Health & Fitness in Columbia


One or Three Light-Generated Teeth-Whitening Sessions at Planet Beach (Up to 54% Off)

Planet Beach

Planet Beach

Technologically advanced treatments soothe bodies and minds with automated, self-serve machines

$69 $34

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$36 for 10 Boot-Camp Sessions at McMillan Training Systems ($100 Value)

McMillan Training Systems

McMillan Training Systems

Exercisers use sleds, medicine balls, tires, and battle ropes during challenging boot-camp workouts

$100 $36

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One, Three, or Six LipoLaser Treatments at Laser Wellness Center (Up to 86% Off)

Laser Wellness Center

Multiple Locations

Unwanted fat cells bear the brunt of laser energy during this noninvasive treatment

$278 $67

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Four Health Coaching Sessions at Fusion Integrative Health & Wellness (55% Off)

Fusion Integrative Health & Wellness, Llc

Lancaster

Four-session integrative health and wellness coaching package with one comprehensive foundation session and three follow-up sessions

$275 $124

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Discount Dental-Plan Membership with Free Exams and X-rays at Smilebuilderz (Up to 61% Off). Four Options Available.

smilebuilderz

Multiple Locations

Dental-plan membership gets you discounts on services such as cleanings, braces, bleaching, implants, dentures, unlimited exams, and x-rays

$49 $19

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One or Three Months of Unlimited Aikido Classes with Registration Fee at Aikido Centers of New Jersey (Up to 81% Off)

Aikido Centers of New Jersey

Multiple Locations

A Japanese martial art, aikido’s self-defense moves redirect attacks, is non-competitive, and designed for all ages, sizes, and abilities

$175 $43

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$29 for a Nutritional Consultation at Sheehan Chiropractic & Nutritional Wellness ($160 Value)

Sheehan Chiropractic & Nutritional Wellness

Sheehan Chiropractic

Dr. Sheehan examines what his clients eat and drink in order to arrive at a more healthful diet and lifestyle

$160 $29

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Enzyme Facial or One or Three Groupons, Each Good for a Body Wrap at The Beauty Spot Day Spa (Up to 60% Off)

The Beauty Spot Day Spa

The Beauty Spot Day Spa

Wraps help cleanse the body and settle the mind with aromatherapy; facials revitalize complexions with enzymes

$75 $30

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$18 for $35 Groupon — Fourhman's Natural Foods

Fourhman's Natural Foods

Fourhman's Natural Foods

From the merchant: Enjoy five 12-oz. cups of our one-of-a-kind greens drinks at Central Market House

$35 $18

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5 or 10 Zumba Classes for One or Two People at Zumba with Maridol (Up to 63% Off)

Zumba with Maridol

Stewartstown

Burn calories and tone muscles while spicing heels to upbeat, energetic music

$40 $17

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Three Tattoo-Removal Sessions on Up to 3, 6, or 10 Square Inches at Westside Ink (Up to 58% Off)

Westside Ink

Westside Ink

Technicians gradually diminish the appearance of tattoos by breaking apart ink pigments, which the body naturally absorbs and eliminates

$450 $199

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$1,999 for an Invisalign Express Treatment Package from Dr. Steven W. Haywood ($4,000 Value)

Dr. Steven W. Haywood

Multiple Locations

Vitually invisible braces straighten teeth in 10–20 weeks; take home whitening gel to brighten smile

$4,000 $1,999

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10 or 20 Classes at Bikram Yoga York (Up to 83% Off)

Bikram Yoga York

Bikram Yoga York

Expert instructors lead students of all fitness levels through a series of 26 postures in a studio heated to 105 degrees

$125 $29.99

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Four or Six Kid, Teen, or Adult Martial-Arts Classes with Uniform at Dover Dragons TKD (Up to 75% Off)

Dover Dragons TKD

Dover Dragons TKD

Students of all sizes, ages, and experience levels can hone their physical and mental discipline in classes geared toward focus and respect

$96 $25

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One Month of Kids' or Adult Membership at Union Martial Arts (Up to 53% Off)

Union Martial Arts

Union Martial Arts

Martial arts classes for ages 4 and up focus upon fitness, coordination, effective self-defense techniques, and overall stress reduction

$50 $25

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Dental Exam, X-Rays, and Cleaning or Boost Opalescence Teeth Whitening at American Dental Care (Up to 87% Off)

American Dental Care

Multiple Locations

Dental staff safeguard smiles with a thorough exam and cleaning or sharpen them a with laser teeth whitening treatment

$299 $39

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$35 for a Massage and Chiropractic Exam at Tri-County Chiropractic of Douglassville ($115 Value)

Tri-County Chiropractic of Douglassville

Multiple Locations

Massage therapists knead aches and tension from clients' bodies; chiropractors assess spinal alignment and overall health

$115 $35

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One, Three, or Six Laser Lipo Treatments on up to Two Body Areas at The Slim Co of Lancaster (Up to 94% Off)

The Slim Co of Lancaster

Mountville

Noninvasive LED technology shrinks fat cells without surgery while vibration sessions flush fat from the body by stimulating the metabolism

$375 $33

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Two Weeks of Unlimited Martial Arts Classes at Dragon MMA Academy (60% Off)

Dragon Mma Academy

Akron

From the merchant: Enjoy 2 weeks of Martial arts training at one of the top rated martial arts schools in the country.

