Health & Fitness in Holland


Select Local Merchants

  • Renewal Body Bootcamp
    Coaches of Renewal Body Bootcamp coaxes hard work, discipline, and buckets of sweat from fitness-seekers during her intense, full-body workouts. One of her specialties is TRX resistance training, which involves suspending students by their arms, legs, and torsos from straps and harnesses dangling from the ceiling. Exercises require participants to fight gravity and their own body weight to build muscle. Coaches sometimes combines TRX with Pilates core-strengthening work or a rigorous plyometric regimen, mixing up workout routines daily to maximize effectiveness. In addition to physical training, she supplies students with nutritional counseling that measures appropriate caloric intake by the day, creating balanced diets that supply ample energy without extra carbs, fats, or whatever compound butter is made of.
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    240 Kollen Park Dr.
    Holland, MI US
  • Snap Fitness South Holland
    Snap Fitness's around-the-clock gyms enable visitors to fortify their physical well-being with a cornucopia of advanced fitness equipment and certified personal trainers. With 24-hour access, members don't have to let The Man or one of his many secretaries tell them when to help themselves to Snap's strength-training gear or top-of-the-line cardio machines, which feature televisions and other media diversions. A friendly, unintimidating atmosphere provides a refreshing change of pace from aloof gym employees and ear-splitting pump-up jams.
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    1153 Washington Ave
    Holland, MI US
  • The Funky Buddha Yoga Hothouse
    At the Funky Buddha Yoga Hothouse, yogis of all levels practice within a space maintained at a balmy 95 degrees, a temperature ideal for releasing toxins, warming leftover lasagna, and boosting flexibility. Sixty or seventy-five-minute cardio-heavy classes tone muscles and keep hearts steadily pumping blood through the body. "Absolute Beginner and Basics classes teach the fundamental poses and terminology of Funky Buddha Yoga so pupils can move on to Power Vinyasa or Slow Flow classes.
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    12330 James St.
    Holland, MI US
  • Fabiano's Karate
    The instructors at Fabiano's Karate specialize in Matsumura Seito Shorin-ryu, a style of karate that focuses on targeting pressure points rather than using sheer strength. During classes, children and adults learn to disable opponents with blows to these key pressure points using striking, kicking, and punching techniques. In addition to these standing techniques, pupils take to the ground to learn grappling and floor skills as well as show off a perfect Curly Howard–style spin.
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    340 E Lakewood Blvd.
    Holland, MI US
  • Holland Skin and Vein Center
    With a medical treatment from Holland Skin and Vein Center in Holland, you can maintain control of your body and your health. This clinic's facial service will leave your skin feeling refreshed and healthy. Stop trying to hide fine lines and wrinkles behind make-up and reduce them with an injection. Holland Skin and Vein Center provides a wide variety of hair removal options, such as laser treatments and waxing. Don't let your symptoms worsen! Check out this medical facility for all of your health needs, such as physicals. The next time you're in need of a doctor, be sure to stop in at Holland Skin and Vein Center.
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    29 W 8th St
    Holland, MI US
  • West Coast Eyecare
    At West Coast Eyecare in Holland, you can ensure that your eyes are properly taken care of. If you're going to wear glasses, might as well wear the most stylish pair. West Coast Eyecare is a great place to find quality glasses and contact lenses. You'll want to book an appointment before heading over to this vision center. It has an appointment-only policy. West Coast Eyecare also accepts credit card payments for those who prefer to pay with plastic. West Coast Eyecare is centrally located near many parking lot options. So head on over to West Coast Eyecare for quality vision care that won't fade away.
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    456 E 16th St
    Holland, MI US

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