Instructors at four locations lead 55-minute Pilates classes to strengthen cores.
Burn calories and build long, lean muscles during private or group Pilates equipment classes held in a boutique wellness center.
Hot-yoga classes focus on achieving a calm mind, and fit body; Pilates increase strength and flexibility, while barre classes work on toning.
Instructors guide both old and new yogis through a series of stretches and poses to promote overall wellbeing
Expert instructors lead students through traditional Vinyasa classes, acro style yoga, yin yoga, or prenatal yoga
Students move through a series of 26 poses in a room heated to 105-degrees, which allows for increased flexibility and detoxification
Classes for all levels include beginner yoga, intermediate power yoga, and gentle flow for beginners and advanced students
Build strength, flexibility, and peace of mind in yoga classes for all skill levels
Enjoy a wide variety of yoga disciplines, such as Hatha, Restorative, Kundalini, and Yin, at one of three studio locations
From the merchant: Haven is a yoga, wellness + joy studio that offers a collaborative environment of classes, services, retail + fun!
Yoga offerings include traditional hatha classes, which focus on breath awareness, and deeply relaxing restorative sessions
Students of all ages and abilities participate in vigorous Iyengar yoga classes, a practice designed to develop greater self-awareness
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Workouts are led by certified instructors who are continuously updating their skill set, at a studio in business for more than 10 years
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Yoga studio aims to bring positive energy and motion to the community, with Vinyasa, Hatha, and Foundational yoga classes
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
From the merchant: A fusion fitness class that combines power yoga, tribal dance, and HIIT cardio!
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq