Unlike pole vaulting or riding a pogo stick across a field of trampolines, cycling can be safely done in rooms with low ceilings. Bring your workout out of harm’s way with this Groupon.
Choose Between Two Options
- $29 for 5 spinning sessions(a $70 value)
- $79 for 15 spinning sessions (a $205 value)<p>
30- to 60-minute classes blend exercises on and off the bike in spacious studios. Intro courses teach pacing and the fundamentals of spinning while more advanced workshops push conditioning levels to new heights with speed-centric programs and simulated uphill resistance.<p>
Spinergy Fitness's RealRyder cycles replicate the calorie-burning benefits of riding on the open roadways. The stationary bikes add upper-body and core strengthening to the lower-body workouts generally found in spin routines by leaning from side to side in much the same way a real bicycle does, especially when it's trying to escape from a bike rack. A high-definition projection system adds to the simulated outdoor experience. A jumbo screen floods with scenic routes from Napa Valley and Colorado National Park as a high-fidelity sound system blasts a motivating soundtrack and lends the whole enterprise a cinematic air.