Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
CrossFit provides high intensity trainings to engage every single muscle to work out
Certified instructors initiate guests in CrossFit’s core techniques before building up to high-intensity exercise routines
Students torch calories in motivational group fitness classes, such as Zumba, kickboxing, and cycling
Certified coaches help beginners learn safe lifting techniques for CrossFit’s various exercises during four weeks of Fundamentals
Students perform a series of high-intensity movements, which help them tone their physiques, increase endurance, and build strength
From the merchant: Coaches will lead through mobility exercises, warm-ups, skill and weight lifting work and metabolic conditioning.
From the merchant: Outdoor/Indoor yoga studio. We focus on beginner level though yoga.
From the merchant: One month of unlimited CrossFit membership; all classes and open gym access.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Students focus on form and breathing in one-hour Viniyoga classes held at Mullins United Methodist Church
Students of all levels cycle through Bikram’s 26 poses in a 90-minute hot yoga session designed to cleanse, stretch, and strengthen the body
Students complete flows of yoga poses within a contemporary art gallery
Professional fighter teaches punches, kicks, resistance exercises, abdominal exercises and yoga poses in high-energy group workout
_To give people an opportunity to reach their fitness goals without the hassles of a gym and lack of motivation.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Exercisers make use of dozens of free weights, simple machines, and floor-to-ceiling mirrors as they work on their curls and squats
Students learn self-defense skills, confidence, and discipline during martial arts classes
Learn self-defense moves and discipline while getting a full-body workout during Krav Maga and Jiu Jitsu classes
Studio offers classes that focus on mental, physical, and emotional well-being such as tai chi and Kundalini yoga
Adults receive shorts and a t-shirt, and learn the basics of jiu-jitsu, krav maga, kickboxing, and MMA
Students of all ages can learn self-defense skills while increasing strength and agility in martial arts classes
Students build self-defense skills, strength, and discipline in tae kwon do classes
Trainer with 10 years of experience helps clients get healthy and reach their fitness goals during high-energy boot camps
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
From the merchant: Beginner & Advanced students flow through challenging poses. Classes valid for 30 days from 1st visit.New students only
Specialty workouts help clients tone muscle, build endurance, and burn calories while preventing fitness plateaus for better results
From the merchant: Beginner & Advanced students flow through challenging Bikram and Vinyasa poses. Not in combination with any other offer
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq