Jonathan Acosta lifted his first weight in sixth grade. He was scrawny but loved sports, so he started lifting weights to bulk up. Eventually he gained the muscle mass to out-do athletes much bigger than him, and he’s been hooked on fitness ever since. After his own success, he was dismayed to learn that the typical gym experience didn’t seem to be doing much for his female friends. They wanted toned and lean muscles rather than bulk, but weren't seeing results. With their sentiments in mind, he opened Get Sexy San Antonio Bootcamps, striving to help ladies break through their fitness and weight-loss barriers.
In intense 45-minute sessions, Jonathan leads small groups through fat-burning exercises tailored to individual weight-loss goals. He throws himself into every session, motivating guests with boundless energy and enthusiastic moral support, shouting encouraging phrases such as, "You can't not do it!" To complement his intense exercise regimens, Jonathan also equips guests with nutritional plans.
Pilates Authentica's Cecilia Dominguez may not have studied Pilates directly under its founder, Joseph Pilates, but she came pretty close. Working at a scant distance of one remove from the legendary exercise engineer, she studied with his former protégé, Romana Kryzanowska and her daughter. Under the two acolytes, Cecilia learned Pilates the way the original plyometric pioneer intended, and she continues that same tradition at her studio, where she leads private and group lessons. She follows his philosophies and exercises to the letter,
helping her students reap the slew of benefits that Pilates has to offer: boosted energy and circulation, increased flexibility, decreased stress, and posture straighter than a protractor that saw a ghost.
Inside Koko FitClub's tranquil workout studio, orange-and-white cardio and weight machines wait quietly for a guest's unique Koko key to bring them to life. The key, packed with information about guests' exercise history and goals loads up a fully custom 30-minute workout for each visit. Exercises are carefully broken down in easy-to-follow instructions, adapting as guests progress and spouting pep talks when energy wanes.
Designed by experienced trainers, the programs are designed to build muscle and torch fat in all areas of the body. To watch success unfold, guests can chart their progress from a store of information accumulated during each session, which also allows guests to map their performance at home.
LA Fitness in San Antonio makes working out just a little bit more enjoyable.
No matter what you're hungry for, the menu at this gym promises the perfect dish for you.
Having trouble finding that family-friendly activity everyone will love? This gym is made for all ages, so little ones are welcome to come along, too.
When you trust the amazing personal trainers here, you'll have all of the rewards you expect from a fitness routine. Worked out, stronger muscles and a body to brag about!
Parking is plentiful, so guests can feel free to bring their vehicles.
When you need to take a load off, visit LA Fitness in San Antonio and take advantage of the great machines at this gym.
For a more energized version of mind, body, and soul, check out San Antonio's Core Physique.
With food just the way you like it, this studio elevates your restaurant experience just on the level of taste.
Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout.
Personal trainers will help you gain the body you set out to achieve, so enlist their help at this location.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Core Physique is showing San Antonio just how much fun Pilates can be! Sign up for a class today.
Equipment: Precor cardio and strength, Concept2 rowers, TRX, Fitness on Request
Students should bring: Bottle of water, towel, and a lack of excuses
Average class length: 60 minutes
Number of Staff: 5–10 people
Class location: Mix of indoor and outdoor classes
Good for beginners: Yes
Parking: Parking lot
Pro Tip: Stay hydrated and eat a healthy snack an hour before exercising