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Conducted by experienced trainers, these classes are designed to boost participants’ coordination, concentration, and flexibility
Former military policeman James Rothery shares his own self-defense skills and those he learned through wu zu quan kung fu
From the merchant: The Way of Taekwondo teaches the true Korean World Taekwondo Federation style that is used in the Olympics.
From the merchant: GSMMA is an elite martial arts academy offering classes for kids and adults. No experience required.
Students don uniforms for classes in karate, tae kwon do, or krav maga
These boxing gloves feature a triple density foam for enhanced shock absorption and long-lasting hand protection
Keep yourself comfortably cool during hot days or while exercising with this cooling towel that stays chilled for up to 3 hours
This super-soft, reusable, instant cooling towel uses moisture to draw the sweat away from your skin to provide relief in hot conditions
With this practical reflex ball, you can shape your body, as well as burn out your arms, shoulders, chest, abdomen and upper back
Designed to stay cool for hours once wet, this cooling towel may be a great addition to your workout equipment
This cooling towel provides chill your body needs o a hot sunny day or during exercise routine
Cool yourself when needed with this cooling towel, featuring comfortable and versatile design
Quick puncher from PER4M helps improve reaction speed and hand-eye coordination as well as accuracy, develop timing, and hand speed
Great for indoor and outdoor activities, this cooling tower features a multi-functional design and reusable construction
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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