Health & Fitness in Cedar Falls


Curves: One-, Three-, or Six-Month Membership to Curves (Up to 52% Off)

One-, Three-, or Six-Month Membership to Curves (Up to 52% Off)

Curves

Multiple Locations

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$54 $27

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Big Rock Country Club: 18-Hole Round of Golf  for Two or Four with Cart at Big Rock Country Club (Up to 50% Off)

18-Hole Round of Golf for Two or Four with Cart at Big Rock Country Club (Up to 50% Off)

Big Rock Country Club

Fayette

An 18-hole, 6,085-yard course along the Volga River with wide fairways for beginners and tricky bunkers to test experienced players

$70 $40

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Belle Plaine Country Club: 18-Hole Golf Package with Cart Rental and Beers for Two or Four at Belle Plaine Country Club (Up to 42% Off)

18-Hole Golf Package with Cart Rental and Beers for Two or Four at Belle Plaine Country Club (Up to 42% Off)

Belle Plaine Country Club

Belle Plaine

Players loop through 9-hole course twice for 18-hole outing, then break to sip two beers each, such as a cold Summer Shandy

$62 $36

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Title Boxing Club: Unlimited Boxing and Kickboxing Workouts for One or Two with Wraps Included at Title Boxing Club (Up to 91% Off)

Unlimited Boxing and Kickboxing Workouts for One or Two with Wraps Included at Title Boxing Club (Up to 91% Off)

Title Boxing Club

Sycamore Mall

Members burn calories and tone bodies while learning the proper techniques; wraps included

$189 $19

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Pro-Fit Gym: One Month of Unlimited Hot Yoga, CrossFit, and Cycling Classes for One or Two at Pro-Fit Gym (63% Off)

One Month of Unlimited Hot Yoga, CrossFit, and Cycling Classes for One or Two at Pro-Fit Gym (63% Off)

Pro-Fit Gym

Multiple Locations

Unlimited memberships open doors to facility fully stocked with weights and machines, as well as high-energy classes including hot yoga

$160 $59

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Kosama: One Month of Unlimited Fitness Classes Including Enrollment Fee for One or Two at Kosama (Up to 83% Off)

One Month of Unlimited Fitness Classes Including Enrollment Fee for One or Two at Kosama (Up to 83% Off)

Kosama

Omaha

High-intensity group classes build muscle and shed calories while rewarding students for their efforts

$199 $39

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Ideal Chiropractic, Health & Wellness: One, Three, or Six Lipo Light Pro & Body Vibration Sessions at Ideal Chiropractic (Up to 81% Off)

One, Three, or Six Lipo Light Pro & Body Vibration Sessions at Ideal Chiropractic (Up to 81% Off)

Ideal Chiropractic, Health & Wellness

Dubuque

Non-invasive LED technology shrinks fat cells without surgery; vibration sessions stimulate the metabolism to flush fat from the body

$275 $69

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Black & Gold Chiropractic & Wellness: One, Three, or Five Acupuncture Sessions at Black & Gold Chiropractic & Wellness (Up to 58% Off)

One, Three, or Five Acupuncture Sessions at Black & Gold Chiropractic & Wellness (Up to 58% Off)

Black & Gold Chiropractic & Wellness

Iowa City

Doctor of Chiropractic Jess Young assesses patients needs before carefully applying sterile needles to relieve stress and discomfort

$50 $23

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H20 Body Works Women's Wellness: One, Three, or Six Ultrasound Cavitation Lipo-Dissolve Treatments at H2O Bodyworks for Women (Up to 83% Off)

One, Three, or Six Ultrasound Cavitation Lipo-Dissolve Treatments at H2O Bodyworks for Women (Up to 83% Off)

H20 Body Works Women's Wellness

North Liberty

Nonsurgical treatment designed to remove fat cells with low-frequency sound waves

$159 $49

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Emerald Hills Golf Club: 18-Hole Round of Golf for One, Two, or Four at Emerald Hills Golf Club (Up to 50% Off)

18-Hole Round of Golf for One, Two, or Four at Emerald Hills Golf Club (Up to 50% Off)

Emerald Hills Golf Club

Arnolds Park

Hilly terrain and multiple doglegs can lead to hazardous lies on 18-hole course that measures 6,632 yd. from back tees

$64 $32

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CrossFit Philia: Up to 72% Off Crossfit Membership at CrossFit Philia

Up to 72% Off Crossfit Membership at CrossFit Philia

CrossFit Philia

Crossfit Philia

From the merchant: Participants will experience individual program design, using functional movements in a small group setting.

