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Customers can acquire knowledge of transforming emotions into motion flow and become the instruments through which the dance is expressed
Instructors teach students of all ages basic steps and spins in ballroom dance classes
Wednesday classes impart the basics of swing dance, followed by two-hour social dance
Experienced instructors lead dancers through private, personalized lessons and group practice sessions
Students can learn to ballroom dance for a wedding, a Country-Western two-step for a party, or salsa and Latin dance for a vacation
Kids gain a strong dance foundation and build self-confidence during classes that include ballet, hip-hop, jazz/acro, and hip hop
From the merchant: Class combines instruction in voice, dance, and performance arts for kids ages 3-18, with two 90-minutes sessions/week.
From the merchant: Specializing in social, competitive, event routines, and making your dance dreams a reality.
Come enjoy a trial class! If you register for a class, the trial class fee is applied to your tuition.
Instructors offer various dance styles and classes for beginners, advanced, and competitive dancer
From the merchant: Specializing in wedding dances for your first dance as Mr
From the merchant: Learn to dance salsa, country, ballroom and other latin styles from professional instructors.
Instructors teach the beauty and correct technique of various dance routines
Instructors lead groups through entertaining dance fitness classes while dressed in heels
Experience a class of your choice through professional instructor, designed to help each athlete’s skill base and knowledge
From the merchant: Dance2Fit is a fun high-intensity workout which uses popular hip-hop music to create rewarding full body workout.
Trained instructors lead full-body kickboxing workouts to help gym members stay motivated and gain health benefits
Supportive instructors offer classes designed to increase resistance and strength, and suitable for each rider’s abilities
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
In calming studio, Kundalini yoga classes focus on generating spiritual and physical energy through posture and breathing
Boxing classes blast calories while toning the entire body
Intense boot camp workouts help burn calories, build strength, and boost endurance
Knowledgeable trainers introduce a variety of exercises aiming at increasing physical fitness, agility, and endurance
Certified instructors guide and motivate groups or individual trainees performing a customized training plan for more flexibility
Fitness newbies and seasoned athletes alike tone physiques, shed fat, and boost strength with workouts that focus on functional exercises
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside 24-hour gyms
Qualified instructors offer classes to help customers improve stamina, muscle tone, flexibility, balance, and strength
Qualified trainers offer group workouts, which incorporate elements of martial arts to improve participants’ physical fitness and stamina
From the merchant: We specialize in building endurance, strength & conditioning, strength, sports performance and personal training
Trained instructors motivate participants to intense, full body exercises aiming to improve their physical condition and endurance
Signing up for dance lessons is one thing, but signing up by yourself? That's tough. Luckily, we've got a few tips to help you out.
Going to adult dance lessons alone might be a little nerve-wracking, but our editors prove that you *can* learn to dance while flying solo.
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