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Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
Work one-on-one with a certified personal trainer, or train on your own with a range of fitness equipment and classes such as indoor cycling
Access to fitness facility's exercise equipment, classes, and amenities such as a sauna
From the merchant: 30 days of 24-hour gym access; includes unlimited tanning, enrollment fee, and key fee
Customers get the access to enter sports center offering a plethora of activities to choose from, including aquatics and fitness classes
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
From the merchant: Best Bodies offers Zumba, yoga, tanning, 30-minute circuit training, and a child’s play area
24-hour fitness facility promotes exercise with Cybex treadmills, weight machines, free weights, and one personal-training session
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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