Martial arts at Chickasha's West Coast Martial Arts is a great workout that will leave you feeling Zen.
These cardio kickboxing classes feature a wide range of techniques to help you strengthen your body.
Learn both offensive and defensive techniques in one of these mixed martial arts classes.
Parking is plentiful, so guests can feel free to bring their vehicles.
At TG Farms Pumpkin Patch, autumn’s shifting breezes not only herald a fresh crop of gourds, but also the start of the farm’s annual festivities. From morning until nightfall, families traipse through the patch in search of a pumpkin that will transform into their dream jack-o’-lantern or a car for their children to take to college, and navigate the twists and turns of a massive corn maze. On a calm pond, ducks await generous handfuls of feed, and a petting zoo lets wee ones commune with calves and goats. Back under a roof, the gift shop hosts decorative gourds, straw bales, and other fall decor.
Although autumn is the season when activity reaches a fever pitch, TG Farms is open to outdoor enthusiasts year-round. In spring, visitors learn how crops grow in the fields and flowers bloom in greenhouses. When the sun strengthens into summer, farmers peddle homegrown tomatoes and juicy watermelon. And in winter, when the last leaves have frozen over, families can pick out a fresh-cut Christmas tree or collect a jar of fresh snowman tears.
Since 1978, players have dodged trees and chased flagsticks across the 6,602 yards that make up the 18-hole championship course at The Trails Golf Club. With just two par 5s total and two par 3s longer than 200 yards, birdie opportunities are scarce, but the course often yields to a smart strategy and threats to pour salt in a divot. Three sets of tees make the course enjoyable for all players, ranging from weekend warriors up to the extremely skilled entrants in both the Men’s and Women’s State Amateur tournaments held at the course. Instruction from PGA and LPGA professionals is also available to help any player strive for champion status.
Course at a Glance:
18-hole, par-70 course
Total length of 6,602 yards from the back tees
Course rating of 72 from the back tees
Course slope of 125 from the back tees
Three sets of tees per hole
Ever a resilient warrior, Marybeth Davis chose to see the destruction of her New Orleans home by Hurricane Katrina as a direct challenge. Not only did she grit her teeth and rebuild, the mother of four also started her own boot camp. In her capacity as a certified personal trainer, she pulls from her years of experience in championship martial artistry to lead classes for fitness seekers of all abilities. Having overcome weight issues and injuries, Marybeth employs empathy to scale each of her high-intensity workouts to accommodate all fitness levels, from beginners to professional athletes. The coach also strives to create a motivational and non-intimidating community amongst her students, discouraging screaming, insults, or unprovoked outbreaks of water balloon fights.