$50 $20

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$49 for a Dental Exam, X-ray, and Cleaning at New Holland Dental Care ($315 Value)

New Holland Dental Care

New Holland Dental Care

Dentists tend to patients ages 3 and older, examining their teeth for cavities using digital x-rays and cleaning off plaque and tartar

$315 $49

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One, Three, or Five Full-Body Cellulite Wraps with Aromatherapy at Cooper Spa (Up to 58% Off)

Cooper Spa

Cooper Spa

Cellulite wraps help reduce fat while aromatherapy soothes the senses

$65 $27

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Two Weeks or One Month of Unlimited Boot-Camp Sessions at The Harrisburg Weight Loss Trainer (Up to 83% Off)

The Harrisburg Weight Loss Trainer

The Harrisburg Weight Loss Trainer

Boot-camp sessions motivate participants to lose weight while increasing muscle tone, stamina, and flexibility

$75 $15

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Four or Eight Classes for Kids Aged 3–5, 6–8, or 9 and Up at Tiger's Kung Fu Academy (Up to 61% Off)

Tiger's Kung Fu Academy

Tiger's Kung Fu Academy

Kung fu classes designed to help students excel in life and at school by instilling discipline, confidence, focus, teamwork, and leadership

$35 $15

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One Month of Unlimited Martial-Arts Classes for One, Two, or Three Family Members at Harrisburg Aikido (50% Off)

Harrisburg Aikido

Harrisburg Aikido

Instructors teach practical self-defense techniques in martial-arts classes open to all skill levels

$50 $25

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Two Weeks of Gym Membership at Abnormal Aggression Mixed Martial Arts (65% Off)

Abnormal Aggression Mixed Martial Arts

Harrisburg

From the merchant: Build confidence while learning to defend yourself by challenging yourself in all areas of mixed martial arts.

$65 $23

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$399 for $2,500 Towards a Complete LASIK Procedure for Both Eyes at Columbus & Perfection Lasers

Columbus & Perfection Lasers

Multiple Locations

Supremely experienced doctors train vision-perfecting lasers on eyes in safe procedure with minimal recovery time

$2,500 $399

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One or Two Months of Weekly Yoga Classes at Barefoot Yoga and Wellness Studio (58% Off)

Barefoot Yoga and Wellness Studio

Barefoot Yoga and Wellness Studio

Yoga styles from Hatha to Kundalini to Vinyasa are taught in a 200-year-old farmhouse

$40 $17

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One-Month Membership for Kids or Adults Brazilian Jiu Jitsu at Harrisburg Brazilian Jiu Jitsu and Judo (Up to 76% Off)

Harrisburg Brazilian Jiu Jitsu and Judo

Lemoyne

Through Brazilian Jiu Jitsu, kids and adults not only get fit, but also learn effective self-defense, self-discipline, and respect

$60 $19

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$60 for 10 Drop-In Yoga and Wellness Classes at Kundalini Yoga and Wellness ($120 Value)

Kundalini Yoga and Wellness

Kundalini Yoga and Wellness

Passionate yoga instructors help students manage stress and unlock the body's potential through a variety of yoga classes

$120 $60

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$1,799 for One Vaser Liposuction Treatment from Dr. Joanna DeLeo ($3,500 Value)

Dr. Joanna DeLeo

Dr. Joanna DeLeo

Highly skilled doctors slenderize bodies with minimally invasive Vaser liposuction that requires local anesthesia and minimal downtime

$3,500 $1,799

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Four Weeks of Unlimited Martial Arts Classes at Tiger Rock Martial Arts of Central Pennsylvania (48% Off)

Tiger Rock Martial Arts Of Central Pennsylvania

New Cumberland

Fast-paced workouts combine ancient traditions and modern sports science to promote total-body fitness

$95 $49

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1 month of unlimited CrossFit or Burner X Classes at Signal 5 CrossFit (Up to 62% Off)

Signal 5 Crossfit

Signal 5 CrossFit

CrossFit classes scale exercises to each individual’s level; Burner X classes incorporate kettlebells, tires, and ropes into routines

$130 $49

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Five Burner X or CrossFit Basics Classes or One Month of Unlimited Classes at 13 Stripes CrossFit (Up to 89% Off)

13 Stripes CrossFit

13 Stripes CrossFit

Burner X focuses on fat loss, so students do more reps with lighter weights; Basics classes introduce newbies to CrossFit

$110 $17

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Five Yoga or Aerial Yoga Classes at Om My Yoga (Up to 60% Off)

Om My Yoga

Om My Yoga

Strengthen your core during yoga classes; aerial yoga uses a low-hanging soft fabric trapeze to support the body during stretches and poses

$75 $30

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10 or 20 Fit Box Classes at Max Fitness (Up to 55% Off)

Max Fitness

Harrisburg

One-hour Fit Box classes combine total-body strength training with martial-arts moves

$50 $25

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$39 for Entrainment Session with Exam and Consulation at Reorganizational Healing of Harrisburg ($160 Value)

Reorganizational Healing of Harrisburg

Reorganizational Healing of Harrisburg

A holistic chiropractor addresses both physical ailments, as well as the mental and emotional issues that can increase physical pain

$160 $39

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10 Fitness Classes at The LAB Performance Fitness LLC (65% Off)

The Lab Performance

Harrisburg

From the merchant: Small Group Hybrid Sessions. Lead by Trainer Ryan Mackes, these sessions will ALWAYS take you to your max.

$130 $46

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$9 for $25 Worth of Martial-Arts Lessons — Mechanicsburg Kung Fu Center

Mechanicsburg Kung Fu Center

Mechanicsburg

From the merchant: One introductory class into Kung Fu or Tai Chi. Provides a basic foundation to begin training in either art form.

$25 $9

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Five Yoga Classes at The Yoga Quota (69% Off)

The Yoga Quota

The Yoga Quota

From the merchant: Experience relaxation while increasing strength in a brand new studio. Discover the yoga that is right for you.

$65 $20

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$11 for $25 Worth of Martial Arts — Harrisburg Kung Fu Center

Harrisburg Kung Fu Center

Harrisburg Kung Fu Center

From the merchant: One introductory class into Pai Lum Kung FU. Provides a basic foundation to begin training.

$25 $11

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One or Two Acupuncture Sessions with Cupping at Acupuncture Wellness Center (Up to 58% Off)

Acupuncture Wellness Center

Harrisburg

A licensed acupuncturist inserts tiny, hair-like needles into the body during custom treatments with cupping to draw toxins from the body

$115 $48

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One or Two Hypnotherapy Sessions with a Consultation at Harrisburg Hypnotherapy (Up to 59% Off)

Harrisburg Hypnotherapy

Harrisburg Hypnotherapy

Board-certified clinical hypnotherapist lulls clients into a relaxed and responsive state, wherein she seeks to help treat various maladies

$120 $59

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Three or Four Neurofeedback Sessions at Neurofeedback & Counseling Center of Pennsylvania (58% Off)

Neurofeedback & Counseling Center of Pennsylvania

Neurofeedback & Counseling Center of Pennsylvania

Neurofeedback sessions may help alleviate ADD, anxiety, and migraines

$360 $150

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5, 10, or 20 Classes at Just Plain Yoga (Up to 70% Off)

Just Plain Yoga

Just Plain Yoga

A staff of 17 instructors matches students with the ideal yoga class based on their preferred pace, strength goals, and philosophy

$75 $25

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$50 for $99 Worth of Martial Arts — Dubbs Karate Academy Limited

Dubbs Karate Academy

Gettysburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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10 or 20 Classes at CrossFit Duration (Up to 75% Off)

CrossFit Duration

Penn

Certified CrossFit trainers lead groups through intense daily workouts

$100 $29.99

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One or Two Months of Unlimited Workouts at Get Fit Boot Camp of Harford County (Up to 84% Off)

Get Fit Boot Camp of Harford County

Multiple Locations

Trainers blend calisthenic and body-weight resistance exercises with fast-paced interval and steady strength training

$150 $28

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$50 for $50 Groupon — 360 Athletic Training

360 Athletic Training

3, Bel Air

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50

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Six or 12 Fitness Classes or a Three-Month Gym Membership at Anytime Fitness - Forest Hill (Up to 57% Off)

Anytime Fitness - Forest Hill

Forest Hill

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$50 $25

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Select Local Merchants

  • Wellness Evolution
    Salvere Health & Fitness is a one-stop shop for fitness and overall health?owner Lisa Martin has got experience and concrete certifications in the realms of dietary health and personal training. And all of her holistically minded services aim to heal and preempt future issues. Deep-tissue massage relieves pain and strain, while one-on-one fitness training helps clients surpass their wellness goals, from simply losing weight to building the endurance to backflip across the ocean.
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    8640 Guilford Rd
    Columbia, MD US
  • Judd Dentistry PA
    Dr. Keisha Judd, who received her dental degree from Tufts University and completed advanced training at the University of Pennsylvania, helms a team of technicians who solve dental problems based on individual needs. To begin the treatment, patients make themselves comfortable in cushy dental chairs before a hygienist x-rays ivory soldiers to assess their position, identify decay, and formulate further treatment plans. Hygienists then cleanse teeth of grime and plaque before bestowing guests with oral hygiene instructions to keep smiles as bright as the buckle of Orion's belt. Call ahead to schedule an appointment.
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    8860 Columbia 100 Pkwy
    Columbia, MD US
  • Living Lite Hypnosis - Baltimore
    Though she became a hypnotherapist to beat smoking, Katie Evans soon realized that her goal was a half-measure. She recognized a potential for weight loss in hypnosis that she hadn't seen in her several dieting attempts, which had all petered out due to lack of motivation. By harnessing the power of suggestion, she established a program that works by treating clients from within the subconscious, rather than by trying to dictate their actions from the outside. The Living Lite weight-loss program in the Baltimore area is now run by nurse practitioner Sue Ouellette, a successful user of the program who uses her 35 years of experience and a humorous style to help other students. In doing so, the program strives to adjust how participants view and plan their meals. The soothing hypnosis sessions combat resigned attitudes and familiar cravings, aiming to replace them with confidence and an intuitive preference for wholesome foods. The seminars also serve to debunk popular myths about hypnotherapy, including that it causes amnesia or that it was invented by the first grandfather clock. The center's catalog of stress-reducing CDs endeavors to help smokers, expectant mothers, and those suffering from insomnia as well.
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    10207 Wincopin Circle
    Columbia, MD US
  • Maximum Fitness Columbia
    Certified trainer Chris Miller's background makes him an ideal fitness mentor. He wasn't always in shape, and like many people, he disliked the way he looked as a teenager. So, he started lifting weights and working out, transforming his body and his entire outlook on life. He found that he had more energy, enthusiasm, and optimism?things he wanted to share with others. Chris became a personal trainer, earned a slew of certifications, and eventually opened Maximum Fitness in 1995. Along with his team, Chris works with everyone from MMA fighters to sports teams to exercisers young and old. Each person's path to fitness starts with an initial consultation, during which trainers and clients decide on a custom fitness program that matches their goals. These might include exercise plans for specific sports, post-rehab training, or general workouts that blend strength conditioning and fat-burning cardio. Maximum Fitness's 3,030-square-foot facility hosts these customized training sessions. To accommodate all workouts, the space boasts cardio machines, kettlebells, free weights, and enough consistent gravity to go around. It's also the location for group fitness classes such as boot camp and MMA conditioning.
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    9009 Mendenhall Ct.
    Columbia, MD US
  • Gottaswing, LLC
    When Debra Sternberg first caught sight of Tom Koerner at the Doc Scantlin dance in 1987, she was smitten by his enthusiastic jitterbug. Though the duo's subsequent amorous relationship lasted only a year, their swing-dance partnership has lasted for decades. Together, they have jitterbugged and lindy hopped into the top spots in contests that include the 1994 UK Lindy Hop Championships, the 1998 Virginia State Open, and the 2010 National Living Legends of Swing Award. Today, Tom and Debra pass on their expertise and passion at Gottaswing, their dance school that has expanded into eight locations throughout the United States. Each week, more than 500 students lay the six- and eight-count foundations for the jitterbug and lindy hop. Beginner, intermediate, and advanced classes meet six nights a week at various studios and dance clubs throughout the DC area, each equipped with a dance floor where students and a woman who looks suspiciously like Amelia Earhart can let loose . Four nights a week, the school invites students to join fellow classmates at events to dance along with DJ-curated tunes and live music.
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    9691 Gerwig Ln.
    Columbia, MD US
  • Dr. Lisa Gordon
    When she was in third grade, Doctor of Chiropractic Lisa Gordon asked her teacher how the human body works. "That," replied Mrs. Kim, "is a question you might spend your life answering." And she has. Even with her chiropractic college education, her advanced training in specialty techniques, and her more than two decades of experience, Dr. Gordon finds herself constantly learning about the human body as she treats people with problems such as back pain, injuries, and migraines. With the help of her assistant, the English- and Spanish-speaking Lina Aye, Dr. Gordon uses Neuro Cranial Integration (NCI) to address pain and discomfort by properly aligning the cranial bones, brain, and nervous system. She also uses Advanced Allergy Therapeutics' gentle pressures to relieve the allergy symptoms of people allergic to dairy, animal dander, and work.
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    5053 Durham Road West
    Columbia, MD US

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