Zumba in Florence


Select Local Merchants

  • Inhale Exhale Studio
    If variety can spice up life in general, Inhale Exhale Studio's owner Hao Ly figures it's also a great way to keep exercising interesting. She, and her 20-plus teachers, leads a regimen of more than 50 group fitness classes held across all seven days of the week. Students might show up on Sunday and shape glutes in a barre-based fitness class or drop in on Monday to sweat during warm Vinyasa flow yoga lead by Hao herself. Other days feature similar options, as well as multiple forms of Pilates, boot camps, and even the occasional spinning class. To help fend off soreness and aches, Hao says the studio offers Thai bodywork, an assisted form of stretching with many similarities to yoga. Business Basics Equipment: Pilates Reformer apparatus, RealRyder bikes Students should bring: hot yoga towel, bottle of water, yoga mat, spin shoes, hand towel Average class length: 60-90 minutes Number of Staff: 11–25 Class location: Indoors only Established: 2013 Registration required: Yes Good for beginners: Yes Parking: Parking lot
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    1035 Vandercar Way
    Florence, KY US
  • Full Body Yoga
    The certified instructors at Full Body Fitness & Yoga lead classes that combine strength and balance, while they help participants tone muscle, lose weight, increase flexibility, and reduce stress. Yoga serves as the studio's foundation, which includes scores of disciplines, such as yin, reiki, vinyasa, slow flow, and ashtanga. Fitness rigors of Pilates and Barre complement the calming intensity of each yoga session. Those seeking a high energy workout mixed with music and cardio and drop into a R.I.P.P.E.D or Turbo Kick and kick-start their fitness regimens.
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    7500 Oakbrook Rd, Ste 14
    Florence, KY US
  • Boleros Dance Club
    Boleros Dance Club?s upbeat instructors keep classes loose and lively while teaching students the moves of ballroom, Latin, and swing. They also prep future brides and grooms for their first dance with lesson plans and host dance socials where everyone can mingle and exhibit their spanking new twinkle toes.
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    8406 U.S. 42
    Florence, KY US
  • Urban Active
    Though its name may conjure fantasies about sprinting down crowded streets or bench-pressing buses stalled in traffic, Urban Active Fitness grants its members abundant space in which to spread out and follow their workout proclivities. At dozens of locations across the Midwest and South, members can sculpt their bodies in whichever manner they choose—from personal training with resistance machines and free weights to group classes in cycling, Zumba, and Pilates. A number of group classes draw on the gym’s urban theme for inspiration. Urban Iron, for example, focuses on building muscles that resemble the cast-iron beams of skyscrapers, and Urban Yoga closely imitates the poses necessary to squeeze onto a subway train at rush hour.
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    3137 Dixie Hwy
    Erlanger, KY US
  • BetterBodies Fitness Center
    The gym can be an intimidating place for unexperienced exercisers, which is why Better Bodies introduced its Healthy Start training program. During the initial session, the staff uses a computer program called the Virtual Fitness Planner to reveal basic biometrics and calculate the likelihood of health risks such as type-2 diabetes. Once you're informed, you can take action by signing up for a personal-training session, attending a group-fitness class, or lifting on the fitness floor's Hammer Strength machines. For busy parents or particularly ripped nannies, Better Bodies also provides complimentary childcare services for members.
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    2230 Grandview Drive
    Fort Mitchell, KY US
  • Move Your Body Fitness
    Mary Rider took her first Zumba class three years ago. A year later, she decided to become a licensed instructor so she could guide students through the Latin-inspired dance moves that helped her lose 75 pounds. She went on to found Move Your Body Fitness inside a 1,200-square-foot studio. Now, Mary and her instructors teach classes that range from Zumba to Yoga and Pilates.
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    22 Commonwealth Avenue
    Erlanger, KY US