Expert instructors lead students of all levels through martial arts lessons.
From the merchant: Come join the only Northern Shaolin Long Fist school in the upstate. Learn Self Discipline and self control.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Traditional style Karate lessons, sparring, board breaking, self-defense, and weapons in a safe atmosphere!
From the merchant: Choose from a flexible class schedule and enjoy one month of group lessons; programs start with a private lesson
From the merchant: Let Kinderdance bring a fun, dance filled class to your child’s birthday party! We bring the props and the fun!
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Hilly, tree-lined course presents relatively narrow, bermuda-grass fairways and small, bent-grass greens
Vibration technology emulates the effects of walking at up to 23 times a second, allowing clients a unique way to stay active and fit
Personal-training sessions build strength, burn fat, and rely on intense intervals designed to speed up the metabolism
20 unlimited boot-camp workouts to match your schedule, plus a gym with cardio equipment and free weights
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques
Long-time bowling industry leader with 200+ locations across the country offers two-hour bowling packages for groups of two, four, or six
Rock-climbing gym access and full suite of gear support climbers across an indoor cave with a 160 ft. traverse and 45-degree bouldering wall
Climate-controlled range features 16 lanes; shooters can adjust targets to a distance of up to 25 yards using automated system
Pistol, rifle, or fully automatic target practice in an indoor range measuring up to 25 yards
Air-conditioned range at an outfitter staffed by experts in all manner of firearms
Indoor range with 15- and 20-yard lanes; rentals include guns from brands such as Glock, Smith & Wesson, and Beretta
Reebok-sponsored races pit competitors against natural and manmade obstacles, such as mud, fire, climbing walls, and barbed wire
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Children who’ve just learned to walk can learn to tumble in gymnastic classes
Trail rides lead riders through picturesque foothills and provide them with a glimpse of the ranch’s inner workings
Students learn lifts and transitions during pole-fitness classes, which mix pole-dance and conditioning exercises
Instructors teach visitors how to hold and aim compound bows, and then let them shoot on one of the indoor course’s 15 lanes
Heated room helps yogis bend more easily while burning calories and improving postures in range of yoga classes
Rafts journey down the Ocoee River in Tennessee, encountering class IV rapids and native wildlife
Find tickets for sports, concerts and theatre events on FanXchange’s secondary ticket marketplace and get the best seats for live events.
Students burn calories and build muscle during high-energy kickboxing sessions, and a meal plan helps keep them on the path to health
Thai yoga sessions help elongate muscles to promote healing and stamina
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq