Health & Fitness in Cedar Falls


Big Rock Country Club: 18-Hole Round of Golf  for Two or Four with Cart at Big Rock Country Club (Up to 50% Off)

18-Hole Round of Golf for Two or Four with Cart at Big Rock Country Club (Up to 50% Off)

Big Rock Country Club

Fayette

An 18-hole, 6,085-yard course along the Volga River with wide fairways for beginners and tricky bunkers to test experienced players

$70 $40

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Astronaut Basketball Academy: 5 or 10 Private or Group Basketball Lessons at Astronaut Basketball Academy (Up to 72% Off)

5 or 10 Private or Group Basketball Lessons at Astronaut Basketball Academy (Up to 72% Off)

Astronaut Basketball Academy

Gates Park

Young players of all skill levels learn basketball fundamentals or finesse their technique during private or group classes

$350 $99

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Lifepoint Dental Partners: $59 for a Dental Exam, X-Rays, and Cleaning at Lifepoint Dental Partners (Up to $485 Value)

$59 for a Dental Exam, X-Rays, and Cleaning at Lifepoint Dental Partners (Up to $485 Value)

Lifepoint Dental Partners

Multiple Locations

Dental care package includes exam, x-rays, and cleaning, as well as a $50 credit towards additional treatment

$485 $59

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Belle Plaine Country Club: 18-Hole Golf Package with Cart Rental and Beers for Two or Four at Belle Plaine Country Club (Up to 42% Off)

18-Hole Golf Package with Cart Rental and Beers for Two or Four at Belle Plaine Country Club (Up to 42% Off)

Belle Plaine Country Club

Belle Plaine

Players loop through 9-hole course twice for 18-hole outing, then break to sip two beers each, such as a cold Summer Shandy

$62 $36

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Pro-Fit Gym: One Month of Fitness Classes for One or Two People at Pro-Fit Gym (Up to 67% Off)

One Month of Fitness Classes for One or Two People at Pro-Fit Gym (Up to 67% Off)

Pro-Fit Gym

Cedar Rapids

Love your workout. Drop in for classes with guidance from expert coaches in a community that will keep you motivated.

$135 $49

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INTENSITY Fitness Club: $150 for $300 Worth of Circuit Training at INTENSITY Fitness Club

$150 for $300 Worth of Circuit Training at INTENSITY Fitness Club

INTENSITY Fitness Club

Cedar Rapids

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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Ultimate Body Shaping: Four, Eight, or Twelve Weeks of Boot-Camp Classes at Ultimate Body Shaping (Up to 77% Off)

Four, Eight, or Twelve Weeks of Boot-Camp Classes at Ultimate Body Shaping (Up to 77% Off)

Ultimate Body Shaping

Cedar Rapids

Fast-paced fitness sessions keep muscles guessing with a varying blend of TRX, kettlebells, kickboxing, and cardio

$194.50 $80

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Dr. Bradley Kristiansen Chiropractic: Three-Visit Chiropractic Package with Exam, X-Rays, and Two Adjustments from Dr Bradley Kristiansen Chiropractic PC (50% Off)

Three-Visit Chiropractic Package with Exam, X-Rays, and Two Adjustments from Dr Bradley Kristiansen Chiropractic PC (50% Off)

Dr. Bradley Kristiansen Chiropractic

Cedar Rapids

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$270 $135

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Slimco: One, Three, or Six Slimco BodyLight Laser-Lipo Sessions with Whole-Body-Vibration Sessions at Slimco (Up to 81% Off)

One, Three, or Six Slimco BodyLight Laser-Lipo Sessions with Whole-Body-Vibration Sessions at Slimco (Up to 81% Off)

Slimco

Hiawatha

BodyLight sessions use light-emitting-diode technology to remove fat and contour the body; whole-body-vibration sessions enhance effects

$340 $99

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CrossFit The Challenge: CrossFit Foundation  and Regular Classes at CrossFit The Challenge (Up to 57% Off). Two Options Available.

CrossFit Foundation and Regular Classes at CrossFit The Challenge (Up to 57% Off). Two Options Available.

CrossFit The Challenge

Cedar Rapids

Students study foundation of CrossFit's high-intensity strength and agility training, powering through lifts, sprints, pushups, and pull-ups

$125 $54

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Midwest Athletic Club: $99 for a Three-Month Fitness Membership with Unlimited Group Exercise Classes ($399 Value)

$99 for a Three-Month Fitness Membership with Unlimited Group Exercise Classes ($399 Value)

Midwest Athletic Club

Multiple Locations

Modern fitness centers brim with premium cardio and strength-training equipment, as well as fitness classes in and out of the pool

$399 $99

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Cr Elite Strength Training: $60 for $200 Worth of Gym Visits — CR Elite Strength Training

$60 for $200 Worth of Gym Visits — CR Elite Strength Training

Cr Elite Strength Training

Cedar Rapids

From the merchant: Full-body assessment and exercise programing; unlimited coached workouts during hours of operation for the month

$200 $60

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Kosama Cedar Rapids: One Month of Unlimited Fitness Classes with Enrollment Fee for One or Two at Kosama Cedar Rapids (Up to 77% Off)

One Month of Unlimited Fitness Classes with Enrollment Fee for One or Two at Kosama Cedar Rapids (Up to 77% Off)

Kosama Cedar Rapids

Cedar Rapids

Intense workouts blend elements of cardio, kickboxing, and suspension training

$169.99 $39

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2bfit: 3 Months of Unlimited Group Fitness Classes from 2BFit (65% Off)

3 Months of Unlimited Group Fitness Classes from 2BFit (65% Off)

2bfit

Hiawatha

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $84

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Harvey Chiropractic: Chiropractic Consultation, Exam, X-rays, and Three or Six Adjustments at Harvey Chiropractic (90% Off)

Chiropractic Consultation, Exam, X-rays, and Three or Six Adjustments at Harvey Chiropractic (90% Off)

Harvey Chiropractic

Cedar Rapids

Doctors use a detailed exam, x-rays, and a consultation to find and correct imbalances in the spine and ease pain

$380 $37

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Title Boxing Club: Two Weeks of Unlimited Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club (Up to 60% Off)

Two Weeks of Unlimited Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club (Up to 60% Off)

Title Boxing Club

Marion

Members burn calories and tone bodies while landing a flurry of jabs, right hooks, and roundhouse kicks during each one-hour class

$56 $25

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Evans ATA Black Belt Academy: One Month of Taekwondo Classes with Uniform for One or Two at Evans ATA Black Belt Academy (Up to 79% Off)

One Month of Taekwondo Classes with Uniform for One or Two at Evans ATA Black Belt Academy (Up to 79% Off)

Evans ATA Black Belt Academy

Cedar Rapids

Learn discipline, self-confidence, and martial-arts techniques in taekwondo classes for all skill levels

$117.26 $29

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Hillcrest Event Center: Camping and Unlimited Golf for Four at Hillcrest Event Center (75% Off). Four Options Available.

Camping and Unlimited Golf for Four at Hillcrest Event Center (75% Off). Four Options Available.

Hillcrest Event Center

Western

9-hole golf course, Olympic-sized outdoor pool, hiking trails, and volleyball courts supply daytime fun before guests retire to tents or RVs

$788 $197

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CrossFit 151: Four-Week Boot Camp and Unlimited CrossFit Classes for One or Two at CrossFit 151 (Up to 61% Off)

Four-Week Boot Camp and Unlimited CrossFit Classes for One or Two at CrossFit 151 (Up to 61% Off)

CrossFit 151

Marion

Coaches lead intense four-week boot camps as well as CrossFit classes with functional workouts to help clients attain fit summer bodies

$125 $49

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Schwenn Family Chiropractic: $35 for a Chiropractic Exam with Massage, X-rays, and Adjustment at Schwenn Family Chiropractic in Marion ($375 Value)

$35 for a Chiropractic Exam with Massage, X-rays, and Adjustment at Schwenn Family Chiropractic in Marion ($375 Value)

Schwenn Family Chiropractic

Marion

Full-spine x-rays and therapeutic massage

$375 $35

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Dental Touch Associates: $49 for an Invisalign Exam & $1,500 Off Invisalign Treatment at Dental Touch Associates ($250 Value)

$49 for an Invisalign Exam & $1,500 Off Invisalign Treatment at Dental Touch Associates ($250 Value)

Dental Touch Associates

Marion

Invisible braces straighten teeth in 6–18 months

$250 $49

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Melanie Graybill at Special Effects Salon & Spa: One, Two, or Three Inch-Loss Body Wraps with Melanie Graybill at Special Effects Salon & Spa (Up to 59% Off)

One, Two, or Three Inch-Loss Body Wraps with Melanie Graybill at Special Effects Salon & Spa (Up to 59% Off)

Melanie Graybill at Special Effects Salon & Spa

Marion

A slimming body wrap may reduce inches around your waist and burn fat

$125 $59

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Kay Family Chiropractic: $119 for First-Time Chiropractic Exam, X-ray, and Adjustment at Kay Family Chiropractic ($250 Value)

$119 for First-Time Chiropractic Exam, X-ray, and Adjustment at Kay Family Chiropractic ($250 Value)

Kay Family Chiropractic

Penn

Chiropractor corrects sore backs, necks, headaches, and other ailments with gentle, safe adjustments and exams

$250 $119

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CrossFit Philia: Up to 70% Off Crossfit Membership at CrossFit Philia

Up to 70% Off Crossfit Membership at CrossFit Philia

CrossFit Philia

Crossfit Philia

From the merchant: Participants will experience individual program design, using functional movements in a small group setting.

$165 $55

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H20 Body Works Women's Wellness: One or Three M'Lis Body-Contouring Wraps at H2O Bodyworks for Women (Up to 51% Off)

One or Three M'Lis Body-Contouring Wraps at H2O Bodyworks for Women (Up to 51% Off)

H20 Body Works Women's Wellness

North Liberty

Body wraps can help eliminate toxins from the body, shedding inches while also reducing the appearance of cellulite

$299 $149

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inSpirit Healing Arts: One or Three 90-Minute Reiki Sessions at inSpirit Healing Arts (Up to 55% Off)

One or Three 90-Minute Reiki Sessions at inSpirit Healing Arts (Up to 55% Off)

inSpirit Healing Arts

Tiffin

Reiki therapy rebalances and recharges the body’s energies to ease a variety of ailments

$105 $49

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Eye Works: $49 One Pair of Puma Eyeglasses at Eye Works ($200 Value)

$49 One Pair of Puma Eyeglasses at Eye Works ($200 Value)

Eye Works

Ames

Choose from a range of Puma frames

$200 $49

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EyeMart Optical Outlet: $25 for $145 Toward a Complete Pair of Glasses at EyeMart Optical Outlet

$25 for $145 Toward a Complete Pair of Glasses at EyeMart Optical Outlet

EyeMart Optical Outlet

Multiple Locations

Polycarbonate, anti-reflective lenses in single, bifocal, or no-line range varieties fit inside basic or designer frames

$145 $25

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Kalona Golf Club: 18-Hole Round of Golf for Two includes Cart Rental on a Weekday or Weekend at Kalona Golf Club (Up to 50% Off)

18-Hole Round of Golf for Two includes Cart Rental on a Weekday or Weekend at Kalona Golf Club (Up to 50% Off)

Kalona Golf Club

English River

Built in 1928, course was named Best Nine-Hole Course by Iowa Golf Association & features rustic bridges, rolling terrain & mature arbors

$60 $30

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Pro-Fit Gym: One Month of Unlimited Hot Yoga, CrossFit, and Cycling Classes for One or Two at Pro-Fit Gym (63% Off)

One Month of Unlimited Hot Yoga, CrossFit, and Cycling Classes for One or Two at Pro-Fit Gym (63% Off)

Pro-Fit Gym

Multiple Locations

Unlimited memberships open doors to facility fully stocked with weights and machines, as well as high-energy classes including hot yoga

$160 $59

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Rachel Klapper Movement Arts: 2, 8, or 16 Dance-Fitness Classes from Rachel Klapper Movement Arts (50% Off)

2, 8, or 16 Dance-Fitness Classes from Rachel Klapper Movement Arts (50% Off)

Rachel Klapper Movement Arts

Multiple Locations

BeMoved dance classes incorporate a wide variety of dance and musical styles, such as Bollywood, Jazz, Latin, and Disco

$32 $16

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Jacobi Chiropractic: Exam and Consultation with One or Three Chiropractic Treatment Packages at Jacobi Chiropractic (Up to 82% Off )

Exam and Consultation with One or Three Chiropractic Treatment Packages at Jacobi Chiropractic (Up to 82% Off )

Jacobi Chiropractic

Coralville

Dr. Jacobi helps reduce the tension in painful areas with massage and stretching before performing a spinal adjustment

$170 $35

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New Leaf Wellness: 6, 12, or 24 B12 Injections at New Leaf Wellness (Up to 83% Off)

6, 12, or 24 B12 Injections at New Leaf Wellness (Up to 83% Off)

New Leaf Wellness

Kirkwood

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$250 $55

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Body Moves Fitness and Wellness Center: 10 Classes or One Month of Unlimited Classes at Body Moves Fitness and Wellness Center (Up to 55% Off)

10 Classes or One Month of Unlimited Classes at Body Moves Fitness and Wellness Center (Up to 55% Off)

Body Moves Fitness and Wellness Center

Kirkwood

Classes include yoga, Ageless Grace, body sculpt, Zumba, and Nia, which combines martial arts, dance, and healing arts

$100 $45

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Total Health Chiropractic: One- or Three-Visit Chiropractic Package at Total Health Chiropractic (83% Off)

One- or Three-Visit Chiropractic Package at Total Health Chiropractic (83% Off)

Total Health Chiropractic

Coralville

Doctor of Chiropractic Dillon Hammes assess spine health and overall wellness during comprehensive exam visits

$250 $52

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Fitness Xpress: 3, 6, or 12-Month Premier Membership to Fitness Xpress (Up to 60% Off)

3, 6, or 12-Month Premier Membership to Fitness Xpress (Up to 60% Off)

Fitness Xpress

Iowa City

24/7 gym offers members workouts that fit into any schedule, staffed by personal trainers including male and female fitness pros

$89.97 $45

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Sweat, A Body Transformation: $35 for 30 Days of Unlimited Fitness Classes at Sweat, A Body Transformation ($75 Value)

$35 for 30 Days of Unlimited Fitness Classes at Sweat, A Body Transformation ($75 Value)

Sweat, A Body Transformation

Longfellow

Certified trainers motivate students through boot camp–style classes that mix kettlebells with battle ropes, tires, and more

$75 $35

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Iowa City Fitness: $60 for $120 Groupon — Iowa City Fitness

$60 for $120 Groupon — Iowa City Fitness

Iowa City Fitness

Longfellow

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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319 Fitness: 3-Month Membership or Membership with 12 Personal-Training Sessions for One or Two at 319 Fitness (Up to 51% Off)

3-Month Membership or Membership with 12 Personal-Training Sessions for One or Two at 319 Fitness (Up to 51% Off)

319 Fitness

Longfellow

Trainers combine the unlimited use of their equipment and facilities with one-on-one lessons that guide members toward goals

$140 $69

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Title Boxing Club: Unlimited Boxing and Kickboxing Workouts for One or Two with Wraps Included at Title Boxing Club (Up to 91% Off)

Unlimited Boxing and Kickboxing Workouts for One or Two with Wraps Included at Title Boxing Club (Up to 91% Off)

Title Boxing Club

Sycamore Mall

Members burn calories and tone bodies while learning the proper techniques; wraps included

$189 $19

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Seven Oaks Recreation: River Tube, Kayak, or Canoe Excursion for Two or Four from Seven Oaks Recreation  (Up to 46% Off)

River Tube, Kayak, or Canoe Excursion for Two or Four from Seven Oaks Recreation (Up to 46% Off)

Seven Oaks Recreation

Boone

Board a bus to the Des Moines River, then spend the day floating or paddling down a scenic waterway surrounded by wildlife

$58 $35

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Cedar Pointe Golf Course: Golf Outing with Cart for Two or Four at Cedar Pointe Golf Course (Up to 52% Off)

Golf Outing with Cart for Two or Four at Cedar Pointe Golf Course (Up to 52% Off)

Cedar Pointe Golf Course

Boone

Scenic par 72 course begins with open, forgiving front 9, easing golfers into back 9 that features water hazards on nearly every hole

$72 $35

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Core Chiropractic: Consultation, Exam, and One or Three Adjustments at Core Chiropractic (Up to 66% Off)

Consultation, Exam, and One or Three Adjustments at Core Chiropractic (Up to 66% Off)

Core Chiropractic

Boone

Expert chiropractors run a series of tests on spines during an examination before administering one or three spinal adjustments

$96 $35

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Honey Creek Golf Club: $22 for an 18-Hole Round of Golf for One Person with Cart at Honey Creek Golf Club (Up to $44 Value)

$22 for an 18-Hole Round of Golf for One Person with Cart at Honey Creek Golf Club (Up to $44 Value)

Honey Creek Golf Club

Honey Creek Golf Club Des Moines, IA

Bentgrass fairways bound over rolling hills and bend around mature trees and water hazards at a challenging 6,805 yd. course

$44 $22

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Toad Valley Golf Course: Mini Golf for 4 or 8, or a Mini Golf Birthday-Party Package at Toad Valley Golf Course (Up to 53% Off)

Mini Golf for 4 or 8, or a Mini Golf Birthday-Party Package at Toad Valley Golf Course (Up to 53% Off)

Toad Valley Golf Course

Pleasant Hill

Mini-golf course is designed after a full-size golf course’s putting greens with contoured planes, roughs, sand traps, and water hazards

