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Gyms in Jenison


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  • Renewal Body Bootcamp
    Coaches of Renewal Body Bootcamp coaxes hard work, discipline, and buckets of sweat from fitness-seekers during her intense, full-body workouts. One of her specialties is TRX resistance training, which involves suspending students by their arms, legs, and torsos from straps and harnesses dangling from the ceiling. Exercises require participants to fight gravity and their own body weight to build muscle. Coaches sometimes combines TRX with Pilates core-strengthening work or a rigorous plyometric regimen, mixing up workout routines daily to maximize effectiveness. In addition to physical training, she supplies students with nutritional counseling that measures appropriate caloric intake by the day, creating balanced diets that supply ample energy without extra carbs, fats, or whatever compound butter is made of.
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    8134 28th Avenue
    Jenison, MI US
  • 2 Intense Fitness
    The instructors at Pro Gym understand that different bodies require different workouts. That?s why they frequently change up exercise routines in many of their all-ages fitness classes. Students can sculpt their cores in kickboxing sessions, pedal at varying resistance levels in spin classes, get a total body workout in TRX Suspension Training, and work with stability balls, free weights, and power bands in cardio classes. High-intensity interval training and Zumba classes tone muscles from head to toe. Outside of classes, the gym helps bodies stay ready to smash open stubborn pickle jars with free weights, weight-training equipment, and stationary bikes, and it keeps children busy with a supervised play area.
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    7756 20th Avenue
    Jenison, MI US
  • Curves
    Tired of the same old thing? This weekend stop in at Curves in Jenison. Word has it that a personal trainer can speed up your expected results. Stop waiting around for a difference and sign up for a session today. Learn how to defend yourself with kickboxing. When you try the cross fit challenge, you'll gain new capability by performing high intensity, varied workouts. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    7651 Riverview Dr
    Jenison, MI US
  • Miss Rosanne's School of Dance
    If dancing is on the agenda, be sure to swing by Miss Rosanne's School of Dance in Georgetown Township for an exciting (and exhausting) experience. You'll be thankful that you enrolled in the high-intensity workouts of a cross fit program. Whether you're trying to train for a marathon or just want to improve your fitness knowledge, enlist the help of one of the personal trainers on staff. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    264 Church Street
    Georgetown Township, MI US
  • Curves
    When you are on the hunt for something fun to do this weekend, head to Curves in Hudsonville. Don't go through your body transformation alone, when you can seek support from their fantastic personal trainers. Unlock your hidden strength when trying cross fit. Elevate your heart rate and burn calories during one of these cardio kickboxing classes. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    5340 Plaza Ave
    Hudsonville, MI US
  • Body Language Dance Co.
    Firm up and have fun while doing it! Body Language Dance Co. in Jenison is ideal for anyone looking to dance their heart out. Learn how to tell a story with your body at Body Language Dance Co. — with so many great dance classes to choose from, you may very well seek out more than one style. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    888 Chicago Drive
    Georgetown Charter Township, MI US

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