Each week of group training is designed to work on strength, conditioning, and endurance using kettlebells, tires, dumbbells, and sand bags
From the merchant: Community Oriented fitness experience with expert coaching.
A dedicated instructor leads exercisers in a high-intensity boot camp regiment designed to increase physical fitness and lose weight
From the merchant: Take your training to the next level by Improving your recovery time using our compression boots and recovery tools
From the merchant: Local fitness studio emphasizing low impact exercise to improve flexibility, joint stability and core strength.
Lagree Fitness Megaformer studio offers training that helps clients improve their physical fitness in a non-competitive, supportive setting
From the merchant: A month of Group Fitness classes. Includes 5 classes per week. Assessment and Health/Nutrition Class included also!
Instructors lead participants through fitness boot camps that blend exercises to make the body lean and reduce body fat
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: CrossFit classes in North Colorado Springs led by credentialed trainers.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
You may hear your fellow gym-goers chatting about electrolytes.
Students stretch and sweat their way to greater strength and flexibility in Yin, Vinyasa, and hot yoga classes
Instructors guide students of all experience and fitness levels through yoga classes such as Heated Vinyasa, Warm and Gentle, and Yin Flow
60-minute sessions in a heated studio help students develop stamina, tone muscles, and increase balance both on and off the mat
On the dance floor, gym shoes can turn into troublemakers.
Colorado Springs newest Barre studio. Offering group fitness classes in Pilates, barre, and TRX (coming soon).
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Intense 45-minute classes that focus on whole-body conditioning, improving cardio health, and building lean muscle
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
60-minute classes in a heated and humidified studio help students tone muscles, increase balance, and flexibility both on and off the mat
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
From the merchant: We are a community based yoga studio offering a variety of classes for all levels. We welcome everybody at EEY.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Using a ballet barre, the Pilates Reformer, or a simple mat, instructors help exercisers build lean muscle and improve flexibility
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
An expert hip-hop dancer and choreographer teaches beginning and intermediate students street hip-hop moves
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq