Postures (asanas) and breathing techniques (pranayama) are practiced to align, strengthen, and promote flexibility and balance.
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- All levels classes to promote self awareness and unity.
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About Wild Roots Wellness
Wild Roots Wellness offers clients a variety of services to help them feel young, energized, and stunning everyday. The menu includes facials, massage, acupuncture, yoga, meditation, and many others. All services are tailored to fit each patient’s specific needs.