“Become what you are meant to be” is one of the tenants at CrossFit Lancaster, as owner Tim Card views his rigorous CrossFit workouts as a means of reaching your full potential; therefore, becoming your best self. And that doesn’t necessarily mean transforming into a professional athlete or body builder. He motivates patrons of all ages and fitness levels to be able to excel in daily physical tasks, such as climbing stairs, biking to work, and lifting heavy objects, through his dynamic CrossFit classes.
These high-intensity routines focus on functional exercises to build strength, endurance, and agility; and no two sessions are ever the same. For example, one day students might dead lift weights and climb ropes, and the next day, they might flip tires and bang out box jumps—but one thing remains consistent: the instructors always seek to push students to their physical limits. Each workout is designed with scalability in mind, making them accessible whether you’re an ex-college athlete, grandparent, or competitive wedding-cake eater.
A parade of fixtures from brands such as Kohler, Moen, and Grohe tempts kitchen and bath savants at The Somerville Showroom. An Aqueous single-hole bathroom faucet shoots a steady flow of water into waiting basins ($111.07), and a Kohler Cachet elongated toilet seat snaps off easily to be cleaned or used as an emergency Frisbee ($59.30). Alternately, a polished chrome Kohler Flipside showerhead caresses soul cases with four different flavors of spray—a traditional shower, a dense and drenching spa mist, a pulsating water massage, and a circular-patterned spray ($95.30). Homeowners can also bring along detailed plans of a bathroom or kitchen remodel, and knowledgeable staff members can advise which faucet finishes will complement countertops or pink-and-red Hello Kitty color schemes.
A web of scrolls, acanthus leaves, and flowers weaves its way around a polished metal serving tray, encircling edibles with an intricately wrought border. This baroque pattern dates back to the 17th century, when Parisian silversmiths created the design for Queen Mary. This motif has since been revived by sculptor Stan Baskett, one of Wilton Armetale Factory Store's cadre of skilled designers. Like many of the pieces in Wilton Armetale’s serveware collection, the designs are rooted in history but have been updated and streamlined for daily use.
Even though the shop's pieces are ornate, they never sacrifice durability. This nontoxic serveware and grillware is oven- and freezer-safe and sturdy enough for cooking, baking, and grilling. The metal workers also vow that their pieces will not rust, break, chip, or heckle you as they usher meals from the kitchen to the table.
Gymboree offers a bevy of baby-engaging classes in which parents and wee ones work together to build tots' creativity and encourage development through play. Weekly classes are available for every age from the freshly born sapling to the 5-years-young wise wanderer. This deal is valid for rhythm-building music classes, imagination-expanding art classes, exhilarating sport classes, and Gymboree's most popular class, Play & Learn. The month-long membership allows you to take one class per week, with make-ups available during enrollment if you miss a class. This deal also includes unlimited attendance at Gymboree's Open Gym sessions, as well as a $25 discount on Gymboree clothing with a $50 minimum purchase.
As one of the largest authorized retailers for AT&T, Mobile Communications Systems equips conversers with phones, accessories, and services to fit various lifestyles. Requiring a two-year agreement for activation and upgrades, the plethora of impressive phones—including GoPhones, data phones, smart phones, and 4G phones—assures that talk meets its technological match. Smart phones, including the Samsung Captivate ($99), impersonate small computers with 16 GB of memory, a keyboard touch screen, and that new microprocessor smell. Built from recycled plastics, the Samsung Evergreen ($69.99) supports mp3 files and graces fingertips with a QWERTY keyboard. For more advanced technophiles, the 4G Motorola Atrix's ($199.99) 4" screen displays crisp videos powered by a dual core 1GHz processor, and the 4G HTC Inspire ($99.99) runs on Android 2.2 OS and records videos in 720 HD.