Kickboxing classes help adults punch and kick their way back into shape while teaching them self-defense techniques.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
Strap on gloves and wrist wraps while learning kickboxing techniques and getting fit in a supportive, team-oriented atmosphere.
From the merchant: 9Round is one of a kind fitness routine that combines boxing and kickboxing for a 30 minute full body workout.
Punch and kick through high-energy kickboxing or conditioning workouts.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Muay Thai kickboxing classes are modified for members of all experience levels and ages.
From the merchant: Step out of your comfort zone! Try Muay Thai and see why so many love the sport and are now in the best shape ever!
Kickboxing is a high intensity, total body workout that focuses on increasing endurance and strength.
Experienced coaches offer kickboxing and fitness training both for beginners and athletes which provides stress-relieving workouts.
Bang Muay Thai was created by Duane Ludwig – owner of the fastest KO in UFC history, numerous kickboxing and Muay Thai titles, as well as 2013 and 2014 martial arts coach of the year.
Fitness-centric classes utilize kickboxing techniques to burn away calories.
Punch and kick through high-energy kickboxing workouts; continue practicing with two hours of post-class open mat time.
$59 for 10 Cardio Boxing or Brazilian Jiu Jitsu Classes (Any Mix).
From the merchant: Goshin JuJitsu is a martial arts studio that offers JuJitsu, self-defense, kickboxing classes for adults and teens.
Daily changing eFit WOD sessions keep minds and bodies active;kickboxing teaches students full combat strikes using punches and kicks.
Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes.
$16 for 5 kickboxing classes ($90 value).
Instructors teach students hard-hitting and fat-burning kickboxing techniques.
Enthusiastic instructors push patrons to whip into shape and improve their skills in classes for all skill levels
Kickboxing classes provide cardiovascular workouts and help build flexibility.
Professional trainer helps students build muscle and burn calories through kickboxing-infused bouts of high-intensity interval training.
Martial-arts program helps children develop mental focus, respect, self-discipline, and self control
Yoga classes taught by an experienced instructors that help students improve their flexibility, posture, and core muscle strength
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Burn calories and build lean muscle through fun, motivating spin classes
A studio atmosphere welcomes both experienced and beginner indoor cyclists
Burn up to 500 calories or more in spin or group fitness classes, such as Xtreme boot camp, TRX suspension training, and boxing.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq