A trainer yelling encouragement can help you run faster, like wearing a new pair of sneakers or being chased by a man made of knives. Get moving with this Groupon.
Choose Between Two Options
- $45 for six 30-minute personal-training sessions and two 30-minute massages (a $330 value)
- $60 for nine 30-minute personal-training sessions and three 30-minute massages (a $495 value)
A staff of trainers prescribes personalized exercise programs designed to achieve specific goals, such as building muscle mass, amping up endurance, or increasing flexibility. They combine these one-on-one training sessions with a number of massage appointments to work tension out of the body and help clients limber up for further exercise.
Studio 4 Fitness
Studio 4 Fitness’s personal trainers each boast at least a decade of fitness-training experience. They put their wealth of knowledge to use in prescribing exercises designed to generate the results a client is most interested in, whether that’s building general muscle mass or finally beating his or her boss in the cage-fighting portion of the quarterly review at the office. They hold their one-on-one sessions within the studio’s amply equipped workout rooms, where tractor tires flip past weight-lifting machines and resistance bands stretch the length of the room. In addition to fitness consultations, they offer chiropractic and massage services to help keep bones and muscles aligned and healthy as clients bulk up or lose weight.