A Chat with Total Body MMA
What services does your business offer and what makes your business stand out from the competition?
This is a female veteran owned business. We cater to women, by offering women's only classes. We also offer coed fitness classes as well as MMA classes.
Exercise is challenging. How do you keep clients motivated and engaged?
We have lots of fun. Not everyone is at the same physical level, so we have different programs for different levels. We modify workouts based on people's abilities. That way everyone can be included.
What was the inspiration to start or run this business?
I've always wanted my own gym. I started this company with a couple of my closest friends. I want to be able to provide a safe and fun environment for women to train.
What do you love most about your job?
I love the fact that people enjoy coming to train at our gym. I've met a lot of great people along the way.