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Yoga in Brooklyn


Studio Maya: 5 or 10 Fitness Classes or One or Three Months of Unlimited Classes at Studio Maya (Up to 79% Off)

5 or 10 Fitness Classes or One or Three Months of Unlimited Classes at Studio Maya (Up to 79% Off)

Studio Maya

Brooklyn

Studio hosts ballet, Pilates, and other fitness classes geared primarily toward women, in addition to men’s core-strengthening classes

$100 $22

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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YogaWorks: $49 for One Month of Unlimited Yoga & Fitness Classes at YogaWorks ($145 Value)

$49 for One Month of Unlimited Yoga & Fitness Classes at YogaWorks ($145 Value)

YogaWorks

Multiple Locations

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow

$145 $49

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Yoga Spot Inc: $29 for Four Introductory Vinyasa or Prenatal Yoga Classes at Yoga Spot Inc ($64 Value)

$29 for Four Introductory Vinyasa or Prenatal Yoga Classes at Yoga Spot Inc ($64 Value)

Yoga Spot Inc

Sheepshead Bay

Students learn Vinyasa yoga moves in introductory classes or stay healthy during pregnancy with prenatal yoga

$64 $29

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YvaYoga: $55 for 10 Classes at YvaYoga ($140 Value)

$55 for 10 Classes at YvaYoga ($140 Value)

YvaYoga

Bedford - Stuyvesant

You may see positive changes in your self-observance, breath control, meditation, and attitude with these yoga classes

$140 $55

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Abhyasa Yoga Center: 5 or 10 Classes, or One Month of Unlimited Classes at Abhyasa Yoga Center (Up to 69% Off)

5 or 10 Classes, or One Month of Unlimited Classes at Abhyasa Yoga Center (Up to 69% Off)

Abhyasa Yoga Center

Williamsburg

Therapeutic, breath-centered yoga classes held at an inclusive studio catering to practitioners of all skill levels

$85 $30

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MOUNTAIN-Brooklyn: $39 for One Month of Unlimited Yoga Classes at MOUNTAIN-Brooklyn ($80 Value)

$39 for One Month of Unlimited Yoga Classes at MOUNTAIN-Brooklyn ($80 Value)

MOUNTAIN-Brooklyn

Crown Heights

From the merchant: Yoga with a focus on Flow, Healing and optimizing your energy body! Boutique classes with low student to teacher ratios

$80 $39

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MAUSA Health & Fitness Center: 5, 10, or 20 Kickboxing and Yoga Classes at MAUSA Health & Fitness Center(Up to 80% Off)

5, 10, or 20 Kickboxing and Yoga Classes at MAUSA Health & Fitness Center(Up to 80% Off)

MAUSA Health & Fitness Center

Brooklyn

Martial artist leads cardio-kickboxing and High Intensity Training classes; an India-trained instructor helms yoga sessions

$70 $19

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YO BK Hot Yoga: Five Hot-Yoga Classes or One Month of Unlimited Hot-Yoga Classes at YO BK Hot Yoga (Up to 59% Off)

Five Hot-Yoga Classes or One Month of Unlimited Hot-Yoga Classes at YO BK Hot Yoga (Up to 59% Off)

YO BK Hot Yoga

Williamsburg

Instructors lead hot-yoga classes, during which they guide students through 60 or 90 minutes of poses and breathing in a heated room

$89 $39

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Family of Light Holistic Center: Yoga and Meditation Classes at Family of Light Holistic Center (Up to 67% Off). Three Options Available.

Yoga and Meditation Classes at Family of Light Holistic Center (Up to 67% Off). Three Options Available.

Family of Light Holistic Center

Brooklyn

Holistic-minded facility combines yoga, healing, and meditation with the aim of making clients’ lives happier and healthier

$130 $45

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Earth Wellness Yoga: Two Yoga Classes at Earth Wellness Yoga (63% Off)

Two Yoga Classes at Earth Wellness Yoga (63% Off)

Earth Wellness Yoga

Greenpoint

From the merchant: Offering a variety student-oriented yoga classes for all levels, including vinyasa, ashtanga, jivamukti, and urban zen.

