Barre classes blend yoga and dance conditioning to forge lithe muscles
With the help of Pilates machines, students sculpt lean muscles and target core during equipment classes.
Pilates equipment classes combine traditional Pilates with a spring-resistance apparatus to isolate muscles & improve flexibility & strength.
Pilates mat sessions and hot, gentle, and lunch-hour express yoga classes in studio with hardwood floors flooded with natural light.
$89 for three months of unlimited yoga, Pilates, barre, meditation, and tai-chi classes ($192 value).
Fitness classes use a combination of both yoga and pilates moves to build core strength and flexibility.
Yoga community centered around peace
Yoga classes combine stretching, controlled breathing, and relaxation with a goal of forging a strong connection between mind and body
Classes are taught by trained professionals with a focus on creating balance, strength and flexibility while focusing on breathing
Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow
Inferno Hot Pilates is now being offered.
Students practice 26 postures during hot yoga classes, which are available in full-length, express, and intermediate versions
From the merchant: A place of retreat and sanctity ~ Yoga Centric offers heated and non-heated yoga classes in a state of the art studio.
Bright, spa-like yoga studio with many unique class offerings including Power Vinyasa, Hot Yoga, Barre, and Yoga with live music
Locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room
KarmaFest offers over 150 vendors, 50 lectures and workshops, good food, lots of music, drumming, dancing, and two days of yoga
Variety of daily yoga classes for students of all levels
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Seasoned instructors lead a wide variety of class styles, including restorative yoga, vinyasa yoga, and Pilates.
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
From the merchant: Geared for guys. Open to all. Yoga meets HIIT. REAL. FIT. YOGA. BROGA® Classes held Mon 7:30am &/or Wed 6pm
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Daily yoga classes include some of the area's only hot yoga sessions, which facilitate deep stretching in a room heated up to 95 degrees
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
From the merchant: We offer all levels, hot yoga, pilates and meditation.
Private sessions with a certified Yoga Therapist to help you recover from or prevent injuries and balance mood.