Check out Tonics Spa and Salon in Cincinnati and put an end to "putting it off".
Make the trip to this gym even more savory with a visit to their fine restaurant.
Load up the mini-van and bring the kids to this gym — they'll love the scene here as much as mom and dad.
Next time you're thinking about quitting your fitness routine, test one of their amazing personal trainers to keep you motivated.
Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes.
You'll be surprised what you can achieve when you start the cross fit program.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Tonics Spa and Salon is home to many cyclists who appreciate the parking racks outside.
Holistic-health practitioner Gary has experimented with an array of holistic and metaphysical treatments to treat his chronic insomnia, anxiety, and gout. Today, at the Lightpath Discovery Center, he practices a range of these services, such as cupping, Thai reflexology, and meditation. Gary has also developed several wellness treatments of his own, including body reflexology, a form of bodywork derived from Thai yoga, Thai massage, and acupressure, and vibrational tuning, a healing technique aided by tuning forks and chimes.
Nothing says "Sunday" like a relaxing day at the spa. The expert staff members at Like Sunday Salon and Spa aim to keep the ethos of their namesake through indulgent and relaxing services within the robin's-egg-blue salon. They cut and style hair into short, spiky pixie cuts or long box braids. The staff can also relax shoulders with a massage or cleanse faces with a facial.
Roy Johnson was working on his yoga certification when he discovered Thai massage—sometimes called "lazy man's yoga" for the way practitioners stretch and manipulate their clients' limbs. Intrigued, he sought out classes in the style, then went to Thailand to meet other practitioners. Today, Thai massage is just one modality he employs at Lion and Dragon Yoga Bodyworks, which he and his wife, Brenda, strive to make a one-stop shop for bodywork services. In a tranquil, unrushed atmosphere, the pair targets tension through mindful massages, employing various tools such as Hot Stone, Essential Oils and Heated Thai Herbal Bundles. Reflexology treatments target pressure points on the feet to benefit the whole body.
At Serenity Studio, Marilyn Stafford, LMT swaps a one-modality-fits-all massage approach for an intuitive one. Here, the massage therapist of nearly two decades pairs her extensive backgrounds in Swedish, Thai Massage, and Therapeutic Massage with her training and intuition, tailoring each client's treatment to their unique needs. Stafford boasts certification in numerous healing disciplines, including Trigger Point Therapy, Jin Shin Do acupressure, Yoga, and Vedic Thai-Yoga bodywork, the latter of which taught her to incorporate meditative breathing into her massage services. This in turn helps her clients release more stress and tension and relax more deeply, resulting in longer-lasting results.
Nine massage therapists with more than 35 years of combined experience perform a range of massage therapy. The spa—which welcomes walk-in clients—incorporates the traditional Swedish modality and offers four couples massage rooms, reducing stress almost as effectively as standardized tests in a helicopter.