A Chat with Tarheel CrossFit
What services does your business offer and what makes your business stand out from the competition?
We coach according to each individual's needs, including any injuries or illnesses. As a tight-knit community we strive to help everyone reach their own personal goals. Very family friendly environment, with a playroom for accompanying kids.
Exercise is challenging. How do you keep clients motivated and engaged?
Our programming documents progress from week to week to show our clients how and where they're improving. We also know that a good soundtrack helps push us through workouts, so we encourage members to play their favorite music for additional motivation.
What was the inspiration to start or run this business?
CrossFit changed everything about our lives. It made us want to take better care of ourselves so we are able to play with our grandchildren one day. That realization made us want to have the opportunity to help others gain healthier and happier lifestyles, so they can also see their families grow.
What do you love most about your job?
Watching people become happier because their everyday activities become easier, whether it's being able to squat and stand unassisted, their first pull-up, or being able to pick up an object off the ground. Seeing everyone proud of their own personal acheivments makes it all worthwhile.