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Gyms in Brooklyn, NY


CrossFit Greenpoint: Six Foundation Classes with 2-Weeks of Unlimited CrossFit Classes at CrossFit Greenpoint (50% Off)

Six Foundation Classes with 2-Weeks of Unlimited CrossFit Classes at CrossFit Greenpoint (50% Off)

CrossFit Greenpoint

Greenpoint

From the merchant: Weightlifting, gymnastics and cardiovascular workouts offered daily in an intense, safe, and fun group environment.

$200 $100

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Crossfit Coney Island: Five Foundation Classes, One Month Unlimited CrossFit Classes, or Both at CrossFit Coney Island (Up to 65% Off)

Five Foundation Classes, One Month Unlimited CrossFit Classes, or Both at CrossFit Coney Island (Up to 65% Off)

Crossfit Coney Island

Gravesend

Foundation classes are for those new to CrossFit to establish safe practices; enjoy a month of unlimited and varied workouts

$225 $100

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Retro Fitness: One- or Three-Month Basic or VIP Gym Membership at Retro Fitness (Up to 51% Off)

One- or Three-Month Basic or VIP Gym Membership at Retro Fitness (Up to 51% Off)

Retro Fitness

Financial District

Top-of-the-line equipment, including cardio machines with personal LCD screens, and group classes scheduled to accommodate busy work days

$29.99 $14.99

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CrossFit NYC: Four Weeks of Unlimited CrossFit Classes at CrossFit NYC (56% Off)

Four Weeks of Unlimited CrossFit Classes at CrossFit NYC (56% Off)

CrossFit NYC

Midtown South Central

From the merchant: one month of unlimited CrossFit classes, including the four-class Elements sequence to get you started

$225 $99

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Kettlebell Kickboxing: 5, 10, or 20 Kettlebell Kickboxing Classes at Kettlebell Kickboxing (Up to 75% Off)

5, 10, or 20 Kettlebell Kickboxing Classes at Kettlebell Kickboxing (Up to 75% Off)

Kettlebell Kickboxing

Tribeca

Fitness expert Dasha Libin guides patrons in Muay Thai–inspired moves as physiques hoist kettlebells to tone and burn up to 1,000 calories

$100 $25

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Urban Jungle: 5, 10, or 15 Crossfit Classes at Urban Jungle (Up to 84% Off)

5, 10, or 15 Crossfit Classes at Urban Jungle (Up to 84% Off)

Urban Jungle

Maspeth

Workouts are always changing, with varied exercises of high intensity that activate multiple muscle groups simultaneously

$100 $19

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PowerHouse Gym: One- or Three-Month Gym Membership at PowerHouse Gym (Up to 78% Off)

One- or Three-Month Gym Membership at PowerHouse Gym (Up to 78% Off)

PowerHouse Gym

Corona

Top-notch workout equipment, positive environment, and knowledgable trainers help clients to reach their fitness goals

$60 $15

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Gold's Gym - Howard Beach and Brooklyn Heights, NY: $22 for a One-Month Gym Membership at Gold's Gym ($100 Value)

$22 for a One-Month Gym Membership at Gold's Gym ($100 Value)

Gold's Gym - Howard Beach and Brooklyn Heights, NY

Old Howard Beach

Classes such as yoga and strength training take place in a gym stocked with machines, free weights, a juice bar, and a sauna

$100 $22

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Gold's Gym Paramus: Two-, Four-, or Six-Month Membership with One Personal-Training Session at Gold's Gym Paramus (Up to 76% Off)

Two-, Four-, or Six-Month Membership with One Personal-Training Session at Gold's Gym Paramus (Up to 76% Off)

Gold's Gym Paramus

Paramus

Membership boosts fitness through classes such as bodypump, bodyflow, bodycombat, zumba, spinning and more.