$165 $50

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Quad Cities Fitness: Two or Five Personal-Training Sessions at Quad Cities Fitness (Up to 92% Off)

Two or Five Personal-Training Sessions at Quad Cities Fitness (Up to 92% Off)

Quad Cities Fitness

Bettendorf

Trainers Blake and Caitlyn help clients lose weight and inches with fitness plans that are tailored to each person’s unique needs and wants

$90 $9

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2bfit: Four Weeks of Membership and Unlimited Fitness Classes at 2Bfit (56% Off)

Four Weeks of Membership and Unlimited Fitness Classes at 2Bfit (56% Off)

2bfit

Hiawatha

From the merchant: Smaller classes will ensure you get a quality workout and personal attention to achieve your goals.

$80 $35

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Fitness Xpress: 3, 6, or 12-Month Premier Membership to Fitness Xpress (Up to 60% Off)

3, 6, or 12-Month Premier Membership to Fitness Xpress (Up to 60% Off)

Fitness Xpress

Iowa City

24/7 gym offers members workouts that fit into any schedule, staffed by personal trainers including male and female fitness pros

$89.97 $45

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New Leaf Wellness: 6, 12, or 24 B12 Injections at New Leaf Wellness (Up to 83% Off)

6, 12, or 24 B12 Injections at New Leaf Wellness (Up to 83% Off)

New Leaf Wellness

Kirkwood

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$250 $55

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Results Body Sculpting, Llc: $83 for $165 Worth of Body Wraps — Results Body Sculpting

$83 for $165 Worth of Body Wraps — Results Body Sculpting

Results Body Sculpting, Llc

Moline

30-minute Ionithermie body treatment that slims, tones, firms, detoxifies, and reduces cellulite

$165 $83

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Harvey Chiropractic: Chiropractic Consultation, Exam, X-rays, and Three or Six Adjustments at Harvey Chiropractic (90% Off)

Chiropractic Consultation, Exam, X-rays, and Three or Six Adjustments at Harvey Chiropractic (90% Off)

Harvey Chiropractic

Cedar Rapids

Doctors use a detailed exam, x-rays, and a consultation to find and correct imbalances in the spine and ease pain

$380 $37

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Jacobi Chiropractic: Exam and Consultation with One or Three Chiropractic Treatment Packages at Jacobi Chiropractic (Up to 82% Off )

Exam and Consultation with One or Three Chiropractic Treatment Packages at Jacobi Chiropractic (Up to 82% Off )

Jacobi Chiropractic

Coralville

Dr. Jacobi helps reduce the tension in painful areas with massage and stretching before performing a spinal adjustment

$170 $35

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Slimco: One, Three, or Six Slimco BodyLight Laser-Lipo Sessions with Whole-Body-Vibration Sessions at Slimco (Up to 81% Off)

One, Three, or Six Slimco BodyLight Laser-Lipo Sessions with Whole-Body-Vibration Sessions at Slimco (Up to 81% Off)

Slimco

Hiawatha

BodyLight sessions use light-emitting-diode technology to remove fat and contour the body; whole-body-vibration sessions enhance effects

$340 $99

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inSpirit Healing Arts: One or Three 90-Minute Reiki Sessions at inSpirit Healing Arts (Up to 58% Off)

One or Three 90-Minute Reiki Sessions at inSpirit Healing Arts (Up to 58% Off)

inSpirit Healing Arts

Tiffin

Reiki therapy rebalances and recharges the body’s energies to ease a variety of ailments

$105 $45

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Cedar Valley Golf Course: $31 for an 18-Hole Round of Golf with Cart for Two at Cedar Valley Golf Course (Up to $62 Value)

$31 for an 18-Hole Round of Golf with Cart for Two at Cedar Valley Golf Course (Up to $62 Value)

Cedar Valley Golf Course

Center

18-hole course winds through 6,497 yds. of Iowa farmland with water features on 13 of the holes

