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Both those with prior experience and clients new to CrossFit can attend classes designed to help tone the muscles and burn calories
CrossFit-certified coaches take participants through a “Workout of the Day” that is designed to target varied high-intensity movements
Passionate instructors lead classes focused on increasing intensity and functional movement
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.
From the merchant: Qualified trainers help you build strength, burn fat, & surpass fitness goals with high intensity functional movement!
Classes include Spin, SB Body Barre, Biker Barre, HiiT, Pilates and Cardio Boxing
Community of women creates a motivating and spirited environment for achieving fitness goals
We are a facility for body shaping, professional body building, athletic training, & fitness enthusiast alike.
High-intensity 45-minute workouts send participants to 8 different exercise stations that strengthen upper-body muscles and burn fat
From the merchant: Retro fitness offers tanning, child sitting, classes, and training
Post-security Airport Gym! Passes include complimentary rental luluelmon workout gear and Brooks Running shoes for all gender identities.
Instructors guide students through mat-based Pilates, yoga, or barre movements and teach techniques performed on reformer or tower machines
To fulfill their New Year resolution, customers participate in classes which help them achieve desired silhouettes and relieve stress
Intense CrossFit classes help participants build up their endurance, torch excess calories, and tone muscles
Freedom’s instructors provide safe, effective and enjoyable group fitness classes help to lead a healthy life
14 or 21 Days of unlimited access to 30 minute Boot Camp workouts that are customized to all levels of fitness.
Holistically minded trainer leads small group personal training classes—from yoga to cardio—along with personalized one-on-one sessions
60-minute aquatic workouts aim to help participants build muscle strength and endurance without the risk of injuring the joints
From the merchant: Experienced and creative instructors lead classes from sassy zumba classes to knockout, fun boxing for fitness classes!
Team of experienced CrossFit trainers lead clients through ever-changing functional fitness workouts
Skilled fitness instructors use a variety of techniques that help learn how to breathe, improve physical performance and build a community
24 Hour access to a unique fitness community at an unbeatable deal.
Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Classes combine strength training and cardiovascular conditioning, creating a full-body workout for almost any age or skill level
From the merchant: Catonsville’s women’s gym offering results-driven group fitness classes like dance, spin, kickboxing, yoga, & more.
If you have access to a bike, you can bring Club Cycle with to you with unlimited online streaming
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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