$164.98 $39

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Force Fitness Club: $19.99 for Month of Gym Membership at Force Fitness Club ($50 Value)

$19.99 for Month of Gym Membership at Force Fitness Club ($50 Value)

Force Fitness Club

Ridgewood

Get fit and strong in 11,000 sq ft facility equipped with high-tech equipment, freeweights, and fun classes, such as Zumba and Boot Camp

$50 $19.99

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CrossFit The Flats: 10 CrossFit Classes or a One-Month Membership at CrossFit The Flats (Up to 82% Off)

10 CrossFit Classes or a One-Month Membership at CrossFit The Flats (Up to 82% Off)

CrossFit The Flats

Crossfit The Flats

CrossFit classes feature functional exercises that shape up exercisers; members receive access to classes and open-gym sessions

$200 $35

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CrossFit Bayside: $99 for One Month of Unlimited CrossFit Classes at CrossFit Bayside ($200 Value)

$99 for One Month of Unlimited CrossFit Classes at CrossFit Bayside ($200 Value)

CrossFit Bayside

Bayside

Athletically agile trainer leads students of all abilities in one-hour workouts that vary each day, focusing on form and education

$200 $99

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GHOS Training facility: One- or Three-Month Gym Membership at GHOS Training Facility (Up to 55% Off)

One- or Three-Month Gym Membership at GHOS Training Facility (Up to 55% Off)

GHOS Training facility

Westfield

Monthly membership at a gym and nutrition center, providing customers with several workout options and dietary guidance

$149 $69

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ICE NYC/CrossFit Below Zero: Unlimited Classes at ICE NYC/CrossFit Below Zero (Up to 48% Off). Two Options Available.

Unlimited Classes at ICE NYC/CrossFit Below Zero (Up to 48% Off). Two Options Available.

ICE NYC/CrossFit Below Zero

Tribeca

Certified trainers lead energetic workouts including daily changing CrossFit, all-levels yoga, and High Intensity Interval Training sessions

$299 $159

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CrossFit Queens: One Month of Unlimited CrossFit Classes at CrossFit Queens (Up to 62% Off)

One Month of Unlimited CrossFit Classes at CrossFit Queens (Up to 62% Off)

CrossFit Queens

Astoria

CrossFit classes help clients build strength and stamina in a competitive and encouraging environment

$259 $99

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Rounds Elite Fitness: One-Month of Rounds Elite Membership with Access to Select Fitness Classes at Rounds Elite Fitness (51% Off)

One-Month of Rounds Elite Membership with Access to Select Fitness Classes at Rounds Elite Fitness (51% Off)

Rounds Elite Fitness

Oceanside

From the merchant: One Month of the Rounds Elite Membership which includes Circuit, all Aerobic, Toning, Kickboxing, and Spin Classes

$99 $49

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Fitness 19: Three- or Six-Month Gym Membership for One or Two at Fitness 19 (Up to 67% Off)

Three- or Six-Month Gym Membership for One or Two at Fitness 19 (Up to 67% Off)

Fitness 19

Elmwood Park

Membership at family-friendly gym includes access to cardio, strength-training, and free-weight equipment, as well as knowledgeable trainers

$99 $39

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AOD CrossFit: $49 for One Month of Unlimited CrossFit Classes at AOD CrossFit ($155 Value)

$49 for One Month of Unlimited CrossFit Classes at AOD CrossFit ($155 Value)

AOD CrossFit

Wood-Ridge

Classes fuse elements of strength training, cardio, gymnastics, and plyometrics to create a new, functional workout each day

$155 $49

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CrossFit SOAR: Five One-On-One Foundation Classes & One or Three Months of Unlimited CrossFit at CrossFit SOAR (Up to 79% Off)

Five One-On-One Foundation Classes & One or Three Months of Unlimited CrossFit at CrossFit SOAR (Up to 79% Off)

CrossFit SOAR

Hawthorne

Functional workouts incorporate a variety of weight-lifting techniques and exercises that result in weight loss and muscle building

$474 $99

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Crossfit Dynamix: One Foundations Course and One Month of Unlimited Classes for One or Two at Crossfit Dynamix (Up to 50% Off)

One Foundations Course and One Month of Unlimited Classes for One or Two at Crossfit Dynamix (Up to 50% Off)

Crossfit Dynamix

Ditmars Steinway

Certified CrossFit coaches lead functional fitness routines filled with body-weight exercises, weightlifting drills, and cardio challenges

$185 $99

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Staten Island CrossFit: Up to 70% Off Foundations Month at Staten Island CrossFit

Up to 70% Off Foundations Month at Staten Island CrossFit

Staten Island CrossFit

Travis - Chelsea

From the merchant: The first and largest CrossFit gym on Staten Island. email info@statenislandcrossfit.com to redeem your voucher.