$30 $11

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Hebrew Educational Society: 10 Yoga Classes at Hebrew Eductnl Soc of Bklyn (63% Off)

10 Yoga Classes at Hebrew Eductnl Soc of Bklyn (63% Off)

Hebrew Educational Society

Canarsie

From the merchant: Come spend a relaxing evening at the H.E.S. Community Center at our beginner friendly Yoga class.

$135 $50

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Yoga and Reiki Healing Center: Three Private Yoga Classes at Yoga and Reiki Healing Center (69% Off)

Three Private Yoga Classes at Yoga and Reiki Healing Center (69% Off)

Yoga and Reiki Healing Center

Brooklyn

From the merchant: Private yoga for all levels. No experience needed. You get the perfect class for you. Certified and experienced teacher

$150 $47

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Narayana Integrative Center: One Unlimited Month of Yoga or 15 Yoga Classes at Narayana Integrative Center (Up to 75% Off)

One Unlimited Month of Yoga or 15 Yoga Classes at Narayana Integrative Center (Up to 75% Off)

Narayana Integrative Center

Brooklyn

Ayurvedic, kundalni, and hatha yoga styles are all on the schedule at this serene center that’s all about achieving personal balance

$120 $30

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pumpkinmom: $15 for $30 Worth of Services at pumpkinmom

$15 for $30 Worth of Services at pumpkinmom

pumpkinmom

Brooklyn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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YoUrbanYoga: 5 or 10 Vinyasa Yoga Classes with Proprioceptive Training YoUrbanYoga (Up to 70% Off)

5 or 10 Vinyasa Yoga Classes with Proprioceptive Training YoUrbanYoga (Up to 70% Off)

YoUrbanYoga

Bedford - Stuyvesant

Vinyasa classes follow a selection of yogic poses, focusing on proper breathing, alignment, and body awareness

$120 $36

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Stacked: Four Weeks of Unlimited Yoga Classes at Stacked (65% Off)

Four Weeks of Unlimited Yoga Classes at Stacked (65% Off)

Stacked

Bedford - Stuyvesant

From the merchant: Stacked is yoga community that offers hatha, vinyasa and restorative classes. We focus on connecting to your body.

$120 $42

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Thrive Movement Therapy, Inc.: Three, Six, or Nine Yoga Classes at Thrive Movement Therapy, Inc. (50% Off

Three, Six, or Nine Yoga Classes at Thrive Movement Therapy, Inc. (50% Off

Thrive Movement Therapy, Inc.

Brooklyn

Instructor combines therapuetic techiniques with yoga to help decrease stress, increase energy, and improve overall well-being

$100 $50

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Bikram Yoga Herald Square: 5 or 10 Yoga Classes or One or Three Month of Unlimited Classes at Bikram Yoga Herald Square (Up to 79% Off)

5 or 10 Yoga Classes or One or Three Month of Unlimited Classes at Bikram Yoga Herald Square (Up to 79% Off)

Bikram Yoga Herald Square

Garment District

Bikram yoga classes induce sweating, detoxifying, and improving fitness and flexibility in a welcoming environment

$210 $45

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Zen & Yoga: 5, 10, or 20 Yoga, Hot Yoga, Pilates, and Hot Pilates Classes at Zen & Yoga (Up to 75% Off)

5, 10, or 20 Yoga, Hot Yoga, Pilates, and Hot Pilates Classes at Zen & Yoga (Up to 75% Off)

Zen & Yoga

Forest Hills

A heated studio fosters detoxifying sweats as yogis breathe deeply and lengthen their spines; Pilates classes tone and strengthen cores

$100 $35

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BellaVita: $35 for 1 Month of Unlimited Yoga, Zumba, Pilates, & Fitness & Wellness Classes at BellaVita ($400 Value)

$35 for 1 Month of Unlimited Yoga, Zumba, Pilates, & Fitness & Wellness Classes at BellaVita ($400 Value)

BellaVita

Multiple Locations

Expert instructors kick-start your path to fitness with classes that include yoga, Pilates, and Zumba

$400 $35

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Bikram Yoga NYC: $39 for One Month of Unlimited Classes at Bikram Yoga NYC ($185 Value)

$39 for One Month of Unlimited Classes at Bikram Yoga NYC ($185 Value)

Bikram Yoga NYC

Multiple Locations

Across 4 Manhattan locations, 70+ certified instructors lead almost 300 classes per week that start every half hour; anti-microbial flooring