$20 $10

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Terrace Hills Golf Course: 18-Hole Green Fees for Two or Four at Terrace Hills Golf Course (Up to 32% Off)

18-Hole Green Fees for Two or Four at Terrace Hills Golf Course (Up to 32% Off)

Terrace Hills Golf Course

Clay

Golfers avoid water that lurks on eight holes and trees that line fairways as they complete and 18-hole, par 71 excursion

$36 $25

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Altoona Chiropractic Center: Two or Four Detoxifying Foot Baths at Altoona Chiropractic Center (Up to 50% Off)

Two or Four Detoxifying Foot Baths at Altoona Chiropractic Center (Up to 50% Off)

Altoona Chiropractic Center

Altoona

Ionic foot bath pulls toxins from the body to help clients feel more energetic and help diminish symptoms from swollen joints and headaches

$50 $26

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Fitness World West: $29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

$29 for a Two-Month Gym Membership with Unlimited Fitness Classes at Fitness World West ($248 Value)

Fitness World West

Multiple Locations

Instructors whip students into shape with Zumba and Pilates classes; trainers tailor workouts with Olympic weights, cardio theater, and pool

$248 $29

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Koach All Stars Cheer Teams And Tumbling: $30 for $50 Worth of Gymnastics — Koach All Stars Cheer Teams and Tumbling

$30 for $50 Worth of Gymnastics — Koach All Stars Cheer Teams and Tumbling

Koach All Stars Cheer Teams And Tumbling

Ankeny

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $30

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Select Local Merchants

  • Curves - Cedar Falls
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity. In 2014, Curves partnered with celebrity fitness expert Jillian Michaels to design a new take on its traditional circuit. These workouts incorporate functional bodyweight exercises?each with modifications?into the existing sequence, providing a slightly more intense gym experience intended to jump-start metabolisms while still forging lean, toned muscles.
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    2520 Melrose Dr.
    Cedar Falls, IA US
  • Eye-Mart Optical
    Since 1993, the family-owned EyeMart Optical Outlet's goal has been to furnish central Iowans with affordable eyewear. The eye boutique spans nine locations and its inventory of basic and designer frames presents stylish options for all face structures. Optometrists at each location furnish their patients with prescriptions that can be quickly traded for single-vision or progressive lenses with protective coatings and lasers.
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    1525 E San Marnan Dr
    Waterloo, IA US
  • Fighterbody Fitness
    Fighterbody Fitness whips bodies into shape by aiming for ?a constant state of fatigue? that improves metabolism speed during one-hour workouts. Trainers combine kickboxing techniques, cardio, flexibility, sprint, and plyometric-based exercises. To maximize calorie burn, workouts utilize a large amount of muscle and exercise variation and also include strength-training exercises with the use of dumbbells, resistance bands, and large boulders to add lean muscle and definition. Sessions are designed for all levels of fitness and all ages, shapes, and genders; no two sessions are the same.
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    1045 Southtown Drive
    Waterloo, IA US
  • Escape To Serenity - Total Body Wellness
    Massage therapists employ Swedish, therapeutic, deep-tissue, trigger-point, and reflexology techniques to relax bodies and curb new and chronic pains. They dispense specialized massages for expectant mothers and individuals in hospice care. Sessions can be bolstered with the use of warmed stones, hot potatoes, and aromatherapy. In addition to massages, practitioners offer reiki sessions that rebalance the body’s chakras, and skin-softening paraffin-wax treatments.
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    1955 La Porte Rd.
    Waterloo, IA US
  • Big Rock Country Club
    At Big Rock Country Club, golfers drive and chip their way across 18 holes of hilly terrain running along the Volga River. Beginning players benefit from the course's wide fairways, whereas more experienced golfers face challenges from strategically placed sand bunkers and birds trained to snatch golf balls to place in their nests. Aside from the 6,085-yard course, the facilities also feature a driving range and a practice green.
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    9684 146th St
    Fayette, IA US
  • Skydive Iowa
    Since 1979, Bruce Kennedy has leapt from airplanes more than 5,900 times. He opened Skydive Iowa in 1991, turning his love of thrilling free falls and bird's-eye views into a business. He and his team of USPA-licensed instructors teach visitors safety concepts and skydiving techniques before accompanying them into the air. At a height of 3,000 feet, skydivers leap for tandem or solo jumps. Jumpers drift above the earth for up to five minutes before a radio guides them toward a soft landing. Many of Skydive Iowa's instructors specialize in videography and can capture photographs or videos of skydivers for posterity.
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    1922 U.S. 6
    Brooklyn, IA US

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