$160 $49

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CyberZone Health Club: Gym Membership for One, Three, or Six Months (Up to 63% Off)

Gym Membership for One, Three, or Six Months (Up to 63% Off)

CyberZone Health Club

Rockaway Park

Beachside gym provides all the tools and the expertise you need to get into shape

$65 $30

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Crossfit Majestic Warrior: One Month of Unlimited CrossFit Classes for One or Two at Crossfit Majestic Warrior (Up to 75% Off)

One Month of Unlimited CrossFit Classes for One or Two at Crossfit Majestic Warrior (Up to 75% Off)

Crossfit Majestic Warrior

East Rutherford

Get in shape with intense daily workouts that change constantly to keep muscles guessing; includes 3 complimentary basic foundation classes

$200 $69

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Fit X: Gym Membership and Personal Training at Fit X (Up to 86% Off). Two Options Available.

Gym Membership and Personal Training at Fit X (Up to 86% Off). Two Options Available.

Fit X

Fit X - Nutley

Cross training gym offers customers access to their state-of-the-art training facility, provides personalized training sessions

$90 $20

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Energy Fitness & Performance Center: One- or Three-Month Unlimited Premier Membership at Energy Fitness & Performance Center (Up to 71% Off)

One- or Three-Month Unlimited Premier Membership at Energy Fitness & Performance Center (Up to 71% Off)

Energy Fitness & Performance Center

Cresskill

Unlimited premier monthly membership includes unlimited group fitness classes, spinning classes, facility use, and TRX and kettlebell area

$109 $35

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Spuyten Duyvil Crossfit: Five or Ten One-Hour CrossFit Sessions at Spuyten Duyvil Crossfit (Up to 67% Off)

Five or Ten One-Hour CrossFit Sessions at Spuyten Duyvil Crossfit (Up to 67% Off)

Spuyten Duyvil Crossfit

Olinville

Coach helps students achieve toned physiques in fun workouts that blend a variety of functional fitness methods used by armed forces

$95 $35

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Brazen Athletics | Crossfit Link: 10 Women's CrossFit Classes or One Month of Unlimited CrossFit Classes at Brazen Athletics (Up to 67% Off)

10 Women's CrossFit Classes or One Month of Unlimited CrossFit Classes at Brazen Athletics (Up to 67% Off)

Brazen Athletics | Crossfit Link

Multiple Locations

CrossFit sessions rely on functional movements, which help build strength via exercises that mimic everyday tasks

$200 $89

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Retro Fitness: One-Month Membership for One or Two People with Childcare at Retro Fitness (Up to 87% Off)

One-Month Membership for One or Two People with Childcare at Retro Fitness (Up to 87% Off)

Retro Fitness

Middletown

After a personal-trainer assessment, clients workout on cardio machines, do strength training, and access unlimited classes and childcare

$215.50 $29

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Ultra Fitness Center: $19.99 for a One-Month Gym Membership for Women at Ultra Fitness Center ($55 Value)

$19.99 for a One-Month Gym Membership for Women at Ultra Fitness Center ($55 Value)

Ultra Fitness Center

Lyndhurst

The two-story women’s gym has 24 classes a week, such as spin, yoga, and Zumba

$55 $19.99

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CrossFit 135: 10 CrossFit Classes, or One or Three Months of Unlimited Classes at CrossFit 135 (Up to 63% Off)

10 CrossFit Classes, or One or Three Months of Unlimited Classes at CrossFit 135 (Up to 63% Off)

CrossFit 135

Clark

Intense, functional workouts change every day to keep muscles guessing

$150 $60

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Iron Reign Crossfit: CrossFit and Personal Training at Iron Reign Crossfit (Up to 70% Off). Three Options Available.

CrossFit and Personal Training at Iron Reign Crossfit (Up to 70% Off). Three Options Available.

Iron Reign Crossfit

Lodi

CrossFit’s functional fitness training tones muscles and helps clients with everyday tasks; personal training relies on custom fitness plans

$160 $59

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Meridian Fitness & Wellness: One-Month Gym Membership for One or Two at Meridian Fitness & Wellness (Up to 51% Off)

One-Month Gym Membership for One or Two at Meridian Fitness & Wellness (Up to 51% Off)

Meridian Fitness & Wellness

Hazlet

Gym spanning more than 28,000 sq. ft. offers a wealth of workout spaces and classes including Pilates, yoga, Zumba, tai chi, and spinning

$79 $39

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The Omni Fitness Center: One or Two-Month Gym Membership with Option for Personal Training at The Omni Fitness Center (Up to 82% Off)

One or Two-Month Gym Membership with Option for Personal Training at The Omni Fitness Center (Up to 82% Off)

The Omni Fitness Center

Uniondale

24,000 square foot facility boasts a modern cardio room and strength training equipment

$40 $19

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CrossFit Giant: One or Two Months of Unlimited CrossFit Classes at CrossFit Giant (Up to 82% Off)

One or Two Months of Unlimited CrossFit Classes at CrossFit Giant (Up to 82% Off)

CrossFit Giant

Edgewater

In a studio overlooking the Hudson River, instructors lead intense workouts similar to those used by military special operations units

$249 $45

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Bronx Barbell Club/crossfit La Caja: Five CrossFit Classes at CrossFit La Caja (71% Off)

Five CrossFit Classes at CrossFit La Caja (71% Off)

Bronx Barbell Club/crossfit La Caja

Fieldston

From the merchant: Certified CrossFit coaches lead functional movements that are constantly varied at high intensity

$100 $29

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Golden Phoenix Crossfit: Five CrossFit Classes at Golden Phoenix Crossfit (65% Off)

Five CrossFit Classes at Golden Phoenix Crossfit (65% Off)

Golden Phoenix Crossfit

Kenilworth

From the merchant: If you are new to CrossFit, these classes will cover the three fundamentals classes at no extra cost

$100 $35

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CrossFit Great Neck: $99 for a One-Month Unlimited CrossFit Membership at CrossFit Great Neck ($225 Value)

$99 for a One-Month Unlimited CrossFit Membership at CrossFit Great Neck ($225 Value)

CrossFit Great Neck

University Gardens

CrossFit coaches lead exercises that strengthen muscles by emulating motions used in everyday life

$225 $99

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Crossfit Giant: Four Fundamentals Classes and One Month of Unlimited CrossFit for One or Two at Crossfit Giant (Up to 81% Off)

Four Fundamentals Classes and One Month of Unlimited CrossFit for One or Two at Crossfit Giant (Up to 81% Off)

Crossfit Giant

Englewood

This 5,000-sq. ft. CrossFit gym focuses on challenging, ever-changing workouts that incorporate moves such as squats, sprints, and burpees

$450 $89

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Crossfit Lighthouse: Two Weeks of Unlimited CrossFit Classes for One or Two at Crossfit Lighthouse (Up to 51% Off)

Two Weeks of Unlimited CrossFit Classes for One or Two at Crossfit Lighthouse (Up to 51% Off)

Crossfit Lighthouse

Bellmore

CrossFit instructors lead members of all skill levels through dynamic, high-intensity circuits for core strengthening and agility

$99 $49

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Crossfit Ridgewood: Four CrossFit Foundations Classes with Optional One-Month Unlimited Membership to Force Fitness Club (55% Off)

Four CrossFit Foundations Classes with Optional One-Month Unlimited Membership to Force Fitness Club (55% Off)

Crossfit Ridgewood

Ridgewood

Instructors teach CrossFit newbies how to safely perform each exercise; Force Fitness Club membership adds classes like Zumba & boot camps

$199 $89

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CrossFit POP: Personal Training Package or One Month of Unlimited CrossFit 101 Classes at CrossFit POP (Up to 67% Off)

Personal Training Package or One Month of Unlimited CrossFit 101 Classes at CrossFit POP (Up to 67% Off)

CrossFit POP

New Rochelle

Shed pounds and tone the body in personal training sessions or learn functional fitness basics in a series of beginner’s CrossFit classes

$299 $99

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Exit 153 Crossfit: Four Weeks of Unlimited CrossFit Classes at Exit 153 CrossFit (45% Off)

Four Weeks of Unlimited CrossFit Classes at Exit 153 CrossFit (45% Off)

Exit 153 Crossfit

Fairfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $91

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Crossfit Bacon: 3 or 12 Beginner CrossFit Classes at CrossFit Bacon (75% Off)

3 or 12 Beginner CrossFit Classes at CrossFit Bacon (75% Off)

Crossfit Bacon

Old Bridge

Trainer guides clients through high-intensity workouts to help burn fat, tone muscles, and increase endurance

$90 $45

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Crossfit The Rack: 30-Day Beginner Program or 10 or 20 Crossfit Sessions with Coach Assessment at The Crossfit Rack (Up to 81% Off)

30-Day Beginner Program or 10 or 20 Crossfit Sessions with Coach Assessment at The Crossfit Rack (Up to 81% Off)

Crossfit The Rack

Paramus

Expert coaches leads newcomers through the basics of CrossFit and lead varied workouts, proving one-on-one assessments

$129 $25

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Great White Crossfit: $83 for $185 Worth of CrossFit — Great White CrossFit

$83 for $185 Worth of CrossFit — Great White CrossFit

Great White Crossfit

Paramus

From the merchant: Great White CrossFit delivers a unique and intense workout program within an encouraging atmosphere.

$185 $83

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Spa 23 Fitness and Lifestyle: One- or Three-Month Unlimited CrossFit with Gym Membership at Spa 23 Fitness and Lifestyle (Up to 80% Off)

One- or Three-Month Unlimited CrossFit with Gym Membership at Spa 23 Fitness and Lifestyle (Up to 80% Off)

Spa 23 Fitness and Lifestyle

Pompton Plains

Clients gain 24/7 access to the gym, as well as the more than 60 group fitness classes held per week; also valid for CrossFit sessions

$171 $39

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Crossfit The Flats: $40 for an On Ramp Beginner CrossFit Course at CrossFit The Flats ($200 Value)

$40 for an On Ramp Beginner CrossFit Course at CrossFit The Flats ($200 Value)

Crossfit The Flats

Mamaroneck

On Ramp course includes four classes that get CrossFit newbies ready to safely perform each of the system’s dynamic exercises

$200 $40

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Strive Fitness: 10 Fitness Classes or One- or Three-Month Gym Membership at Strive Fitness (Up to 51% Off)

10 Fitness Classes or One- or Three-Month Gym Membership at Strive Fitness (Up to 51% Off)

Strive Fitness

Saddle Brook

33,000-square-foot facility packed with cardio equipment, fitness classes, basketball courts, and yoga studios; childcare services available

$100 $49

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Warren Levi Martial Arts & Fitness: One Month of Kickboxing Classes and T-shirt at Warren Levi Martial Arts & Fitness (79% Off)

One Month of Kickboxing Classes and T-shirt at Warren Levi Martial Arts & Fitness (79% Off)

Warren Levi Martial Arts & Fitness

Cedarhurst

Students sculpt stronger arms, legs, and cores through workouts that fuse functional movements with weight exercises

