Customers receive PDF files containing off-season workout plans, practice plans, or award certificates

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Atlantis Swim Academy offers Parent & Me classes for Babies and Toddlers that help them acclimate, engage their senses & discover the water

We provide the Basic Basketball Training Skills within this 4 week program.

From the merchant: Brazilian martial art. Top level strength, endurance, and flexibility through martial arts dance and acro movement.

Professional instructors help the participants learn the basics of Karate and teaches them learn self-defense skills

From the merchant: The Premier Martial Arts School In The Twin Cities And Midwest Since 1973.

Martial Arts classes are offered for all ages. Classes welcome all skill levels from beginners to advanced students.

Martial arts classes teach balance, coordination, discipline, and self-confidence while providing a fun and challenging physical workout

Class instills disciple as students study the art of self defense; training works cardio, strength, and core muscles

Martial-arts school with over a 40-year legacy offers a month of unlimited instruction with the uniform included for all ages and abilities

Rosemount ATA Academy offers a variety of jiu-jitsu and Taekwondo classes for men, women, and children of all ages and any skill level

Children can learn the basics of karate and work on developing social skills such as respect and teamwork

Experienced instructors teach martial arts classes that help kids develop concentration and self-discipline

Martial arts classes can help students build their strength and endurance as well as learn self-defense skills

The specialized program teaches kids aged 3–4 self-defense skills as well as listening, self-control, and discipline

Professional martial arts center offers a variety of karate and aikido trainings, sessions, and classes as well as an array of memberships

Learn the basics of Capoeira and advance in your martial arts journey under care and guidance of experienced instructors

Conducted by experienced trainers, these practical classes are created to teach different techniques of self-defense and martial arts

Black-belt instructors teach karate techniques for sparring and self-defense, or the weapons-based martial art of kobudo

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

Clients can choose between taekwondo classes, which can help them learn self-defense techniques, and Korean sword classes

Karate classes for adults or juniors teach self-defense techniques that improve agility, coordination, and leadership skills

All classes are taught personally by Hall of Fame Grandmaster Steve Lee Swift, direct from THE IP MAN FAMILY LINEAGE.

Students practice aikido under the eye of an experienced and passionate sensei

From the merchant: Come participate in a community of dedicated practitioners in a focused and joyful training environment.

Students of all ages learn self-defense and discipline with martial arts training

Energizing cardio kickboxing bootcamp in these two one-hour classes per week, focusing on hitting and strength training

In the kickboxing classes, athletes can learn self-defense skills and improve their overall fitness, as well as work on their technique