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Membership motivates and challenges gym goers to new exercises and fitness goals in a supportive environment
Take control of your health and fitness with coaching from Curves, offered in-club or virtually
Facility offers a variety of classes such as Zumba, Yoga, or CardioFit, as well as turf field room to improve speed, agility, and strength
Personal trainer prepares customized training sessions, diet, and weight-loss program
From the merchant: Tfit is a family owned gym. We focus on personal training, nutrition, weight loss, athlete training, and more…
Customers may work out anytime thanks to an unlimited access to a 24/7 gym and receive advice from experienced personal trainers
Membership grants access to a 24-hour gym with free weights, cardio gear, and strength equipment
From the merchant: One-month membership and one personal-training session to show you all the equipment and how you can be a new you in 2016
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Patrons can achieve body goals with a custom barbell and an optional subscription bundle to live and on-demand classes
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
From the merchant: A fitness class for moms that is so much more than exercise.
Learn the footwork and traditions behind Irish Dance during weekly introductory classes
Instructor teaches disciple while students focus on studying the physically demanding art of self-defense
Dedicated instructors teach strength-building poses and mind-calming breathing techniques during yoga classes
Exercisers work to strengthen their bodies during classes including limb-lengthening yoga, interval-style Zumba, and cardio-boosting boxing
From the merchant: Pilates Reformer adds resistance, while placing emphasis on breathing, core conditioning, and body awareness.
Fitness lovers can try BarreAmped and Mat Pilates classes that aim to tone the muscles and improve flexibility
Life Coaching, Wellness and health counseling, guided Journaling, and Yoga healing.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
The 30-day challenge aims to increase energy levels, overall wellness and fitness, as well as introducing lifestyle changes
Highly trained dance instructors guide students through fancy footwork in private lessons for an individual or couple
Experienced instructors guide students of all skill levels through dance steps
From the merchant: Personal training services to include strength and cardiovascular training, diet and nutritional guidance.
Fitness center offers a variety of classes and trainings including personal fitness sessions for customers on all experience levels
Trainer motivates people to meet their fitness goals with cardio, strength, and core exercises that improve stamina and tone muscles
From the merchant: Qualified instructors teach you this proven and traditional Indonesian martial art for real world self defense.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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