$185 $39

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Select Local Merchants

  • Kick Fever Fitness
    An accomplished track athlete in her native England, Carol "Kick Fever" Glasgow discovered martial arts upon her emigration to the U.S. She eventually earned a third-degree black belt and started teaching cardio-kickboxing classes that help students develop proper form and real self-defense skills as they pound away at heavy and speed bags. Her high-energy workouts burn calories and sculpt the body of each participant while improving flexibility, coordination, and balance. Carol also shepherds students through personal-training sessions that include a medical evaluation and fitness assessment and also serves as a personal shopper with a right cross ready for surly mannequins.
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    759 WASHINGTON AVE FL 2
    BROOKLYN, NY US
  • James Sherman Krav Maga
    Martial-arts virtuoso and instructor James Sherman earned an official certification from the revered Israeli Krav Maga Association after completing more than 500 hours of close-quarters combat training in Israel. Sherman, who has received attention from Time Out New York, leads groups and individuals—including executives and celebrities such as magician David Blaine, singer-songwriter John Mayer, and BBC America president Herb Scannell—through the rigorous self-defense regimen, which includes potent kicks, punches, strikes, and chokeholds designed to ward off bullies, violent attackers, and amorous ivy vines. His team of distinguished instructors include Lalo Roberti, a SEAL Team 10 operative in operation Red Wings—the Marcus Lattrell Lone Survivor story—and Paul Zukowski, a world heavyweight champion in Barknuckle MMA. In addition, Sherman illustrates how Krav maga's cardiovascular intensity can bolster students' strength, speed, and flexibility. Classes include a Combat Athlete class designed for any fitness level. This class has an introduction to Navy SEAL history, philosophy, and mental toughness; an introduction to Krav Maga and hand-to-hand combat, history, and philosophy. The instructors go over operation Red Wing in four parts, followed by q&a sessions; the fundamentals of Basic Underwater Demolition training and preparation, and training for baseline Navy SEALs physical fitness and readiness test in two parts. The team teaches SEALs leadership and team building physical training, all accompanied by before pictures to track an individuals progress.
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    4930 20th Ave
    Brooklyn, NY US
  • Tandava Arts Llc
    What services does your business offer and what makes your business stand out from the competition? In SharQui® we teach fun, simple, aerobic bellydance choreographies using the add-on method which includes breakdown and repetition of each movement so everyone can learn easily. We make sure students learn proper bellydance form and technique, and keep their heart rate up for the ENTIRE hour! Exercise is challenging. How do you keep clients motivated and engaged? Bellydance is exciting and beautiful, great for all ages and body types. Our choreographies are modified for every skill level so everyone in the class is challenged, motivated, and successful. Bellydance is similar to hip hop, so women as well as men enjoy building speed, strength, and isolation. What was the inspiration to start or run this business? SharQui® was created by Oreet, an award-winning bellydancer and fitness professional who combined her passions into a comprehensive aerobic format. Tandava, one of Oreet's first students, took SharQui® over 10 years ago and loved how this bellydance format gave her strength, joy, and confidence. What do you love most about your job? Whether teaching class or performing for an audience, I love how bellydance inspires and energizes others, redefining and expanding our idea of beauty--because its movements are so body-loving and natural that anyone of any age, shape, or size can learn to do them. And it's so much fun!
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    122 Ashland Place
    Brooklyn, NY US
  • The29Now
    What services does your business offer and what makes your business stand out from the competition? PERSONAL TRAINING SERVICES DEDICATED TO YOUR OVERALL DEVELOPMENT. WE BRIDGE THE GAP BETWEEN THE WORLDS OF PHYSICAL FITNESS, YOGA, AND MEDITATION. PROVIDING YOU WITH HOLISTIC APPROACH WE WILL PERMANENTLY TRANSCEND YOUR PHYSICAL APPEARANCE AS WELL AS YOUR EVERYDAY LIFE. BUILDING BODY, MIND & SPIRIT Exercise is challenging. How do you keep clients motivated and engaged? We create a safe space of place of play and experimentation to make clients more comfortable. Using positive affirmations we help our clients stay motivated. As well as encouraging them to use sounding techniques to build adrenaline and excitement. Creating a nurturing space of health & wellness. What was the inspiration to start or run this business? I saw how aggressive and limiting the world of fitness was “JUST DO IT… “ “COME ON!..” With out any understand of the physiology or awareness of the mind, body connection. So I decided to take a more positive direction. Building the person from the inside out. Filling them with Love and Nurture. What do you love most about your job? When clients call me to tell me how surprised that they are actually being active on their own. How their mindset has completely shift. This brings a smile to my face. To know I have helped bring joy, health & wellness back into my clients life.
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    1128 Eastern Parkway
    Brooklyn, NY US
  • Fight 4 Fitness
    What services does your business offer and what makes your business stand out from the competition? We are an integrated training studio, which means our fitness training, martial arts training, and holistic wellness services can stand alone but also bleed together and enhance each other. Our experts address all aspects of your life that impact our goals. Exercise is challenging. How do you keep clients motivated and engaged? We encourage clients to love their bodies for all that they can do. Don't wait until you are injured or worse to appreciate how great it feels to be able to use your body. Once you have that mindset, you want to take care of your body, so you can use it for decades to come. What was the inspiration to start or run this business? We are a couple with a newborn baby. We wanted to live life according to our values: family, health, and contributing to the world in a positive way. Now the three of us go to work together each day to improve the health, fitness, and happiness of our clients (and ourselves). What do you love most about your job? We have strong opinions about what the fitness industry and martial arts training should be like. Now we get to make our ideas real, and share them with the world. The best is when clients come to us just to look better, and end up reversing health and mobility issues they lived with for years!
    Read More
    3611 Avenue S
    Brooklyn, NY US
  • The Exercise Studio
    Change can be terrifying, but at The Exercise Studio, owner Millie Miraglia and her team of seven instructors help students of all levels face their fears as they transform their bodies with classes that combine the principles of yoga with effective cardio workouts. The Brooklyn-based studio, with a classroom on each of its two floors, has been opened for almost three decades and offers women-only Zumba and fitness sessions—including total-body workouts and body toning—and Hatha and Vinyasa-style yoga classes are open to both women and men. Offering small classes with one-on-one instruction, the Exercise Studio even goes one step further to ensure students learn how to lead healthy lives by providing regular workshops and courses that have included classes on restorative yoga and how to balance one's chakra using just a paper clip and a stick of gum. As a cancer survivor, Millie knows firsthand how negative emotions can impact the healing process, which is why she created The Exercise Studio's Pathways to Healing. The noninvasive stress-management program is designed to help clients bring balance back to their mind and body by using a blend of restorative yoga, meditation, and reiki modalities.
    Read More
    2073 86th St.
    Brooklyn, NY US

Groupon Guide

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