Founded by a five-time Taekwondo world champion, the martial arts school hosts classes for kids and adults, in styles from MMA to krav maga.
$29 for 5 all-ages martial-arts classes (a $73.
From the merchant: Brazilian Jiu-Jitsu gives a wide range of martial skills, from throws and takedowns to strikes and weapon defense.
Learn the fundamentals of self-defense with lessons in a variety of fighting styles, from mixed martial arts to kickboxing.
Students don uniforms for classes in karate, tae kwon do, or krav maga
$43 for one month of unlimited adult martial arts ($100 value).
$55 for ten all-ages martial arts classes ($150 value).
Students will learn practical self-defense and avoidance movements as well as build strength, endurance and confidence
Zumba classes use high-energy music for a full-body workout while kickboxing courses combine exercise and martial arts to build muscle tone.
Core-strengthening boxing-inspired workouts alongside meal plans
Bikram yoga is aimed at building strength, safely stretching, and balancing metabolism
Mature tree lines hem fairways as they arch over rolling terrain to form a 5,558-yard course originally opened in 1927
Twosome or foursome drive, chip, and putt their way across an 18-hole course set amid a lush woodlands
Twosomes or foursomes work their way around a disc golf course with turf tee pads and tournament-approved baskets
The Globetrotters celebrate their 91st anniversary with a signature blend of athletic prowess and side-splitting antics
Boot camps include a 30-day meal plan and body assessment while workout books offer nutrition guides with body-weight and toning workouts
Work as a team to tackle up to 5 or 12 miles of mud and 20+ obstacles, then kick back for a post-run beer
Indoor and outdoor battlefields invite sly sharpshooters to team up or stalk their prey with CO2-powered paintball guns
Reebok-sponsored races pit competitors against natural and manmade obstacles, such as mud, fire, climbing walls, and barbed wire
Equipped with rental paintball markers and masks, groups vie for supremacy over outdoor fields
Watch the Pistons take on NBA opponents before heading onto the court for a post-game shot
Personal trainers customize training sessions based on each individual’s needs and fitness goals, conducted in private workout suites.
Equipped with rental paintball guns and masks, groups vie for supremacy over outdoor fields
State-champion coach and staff teach western, hunt-seat, or saddle-seat styles at a center with an indoor arena
From the merchant: High intensity Intervsal group sessions
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Kid-sized offshoot of a popular 5K race peppers a 1.5-mile course with inflatable obstacle courses
Runners get muddy as they bolt through a fun military-style obstacle course at Muskegon County Fairgrounds
Tethered to an instructor, skydivers free-fall at up to 120 miles per hour before floating to earth and earning a souvenir T-shirt
Players navigate challenging fields while aiming to take down their opponents during open-play sessions
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body