Pilates exercises strengthen the core with the help of a mat or small equipment.
$106 for 15 Bikram yoga or Inferno Hot Pilates classes for new students ($240 value).
Students complete flows of yoga poses within a contemporary art gallery
Students focus on form and breathing in one-hour Viniyoga classes held at Mullins United Methodist Church
Studio offers classes that focus on mental, physical, and emotional well-being such as tai chi and Kundalini yoga
From the merchant: Beginner & Advanced students flow through challenging poses. Classes valid for 30 days from 1st visit.New students only
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
From the merchant: Beginner & Advanced students flow through challenging Bikram and Vinyasa poses. Not in combination with any other offer
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
From the merchant: Receive an initial consultation and 1 private in home yoga session. 2 hour total. Regular price $320.
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video
Personal development courses cover mindfulness in business, at home, and in other situations
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Commit to challenging workouts that fit all fitness levels
CrossFit provides high intensity trainings to engage every single muscle to work out
Professional fighter teaches punches, kicks, resistance exercises, abdominal exercises and yoga poses in high-energy group workout
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq