have been on "diets" for many years. This causes rebound hunger and over-eating.

A major focus is to re-condition the subconscious and promote hunger in response to biological need, not emotions, habits or environmental cues. This is accomplished through regular, predictable eating and beverage times.

While a gorging fasting pattern may have worked well during the hunter gather phase of human history and prevented starvation, In modern times we have excessive access to food, many without nourishment. It is critical to train the body to seek food only when there is a deficit of calories or nutrition.

Many common foods are pure calories with no nutrition. Fast foods, chips, cakes have a lot of calories but no nutrition. They even have harmful substances like acrylamides, preservatives and sugar. Because they have no no nutrients, a person can still be hunger after eating sufficient calories because they received no vitamins or minerals.

We would advise people that if they must eat empty calories, make sure they consume multi-vitamin, multi-mineral supplements, nutrient dense low calorie foods, like fresh vegetable juices, green salads (not mayonnaise drenched mixtures) with vinegar or citrus dressings, lightly cooked fresh vegetables ( canning and freezing deplete nutrients), chlorella and reasonable quantities of fruit.