Classes in Midtown


Select Local Merchants

  • JD Body Sculpting
    There's no one approach to personal training at JD Body Sculpting. Instead, owner and certified trainer JD designs custom programs, which might incorporate elements of aerobics, core strengthening, yoga, and other exercise disciplines. In addition to one-on-one sessions, he also leads group fitness classes and boot camps.
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    1555 Madison Avenue
    Memphis, TN US
  • Madison Dance Studio
    In January 2012, Amanda Gonzales and Edgar Mendez—a former principal dancer and choreographer for the Los Rumberos dance company—founded Madison Dance Studio to share their love of rhythmic movement with all ages. The duo and their team of talented instructors lead classes, including salsa and hip-hop, atop of a wood floor illuminated by floating party lights. In addition to helming belly-dance sessions, they channel Latin-inspired dance moves and global party beats in Zumba fitness classes. Amanda encourages ladies to confidently express themselves on club dance floors during her signature Hip Hop in Heels class. After all hips have been shimmied and snaked according to U.S. government standards, students and instructors can rest atop the cushy sectional sofa while admiring the sky-blue chevron murals, which add a modern vibe to the room's exposed brick.
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    1555 Madison Ave.
    Memphis, TN US
  • Memphis Raqs
    At Salsa Memphis, renowned dancer and choreographer Edgar "TunTun" Mendez leads each lesson, deploying skills he attained through years of dancing as a professional, performing onstage with Tito Puente and onscreen for Marc Anthony, as well as in salsa congresses and competitions. Within his airy, yellow-walled studio, Mendez shows students of all ages and ability levels how to perform a range of fast-paced, seductive salsa moves, beginning with basic steps, right and left turns, and cross-body leads. Intermediate and advanced lessons are designed for those ready to move on to more complex combinations, such as how to dip a partner in an airplane aisle. A private lesson bestows fledgling dancers with focused one-on-one time with the salsa professor for quicker learning and personalized tips. Lessons can be taken at the student's convenience, allowing dancers to learn on their own time as opposed to adhering to a weekly schedule.
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    1555 Madison Avenue
    Menphis, TN US
  • Isis Dance Academy
    Isis Dance Academy trains women in the art of undulation with belly-dance classes for students of all levels. Beginner through advanced dancers can learn new techniques and routines in choreography classes or burn fat in energetic belly boot camp. Isis's professional dancers can also perform their hypnotic moves for private parties and events.
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    1705 Poplar Avenue
    Memphis, TN US
  • Midtown Taekwondo
    Midtown Taekwondo's chief instructors Steven and Tara Miller, both of whom are sixth-degree black belts, lead a team of martial-arts experts. Relying on their skills and a spacious facility, staff train students as young as 4 years old in the Korean art of tae kwon do. Junior, all-ages, and adult-level classes help students develop fitness and self-defense skills as well as self-esteem and discipline. The studio also keeps school-age students supervised?and helps them with their homework?through an after-school pick-up program. But whatever the class, all students are held to an oath that encourages respect for authority and has them promise to build a better world.
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    200 N Evergreen St
    Memphis, TN US
  • Artistic Body Movement Studio
    Artistic Body Movement Studio's founder Diane Sable loves movement and bodywork of all types, from dance and martial arts to massage. Indeed, she leads a wide variety of classes at her studio, helping students get to know their bodies. Much of her schedule focuses on tai chi, but she also teaches classes in yoga and plans to round out her schedule with the Nia Technique, a sensory-fueled dance fitness technique that she is currently studying.
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    88 Union Center
    Memphis, TN US

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