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Crossfit in Athens, GA

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  • CrossFit Unrestricted
    Equipment: Rogue Fitness Equipment, including rig, bars, kettle bells, jump ropes, and boxes Students should bring: Water, workout clothes, and a great attitude Average class length: 60 minutes Number of Staff: 1–5 people Class location: Indoors only Established: 2014 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: CrossFit is everyone. The workouts are modified for each person's unique fitness level.
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    935 Highway 124
    Braselton, GA US
  • CrossFit At Monroe Mill
    If you love to try new things, head to CrossFit At Monroe Mill in Monroe and experience something new and exciting. Impress your friends and family with your kickboxing skills. Step up your commitment to fitness by enlisting the help of their fabulous personal trainers. If you were looking for a high intensity workout, cross fit is your answer. Parking is plentiful, so guests can feel free to bring their vehicles.
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    601 S Madison Ave.
    Monroe, GA US
  • Bodyplex Grayson
    Excuses here, excuses there. Get your fitness on at Bodyplex in Grayson, and get the most out of your workout. For a well-crafted dish, be sure to visit the restaurant at this gym. Youngsters are more than welcome to join mom and dad at this gym. Craving a good cardio workout? Check out one of these high-intensity kickboxing classes. Parking is plentiful, so guests can feel free to bring their vehicles.
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    2445 Moon Road
    Grayson, GA US
  • Knockout Crossfit
    Throughout the week, Knockout CrossFit’s 14,000-square-foot facility is outfitted with heavy bags, padded floors, and a raised boxing ring, and abuzz with the clatter of weights and kettlebells and the raspy chorus of patrons striving intensely toward fitness goals. For more than a decade the staff has trained fighters in martial art styles such as Brazilian jiujitsu, while a crew of instructors certified by CrossFit leads adults of all levels of fitness through CrossFit classes and boot-camp sessions. After helping groups loosen up with stretching exercise, CrossFit instructors lead students through the system's signature workout of the day, an ever-changing exercise that is scaled to each participant's fitness level. The hour-long classes include a warm-up, skill-development segment, high-intensity workout of the day (WOD), and a period of individual or group sessions. All WOD results are logged in a system called Wodify that helps participants track progress; it also encourages members to compete against each other for results. All classes ultimately prepare participants for any fitness level with varying workouts. Their hardcore bootcamp classes boost heart rates and core strength with a regimen of modified interval training dedicated to increasing both power and agility. Bootcamps, which utilize 30 minutes of intense cardio, incorporate both body weight and light weight movements, and are wrapped up with 15 minutes of core work. The trainers also help youth bolster speed, conditioning, and techniques in an athletic program. In lieu of monotonous cardio machines, each course works with the facility’s abundance of ropes, rings, free weights, and kettlebells, and the open floor leaves ample space for running, jumping, and gesturing how big you want your muscles to be.
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    3130 Sugarloaf Pkwy
    Lawrenceville, GA US
  • Crossfit Dacula
    What services does your business offer and what makes your business stand out from the competition? Our coaches are here to help you acheive YOUR goals, not theirs. Our workouts are tailored to be a whole body workout constantly varying the movements to prevent the "plateau" effect. Exercise is challenging. How do you keep clients motivated and engaged? The "constantly varied" method we use keeps your workout fresh, never knowing what tomorrow brings keeps your fitness journey exciting. What was the inspiration to start or run this business? Our inspiration to start and maintain our business is our community. The kids, parents and friends of our community makes our gym feel like a family. Our goal is to continue to get the word out about the importance of leading a healthy lifestyle as a family. What do you love most about your job? Our true love of the business is the satisfaction of helping someone set and reach a goal. The joy of watching an athlete acheive their fitness goals are unmatched.
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    370 Franklin Drive
    Dacula, GA US
  • Kick Abs!
    Helmed by personal trainer Marquis Wright and certified nutritionist Tonya Khan-Wright, Kick Abs! takes a multipronged approach to well-being. At their fitness studio, the team hosts CrossFit classes, personal training sessions, group workouts, as well as BMI and body-fat measurements, helping clients to break past personal fitness goals with individualized workout plans. Through the Kick Abs! training method, fitness experts lead students through a series of exercises that use isolated movements and natural body-weight resistance to target and strengthen abdominal and core muscle groups. Everyday people as well as professional athletes have slimmed down and toned up with the KickAbs! program, resulting in rippling stomach muscles suitable for washing clothes or grating cheese.
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    2486 Lawrenceville Hwy.
    Lawrenceville, GA US

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