$62 $31

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Midwest Athletic Club: $99 for a Three-Month Fitness Membership with Unlimited Group Exercise Classes ($399 Value)

$99 for a Three-Month Fitness Membership with Unlimited Group Exercise Classes ($399 Value)

Midwest Athletic Club

Multiple Locations

Modern fitness centers brim with premium cardio and strength-training equipment, as well as fitness classes in and out of the pool

$399 $99

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Total Health Chiropractic: One- or Three-Visit Chiropractic Package at Total Health Chiropractic (77% Off)

One- or Three-Visit Chiropractic Package at Total Health Chiropractic (77% Off)

Total Health Chiropractic

Coralville

Doctor of Chiropractic Dillon Hammes assess spine health and overall wellness during comprehensive exam visits

$250 $69

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Gravity Fitness Center: Personal-Training Sessions at Gravity Fitness Center (93% Off)

Personal-Training Sessions at Gravity Fitness Center (93% Off)

Gravity Fitness Center

Bettendorf

Trainer motivates clients to reach goals with cardio, strength, and core experience builds stamina, tone muscles, and burns fat

$135 $9

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QC SoDa: 5 or 10 Social Dance Classes at QC SoDa (Up to 56% Off)

5 or 10 Social Dance Classes at QC SoDa (Up to 56% Off)

QC SoDa

East Moline

Dance classes in a fun and supportive environment include swing, salsa, cha-cha, and the lindy

$25 $12

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Schwenn Family Chiropractic: $35 for a Chiropractic Exam with Massage, X-rays, and Adjustment at Schwenn Family Chiropractic in Marion ($375 Value)

$35 for a Chiropractic Exam with Massage, X-rays, and Adjustment at Schwenn Family Chiropractic in Marion ($375 Value)

Schwenn Family Chiropractic

Marion

Full-spine x-rays and therapeutic massage

$375 $35

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Eastwind Healing Center Patrick Yoerger L.ac. Plc: An Acupuncture Treatment and an Initial Consultation at Eastwind Healing Center (47% Off)

An Acupuncture Treatment and an Initial Consultation at Eastwind Healing Center (47% Off)

Eastwind Healing Center Patrick Yoerger L.ac. Plc

Longfellow

From the merchant: Acupuncture has been proven to be a safe and effective treatment for pain management and headaches. Try it today!

$95 $50

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JCPenney Optical: Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical ( 81% Off )

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical ( 81% Off )

JCPenney Optical

Northpark Mall

Shop stocks wide array of designer frames from brands such as Liz Claiborne, Lulu Guinness, and Nicole by Nicole Miller

$290 $55

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Body Moves Fitness and Wellness Center: 10 Classes or One Month of Unlimited Classes at Body Moves Fitness and Wellness Center (Up to 55% Off)

10 Classes or One Month of Unlimited Classes at Body Moves Fitness and Wellness Center (Up to 55% Off)

Body Moves Fitness and Wellness Center

Kirkwood

Classes include yoga, Ageless Grace, body sculpt, Zumba, and Nia, which combines martial arts, dance, and healing arts

$100 $45

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H20 Body Works Women's Wellness: One or Three M'Lis Body-Contouring Wraps at H2O Bodyworks for Women (Up to 51% Off)

One or Three M'Lis Body-Contouring Wraps at H2O Bodyworks for Women (Up to 51% Off)

H20 Body Works Women's Wellness

North Liberty

Body wraps can help eliminate toxins from the body, shedding inches while also reducing the appearance of cellulite

$299 $149

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Goggles4u Eyeglasses: Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Goggles4u Eyeglasses

 

Select basic frames in a wide variety of styles and customize with your prescription and size

$20 $9.99

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Kosama Cedar Rapids: One Month of Unlimited Fitness Classes with Enrollment Fee for One or Two at Kosama Cedar Rapids (Up to 79% Off)

One Month of Unlimited Fitness Classes with Enrollment Fee for One or Two at Kosama Cedar Rapids (Up to 79% Off)

Kosama Cedar Rapids

Cedar Rapids

Intense workouts blend elements of cardio, kickboxing, and suspension training

$169.99 $35

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Sweat, A Body Transformation: $35 for 30 Days of Unlimited Fitness Classes at Sweat, A Body Transformation ($75 Value)

$35 for 30 Days of Unlimited Fitness Classes at Sweat, A Body Transformation ($75 Value)

Sweat, A Body Transformation

Longfellow

Certified trainers motivate students through boot camp–style classes that mix kettlebells with battle ropes, tires, and more

$75 $35

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Fit Pro 360: Up to 61% Off Bootcamp Membership at Fit Pro 360

Up to 61% Off Bootcamp Membership at Fit Pro 360

Fit Pro 360

Clinton

From the merchant: Trainers will push you through a hard, yet fun workout that will help you drop your unwanted body fat.

$120 $49

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Ultimate Fitness: Three-Week VIP Gym Pass for One or Two at Ultimate Fitness (74% Off)

Three-Week VIP Gym Pass for One or Two at Ultimate Fitness (74% Off)

Ultimate Fitness

Multiple Locations

Three weeks of access to two gyms, including strength-training and cardio equipment in semiprivate rooms, indoor pool, and kids’ jungle gym

$35 $9

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Ultimate Body Shaping: Four, Eight, or Twelve Weeks of Boot-Camp Classes at Ultimate Body Shaping (Up to 77% Off)

Four, Eight, or Twelve Weeks of Boot-Camp Classes at Ultimate Body Shaping (Up to 77% Off)

Ultimate Body Shaping

Cedar Rapids

Fast-paced fitness sessions keep muscles guessing with a varying blend of TRX, kettlebells, kickboxing, and cardio

$389 $118

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Paul Black, DDS: $39 for Invisalign Consultation and $1,500 Off Invisalign Treatment from Paul R. Black, DDS ($200 Value)

$39 for Invisalign Consultation and $1,500 Off Invisalign Treatment from Paul R. Black, DDS ($200 Value)

Paul Black, DDS

Bettendorf

Invisalign Premier Provider Dr. Paul Black corrects crooked chompers with comfortable & discreet custom braces

$200 $39

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A Choice For Life: $36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

$36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

A Choice For Life

 

Powdered mixes aided by a healthy diet can helps users detoxify and improve liver function; a detox tea may help reduce excess fat

$80 $36

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CrossFit 151: Four-Week Boot Camp and Unlimited CrossFit Classes for One or Two at CrossFit 151 (Up to 61% Off)

Four-Week Boot Camp and Unlimited CrossFit Classes for One or Two at CrossFit 151 (Up to 61% Off)

CrossFit 151

Marion

Coaches lead intense four-week boot camps as well as CrossFit classes with functional workouts to help clients attain fit summer bodies

$125 $49

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Aspen Athletic Clubs: Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Month Membership and Unlimited Group Fitness Classes for One or Two at Aspen Athletic Clubs (Up to 90% Off)

Aspen Athletic Clubs

Cedar Rapids

Expansive gyms grant guests access to more than 70 group classes per week, personal training, unlimited tanning, and childcare services

$140 $19

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Shaw Academy: $39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

$39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

Shaw Academy

 

Earn certificates in personal and child nutrition by completing lessons in healthy eating, food labeling, breastfeeding, and child diets

$2,244 $39

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Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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Iowa PGA: $25 for a 2015 Iowa PGA Golf Card, Providing Discounts at over 250 Golf Courses ($40 Value)

$25 for a 2015 Iowa PGA Golf Card, Providing Discounts at over 250 Golf Courses ($40 Value)

Iowa PGA

 

Card grants deals valid at more than 250 golf courses throughout Iowa and Western Illinois, including Amana Colonies, Finkbine, and more

$40 $25

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Title Boxing Club: Two Weeks of Unlimited Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club (Up to 60% Off)

Two Weeks of Unlimited Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club (Up to 60% Off)

Title Boxing Club

Marion

Members burn calories and tone bodies while landing a flurry of jabs, right hooks, and roundhouse kicks during each one-hour class

$56 $25

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Pro-Fit Gym: One Month of Fitness Classes for One or Two People at Pro-Fit Gym (Up to 67% Off)

One Month of Fitness Classes for One or Two People at Pro-Fit Gym (Up to 67% Off)

Pro-Fit Gym

Cedar Rapids

Love your workout. Drop in for classes with guidance from expert coaches in a community that will keep you motivated.

