Scalable workouts employ high-intensity bursts of functional cardio and strength-training exercises to get bodies into shape
Test your climbing abilities in a 6,000 square-foot bouldering hall, flow with a full yoga schedule, or get your workout in the fitness room
Workouts that change each day keep fitness routines from getting stale
Choose from five group classes: Kickboxing Plus (KBP), JOLT class, Lunch Time/Crunch Time, and Pilates
CrossFit program builds stamina and endurance with foundational movements such as deadlifts, shoulder presses, and overhead squats
Cardio Fit Kickboxing tones physiques with mix of martial arts-inspire moves that torch calories, build strength, and boost self-confidence
Trim and sculpt your body with fitness classes designed to burn calories, build strength, and increase endurance
Exercising with a group helps people stay motivated and focused throughout their workout
CrossFit fuses strength training, cardio, plyometrics, and gymnastics-inspired moves to create intense, varying workouts
From the merchant: Let us help you kick your fitness into high gear with our GearUp classes especially designed for beginners.
$35 for two-month gym membership ($59.
A 1-month unlimited gym membership with three personal training sessions.
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Half-hour Express classes fit even demanding schedules and CrossFit newbies learn the dynamic workout routine during Fundamentals sessions
Certified fitness instructors help new mothers achieve their fitness goals with babies and strollers in tow
From the merchant: CrossFit Kids/Teens is BIG fun for all ages! At CFHG we are all about proper movement and positive lifetime habits.
Let a personal trainer help you get into shape
From the merchant: Choose either a 30 or 90 day unlimited training package, including custom program design with our director of training!
Uniquely structured fitness classes aim to improve overall health of babies/toddlers and their caregivers
Functional-fitness CrossFit classes, whose workouts change daily, and Flex Band medicine-ball workouts, which focus on resistance training
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Get fit at this fitness center, which is outfitted with three floors full of equipment, from free wights to treadmills and indoor bicycles
Rock Gym Class for Two People (16 Years or Older Only).
$20 for a one-month gym membership for two people ($39.
From the merchant: Locally owned fitness studio with excellent classes. Youth and adult martial arts, cardio and workout programs.
45-minute boot-camp classes help both men and women condition their core, build muscle, and lose weight in a no-nonsense group environment
Trainers lead energetic classes from slimming yoga and cardio kickboxing to body-toning TRX, kettlebell, and tabata sessions
Yoga teachers help students workout mind and body for general well-being
Private one-on-one training sessions with certified trainers that customize fitness routines to individual goals
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq