Burn calories and tone muscles during full-body workouts that incorporate elements of barre, pilates, weight training, and interval training
What You'll Get
- Valid for Tendu Toning, barre, cardio barre, and mat pilates
- View the class schedule
About Tendu Toning
Created by a professional ballerina, Tendu Toning is a powerful barre workout that blends ballet techniques with strength training. This makes Tendu Toning a hybrid workout, combining elements of pilates, ballet, weights, resistance, and cardio. The workout requires the use of the whole body and its purpose is to create long, lean muscles while maximizing results in a short period of time. In addition to that, the posture can improve with it. Tendu Toning is suitable for students and adults of all fitness levels, and no ballet or dance experience is required. The workout lasts for about one hour.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Must use first class by expiration date on voucher. Must use entire 5-pack within 30 days of your first class; 10-pack within 60 days of your first class; 20-pack within 120 days of your first class and 1 month unlimited within 30 days. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Not valid for clients active within the past 2 month(s). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Speck Fitness
Tendu Toning is a hybrid workout that combines pilates, ballet, weights, resistance, and cardio for full-body results. Unlike most workout methods that work only one body part at a time, Tendu Toning requires the use of the whole body to perform each exercise correctly. This creates long, lean muscles like a ballerinas body. Its purpose is to maximize the results within a short amount of time. The ballet positions and steps used in the workout include arabesque grande battements, second position plie‘, or attitude. Every exercise strengthens and uses the back in one way or another so that your posture can get better and better.
Private Tendu Toning sessions are available for students and adults, as well as group classes daily. Master classes available for gyms and dance schools. Whether you're a ballet dancer wanting to get stronger and more conditioned or just someone who wants to get in shape and have a ballerina body, this 1-hour total body workout can be great for you.