$185 $39

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Yoga and Pilates in Tribeca: One, Two, or Three Months of Unlimited Yoga and Pilates Classes at Yoga and Pilates in Tribeca (Up to 70% Off)

One, Two, or Three Months of Unlimited Yoga and Pilates Classes at Yoga and Pilates in Tribeca (Up to 70% Off)

Yoga and Pilates in Tribeca

Tribeca

Certified instructors lead robust seven-day schedule of yoga and Pilates classes for all abilities in clean, colorful studio setting

$109 $39

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Sivananda Ashram Yoga Ranch: Two-Night Catskills Yoga Retreat for One or Two at Sivananda Ashram Yoga Ranch (Up to 51% Off)

Two-Night Catskills Yoga Retreat for One or Two at Sivananda Ashram Yoga Ranch (Up to 51% Off)

Sivananda Ashram Yoga Ranch

Fallsburg

Catskills retreat immerses guests in yoga and meditation when they’re savoring organic vegetarian meals or taking in mountain views

$160 $79

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YoGanesh Yoga: Five Drop-In Classes or Month of Unlimited Classes at Yoganesh Yoga (Up to 69% Off)

Five Drop-In Classes or Month of Unlimited Classes at Yoganesh Yoga (Up to 69% Off)

YoGanesh Yoga

New York

The beginner-friendly studio emphasizes flowing vinyasa classes and tai chi instruction

$95 $29

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Bikram Yoga Grand Central: One or Two Months of Unlimited Classes at Bikram Yoga Grand Central (Up to 75% Off)

One or Two Months of Unlimited Classes at Bikram Yoga Grand Central (Up to 75% Off)

Bikram Yoga Grand Central

Midtown East

Bikram yoga sessions tone cores inside an eco-friendly studio heated to 105 degrees

$180 $49

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The Feldenkrais Institute: 5 or 10 Movement-Therapy Classes at The Feldenkrais Institute (Up to 72% Off)

5 or 10 Movement-Therapy Classes at The Feldenkrais Institute (Up to 72% Off)

The Feldenkrais Institute

Chelsea

1-hour daily exercise classes modify the nervous system’s movement habits, which improves posture, eases pain, & boosts muscles’ efficiency

$125 $35

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ISHTA Yoga: One Month of Unlimited Yoga Classes or 10 Classes at ISHTA Yoga (Up to 67% Off)

One Month of Unlimited Yoga Classes or 10 Classes at ISHTA Yoga (Up to 67% Off)

ISHTA Yoga

Greenwich Village

Numerous classes held at two locations cater to all goals and skill levels

$225 $75

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Bikram Yoga Lower East Side: One or Three Months of Unlimited Yoga Classes at Bikram Yoga Lower East Side (Up to 72% Off)

One or Three Months of Unlimited Yoga Classes at Bikram Yoga Lower East Side (Up to 72% Off)

Bikram Yoga Lower East Side

Lower East Side

Passionate instructors lead hot, beginner-friendly classes at hip local yoga studio frequented by Lady Gaga

$175 $55

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Yogamaya Yoga Studio: Five Yoga Classes or One Month of Unlimited Classes at Yogamaya Yoga Studio (Up to 62% Off)

Five Yoga Classes or One Month of Unlimited Classes at Yogamaya Yoga Studio (Up to 62% Off)

Yogamaya Yoga Studio

Chelsea

Instructors lead dynamic Vinyasa-based yoga classes for all levels that incorporate alignment and yogic philosophy

$100 $39

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Your-Movement Wellness Center: 10 or 20 Fitness Classes at Your Movement Wellness Center (74% Off)

10 or 20 Fitness Classes at Your Movement Wellness Center (74% Off)

Your-Movement Wellness Center

Midtown Center

Yoga, Pilates, and fitness classes in an encouraging, relaxing environment meet health coaching with nutritional guidance

$150 $39

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Shiva Shanti Yoga School: $29 for One Month of Unlimited Yoga Classes at Shiva Shanti Yoga School ($85 Value)

$29 for One Month of Unlimited Yoga Classes at Shiva Shanti Yoga School ($85 Value)

Shiva Shanti Yoga School

Rutherford

Trained yogi leads Vinyasa routines, melding strength-building poses, flexibility-boosting stretches, deep breaths, and meditation exercises

$85 $29

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Shen Tao Studio: 3, 5, or 10 Trampoline Yoga or Movement Classes at Shen Tao Studio (Up to 63% Off)

3, 5, or 10 Trampoline Yoga or Movement Classes at Shen Tao Studio (Up to 63% Off)

Shen Tao Studio

Kips Bay

60- to 90-minute classes promote kinesthetic awareness by combining traditional yoga postures with momentum generated by mini trampolines

$51 $19

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Flight Yoga: One, Two, or Three Months of Unlimited Heated Yoga Classes at Flight Yoga (Up to 72% Off)

One, Two, or Three Months of Unlimited Heated Yoga Classes at Flight Yoga (Up to 72% Off)

Flight Yoga

South Hackensack

Heated yoga classes incorporate breathing exercises, core-strengthening poses, and techniques from barre and Pilates

$130 $45

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Bikram Yoga Westfield: 10 or 20 Yoga Classes or Two Months of Unlimited Yoga Classes at Bikram Yoga Westfield (Up to 81% Off)

10 or 20 Yoga Classes or Two Months of Unlimited Yoga Classes at Bikram Yoga Westfield (Up to 81% Off)

Bikram Yoga Westfield

Mountainside

Instructors wring sweat from students in 90-minute Bikram classes in a room heated up to 105 degrees; Vinyasa classes also are available

$350 $75

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Anthea Yoga & Healing Arts Center: 5 or 10 Yoga Classes at Anthea Yoga & Healing Arts Center (Up to 58% Off)

5 or 10 Yoga Classes at Anthea Yoga & Healing Arts Center (Up to 58% Off)

Anthea Yoga & Healing Arts Center

Astoria

75-minute hatha and vinyasa yoga classes held during the morning and evening in a studio with exposed brick and hardwood floors.

$75 $35

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SunMoon Yoga: Two Months of Unlimited Morning or Evening Yoga Classes at SunMoon Yoga (Up to 79% Off)

Two Months of Unlimited Morning or Evening Yoga Classes at SunMoon Yoga (Up to 79% Off)

SunMoon Yoga

Historic Downtown

Sessions run the gamut from hot yoga to Kundalini yoga

$330 $69

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Bikram Yoga Bronx: $49 for One Month of Unlimited Bikram Yoga Classes at Bikram Yoga Bronx ($140 Value)

$49 for One Month of Unlimited Bikram Yoga Classes at Bikram Yoga Bronx ($140 Value)

Bikram Yoga Bronx

Kingsbridge

Stretch and detoxify during 90-minute hot-yoga classes with 26 poses

$140 $49

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Breathe N Flow Yoga: 10 or 20 Yoga Classes for Children or Students or Adults at Breathe N Flow Yoga (Up to 77% Off)

10 or 20 Yoga Classes for Children or Students or Adults at Breathe N Flow Yoga (Up to 77% Off)

Breathe N Flow Yoga

Freeport

Instructors lead all ages and experience levels through yoga poses

$110 $32

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Integral Yoga Institute: One or Three Months of Unlimited Yoga Classes at Integral Yoga Institute (Up to 69% Off)

One or Three Months of Unlimited Yoga Classes at Integral Yoga Institute (Up to 69% Off)

Integral Yoga Institute

Fair Lawn

Nonprofit dedicated to the teachings of Integral Yoga invites guests of all experience levels to heighten their mind-body connection

$108 $39

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South Mountain Yoga: One Month of Unlimited Yoga Classes or Five Yoga Classes at South Mountain Yoga (Up to 82% Off)

One Month of Unlimited Yoga Classes or Five Yoga Classes at South Mountain Yoga (Up to 82% Off)

South Mountain Yoga

South Orange Village

Yoga students improve their strength and flexibility as they perform mindful breathing exercises and move through flowing poses

$85 $19

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The Giving Tree Yoga Studio: 10 or 20 Yoga Classes at The Giving Tree Yoga Studio (Up to 84% Off)

10 or 20 Yoga Classes at The Giving Tree Yoga Studio (Up to 84% Off)

The Giving Tree Yoga Studio

Ditmars Steinway

Community-centered studio offers yoga classes for all levels, with additions such as aromatherapy, candlelight, and live music

$140 $30

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Westchester Yoga Arts: 5 or 10 Yoga Classes, or Three-Month Membership at Westchester Yoga Arts (Up to 69% Off)

5 or 10 Yoga Classes, or Three-Month Membership at Westchester Yoga Arts (Up to 69% Off)

Westchester Yoga Arts

Downtown New Rochelle

Gentle Flow yoga leads yogis through meditative poses, Vinyasa challenges with fast-paced asanas, and Zumba teaches Latin dance in workouts

$85 $39

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BambooMoves: 10 Yoga Classes, or One Month of Unlimited Yoga Classes at BambooMoves (Up to 71% Off)

10 Yoga Classes, or One Month of Unlimited Yoga Classes at BambooMoves (Up to 71% Off)

BambooMoves

Englewood

Teachers lead students of all experience levels through poses, stretches, and breathing exercises within a tranquil studio

$170 $49

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Bikram Yoga @ The Palisades: 10 Classes or Unlimited Month of Classes at Bikram Yoga @ The Palisades (Up to 78% Off)

10 Classes or Unlimited Month of Classes at Bikram Yoga @ The Palisades (Up to 78% Off)

Bikram Yoga @ The Palisades

Palisades Park

Instructors guide new and old yogis through a sequence of 26 postures and breathing exercises in a heated room to allow for deeper healing

$180 $39

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JIVA Hot Yoga: 10 or 20 Classes or One Month of Unlimited Classes at Jiva Hot Yoga (Up to 60% Off)

10 or 20 Classes or One Month of Unlimited Classes at Jiva Hot Yoga (Up to 60% Off)

JIVA Hot Yoga

Fords

Vinyasa, power, and Barkan-method Soul classes on a packed, seven-day schedule

$120 $65

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Healthy Progressions Yoga: Four Yoga Classes at Healthy Progressions Yoga (65% Off)

Four Yoga Classes at Healthy Progressions Yoga (65% Off)

Healthy Progressions Yoga

New York

From the merchant: Our hatha yoga classes guide you through postures that help release tension and promote relaxation. All levels welcome.

$85 $30

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Younique Yoga - Allenhurst & Belmar: 10 or 15 Hot-Yoga Classes at Younique Yoga (65% Off)

10 or 15 Hot-Yoga Classes at Younique Yoga (65% Off)

Younique Yoga - Allenhurst & Belmar

Multiple Locations

Hot yoga helps restore balance, strengthen core muscles, and tone limbs while flushing out toxins

$120 $45

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The Bhakti Center Yoga: 15 Yoga Classes or One Week or Month of Unlimited Classes at The Bhakti Center Yoga (Up to 57% Off)

15 Yoga Classes or One Week or Month of Unlimited Classes at The Bhakti Center Yoga (Up to 57% Off)

The Bhakti Center Yoga

The Bhakti Center

Community-driven studio offers Vinyasa yoga, and holds classes on the roof deck if weather permits

$35 $15

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Select Local Merchants

  • The Exercise Studio
    Change can be terrifying, but at The Exercise Studio, owner Millie Miraglia and her team of seven instructors help students of all levels face their fears as they transform their bodies with classes that combine the principles of yoga with effective cardio workouts. The Brooklyn-based studio, with a classroom on each of its two floors, has been opened for almost three decades and offers women-only Zumba and fitness sessions—including total-body workouts and body toning—and Hatha and Vinyasa-style yoga classes are open to both women and men. Offering small classes with one-on-one instruction, the Exercise Studio even goes one step further to ensure students learn how to lead healthy lives by providing regular workshops and courses that have included classes on restorative yoga and how to balance one's chakra using just a paper clip and a stick of gum. As a cancer survivor, Millie knows firsthand how negative emotions can impact the healing process, which is why she created The Exercise Studio's Pathways to Healing. The noninvasive stress-management program is designed to help clients bring balance back to their mind and body by using a blend of restorative yoga, meditation, and reiki modalities.
    Read More
    2073 86th St.
    Brooklyn, NY US
  • Body Reserve
    For decades, bankers crunched numbers and counted money at 207 Fifth Avenue. Today, the building is full of exercisers doing crunches and counting reps, but the family behind Body Reserve has chosen to maintain the building’s incongruous prewar charm throughout its quarter century as a fitness emporium. Lights glow from below onto a latticework balcony railing, and stately square pillars support an enormous wood-framed clock built right into the wall. In addition to weight benches and—on a mezzanine up close to the Greek Revival–style crown moulding—rows of spinning machines, the gym hosts barre, TRX, and spin classes and personal-training sessions taught by energetic instructors and the gym’s canine mascot, Nike. Boot camp pairs participants with a fitness coach for a high-energy session that blends military workout routines with cardio and strength training to burn up to 500 calories per session. Spinning burns calories quickly aboard easy-to-master bikes, whereas Hatha yoga takes a slower pace, combining breathing and slow, purposeful movements to release stress and tone limbs.
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    207 5th Ave
    Brooklyn, NY US
  • Greenhouse Holistic
    The team of seasoned instructors at Greenhouse Holistic helps foster mindful self-awareness and physical well-being in clients, a well-rounded attitude that moved Time Out New York to call the studio one of the best places to meditate in 2010. A teacher of Yang-style tai chi, owner David Greenhouse uses his knowledge of balance control, flexibility, and karate chopping Jenga towers to demonstrate alternative methods to lowering stress levels. At each of three locations, staff members soothe sore muscles and foster clear thinking during massages, yoga classes, and other healing modalities. The hot-stone massages in particular garnered even more praise from Time Out New York, earning Greenhouse Holistic a spot on the 2012 list of Best Spas. During basic yoga sessions, they demonstrate stable standing poses, balancing postures, and controlled bends, whereas students in the intermediate and advanced courses begin to incorporate arm balances and inversions while moving through sessions at a more vigorous pace.
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    445 Grand Street
    Brooklyn, NY US
  • Midwood Martial Arts
    Take a moment to be in the present and focus on getting centered with a relaxing yoga class from Midwood Martial Arts in Brooklyn. Be sure to visit the restaurant at this studio for a delicious meal. Got kids? No problem at Midwood Martial Arts! This studio is a fantastic spot for families to hang together. Yogis swear by Midwood Martial Arts' steamy stretches, which aim to improve flexibility, health, and wellness. Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout. Surprise yourself with the level of fitness you'll achieve when you start training in MMA with one of their fabulous instructors. These Zumba classes provide a full-body workout that feels more like a dance party than a workout. Parking is plentiful, so visitors can feel free to bring their vehicles. If you feel like saving gas, opt for public transportation, with stops conveniently located at Avenue H (Q), Avenue J (Q), and Newkirk Ave. (B, Q).
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    1302 Avenue H
    Brooklyn, NY US
  • Jai Yoga Arts
    In a quiet, candlelit room, a line of students rest in lotus position, each focusing on his own breathing while benefiting from the relaxed yet energized atmosphere. At the end of the pose, the students stretch, roll up their yoga mats, and mill about, chatting and joking quietly. At Jai Yoga Arts studio, much of the fun of classes comes from this sense of community. Every other month, the space throws an infinity party, inviting students to meditate and ignite their sprits before dancing to DJ tunes and enjoying snacks. By day, this hub of yogis of all experience levels is a sunny warehouse-style space with wide windows, wood floors, and exposed brick and ductwork. From early morning to late evening, instructors—including the experienced yoga teacher, one-time dancer, and upbeat owner, Ella Luckett—lead classes in the form of Vinyasa, Prana, and Kundalini. In addition to leading classes, they work to heal and relax muscles with a range of holistic massages and beat-boxed Yanni songs.
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    47 Thames Street
    Brooklyn, NY US
  • Abhyasa Yoga Center
    Before opening his own studio, owner and passionate yogi J. Brown spent more than a decade working as an independent yoga instructor. He credits this experience with creating Abhyasa Yoga Center's personal and inclusive atmosphere that welcomes students of all experience and skill levels. Each of the studio's 15 certified yoga instructors have been trained by Brown, resulting in a cohesive schedule of classes practiced in a therapeutic, breath-centered style. Though yoga's physical postures can help students increase strength, flexibility, and patience when training wild spirit animals, Brown and his fellow yogis encourage patrons to perform each pose at their own level of difficulty and link their movements with Ujjayi breathing techniques to sync the body and mind.
    Read More
    628 Metropolitan Avenue
    Brooklyn, NY US

Groupon Guide

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