$135 $49

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Gauge Girl Training: $29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

$29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

Gauge Girl Training

 

Get motivated and prepared for getting fit with a 30-day plan of custom healthy meals and workouts

$112.98 $29

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360 Health Advantage: $99 for 3 Groupons: Each Good for a 360 LipoReduction Body-Contouring Treatment at 360 Health Advantage ($389.97 Value)

$99 for 3 Groupons: Each Good for a 360 LipoReduction Body-Contouring Treatment at 360 Health Advantage ($389.97 Value)

360 Health Advantage

Health Source of Cedar Rapids

Lose inches with non-invasive laser treatments that coax excess fat out of tissue with gentle heat

$129.99 $33

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Nutrition Cube: $29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

$29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

Nutrition Cube

 

People interested in nutrition as a career or lifestyle component learn about the fundamentals, including digestion, diet, and metabolism

$99.95 $29

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Premium Home Whitening: $19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

$19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

Premium Home Whitening

 

Home teeth-whitening kit contains upper and lower trays preloaded with gel that brighten teeth by up to 5 shades over 10 days

$160 $19.99

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Select Local Merchants

  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity. In 2014, Curves partnered with celebrity fitness expert Jillian Michaels to design a new take on its traditional circuit. These workouts incorporate functional bodyweight exercises—each with modifications—into the existing sequence, providing a slightly more intense gym experience intended to jump-start metabolisms while still forging lean, toned muscles.
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    2520 Melrose Dr.
    Cedar Falls, IA US
  • Anytime Fitness
    For a workout you won't dread, carry out your cardio at Anytime Fitness in Cedar Falls. While you're enjoying this gym, be sure to check out their amazing restaurant for a tasty meal. Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout. When you try the cross fit challenge, you'll gain new capability by performing high intensity, varied workouts. When you trust the amazing personal trainers here, you'll have all of the rewards you expect from a fitness routine. Worked out, stronger muscles and a body to brag about! Parking is plentiful, so visitors can feel free to bring their vehicles.
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    2512 White Tail Dr
    Cedar Falls, IA US
  • The Falls Aquatic Center
    Tweak, tone, shape up, or slim down! The Falls Aquatic Center in Cedar Falls is just the place you need to get the results you want. Book your next kickboxing class at this establishment and kick and punch your way to your fitness goals. Feel the intensity of a rigorous workout when you take advantage of their cross fit programs. Whether you want to train for an event or are just looking to get to the next level of fitness, personal trainers are available to coach you through more specific work out regimens. Drivers can make use of the parking lots near The Falls Aquatic Center.
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    3025 S Main St
    Cedar Falls, IA US
  • Fox Ridge Golf Course
    Doing well in sports is all a matter of practice and golf is no exception. At Fox Ridge Golf Course in Dike, practicing golf is easy and fun. No matter your fitness level, their personal trainers will customize a workout routine to leave your body challenged without risk of injury. Dynamize your physique by challenging your body with the cross fit challenge. Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout. Fox Ridge Golf Course provides easy access to an adjacent lot.
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    355 Country Club Ln
    Dike, IA US
  • Arcuri Michael R Ms DDS
    Tired of home teeth whitening treatments? Head to Arcuri Michael R Ms DDS in Cedar Falls for a professional teeth whitening treatment and teeth cleaning. When you take advantage of an oral health service from Arcuri Michael R Ms DDS, such as fillings, check up, cleaning, and crowns and veneers, you can keep your gums and teeth healthy. The dentists at Arcuri Michael R Ms DDS are ready to take on your latest oral challenge, from cavities to tooth aches. Give them a call today.
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    1304 W 1st St
    Cedar Falls, IA US
  • Jerry Stahl Optometrist
    Take the step to work on bettering your vision with a professional optical treatment from Jerry Stahl Optometrist in Cedar Falls. When you're seeking medical care, such as medical checkups, this medical facility is here for you. Eyes are the windows to your soul, but at Jerry Stahl Optometrist, glasses and contact lenses serve as windows to the world. When you wake up not feeling well, you can turn to a doctor at Jerry Stahl Optometrist and get the treatment you need.
    Read More
    516 South Division Street
    Cedar Falls, IA US

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