Writing and gross motor skills; math and nutrition; fine motor skills and social etiquette. Physical and social development may seem unrelated, but connecting the two can boost cognitive ability in growing children. That’s why WisdomGym Preschool always incorporates movement into its academic sessions. WisdomGym is just one branch of the Horizon Complex, which fosters a healthy community by teaching kids of all ages dance, gymnastics, and cheerleading skills.
Children as young as 4 months old can participate in gymnastics classes that help build motor skills through playful routines and exercises. At age 2, children can begin dance classes that progress to advanced levels of ballet, tap, jazz, and hip-hop. In cheerleading classes—for ages 4 and older—students can practice tumbling and chants with the goal of one day learning to successfully chumble. As kids play, parents can wait out in the lobby and peer through the windows that open into most classrooms.
The instructors at Pro Gym understand that different bodies require different workouts. That’s why they frequently change up exercise routines in many of their all-ages fitness classes. Students can sculpt their cores in kickboxing sessions, pedal at varying resistance levels in spin classes, get a total body workout in TRX Suspension Training, and work with stability balls, free weights, and power bands in cardio classes. High-intensity interval training and Zumba classes tone muscles from head to toe. Outside of classes, the gym helps bodies stay ready to smash open stubborn pickle jars with free weights, weight-training equipment, and stationary bikes, and it keeps children busy with a supervised play area.
Throw on some shorts and sweat it out at 2 Intense Fitness in Jenison.
Every great place has a restaurant on the side. When you come to this gym, it's no different.
At this gym, everyone will find something they love — kids included!
Don't wait until the weekend to get your groove on. Head on over to 2 Intense Fitness for a Zumba class.
For additional help towards your fitness goals, you'd be wise to enroll in a few sessions with the fantastic personal trainers offered at this gym.
Parking is plentiful, so patrons can feel free to bring their vehicles.
If working out is the furthest thing from enjoyable, the experts at 2 Intense Fitness in Jenison are here to help, so stop in today.
Snap Fitness's around-the-clock gyms enable visitors to fortify their physical well-being with a cornucopia of advanced fitness equipment and certified personal trainers. With 24-hour access, members don't have to let The Man or one of his many secretaries tell them when to help themselves to Snap's strength-training gear or top-of-the-line cardio machines, which feature televisions and other media diversions. A friendly, unintimidating atmosphere provides a refreshing change of pace from aloof gym employees and ear-splitting pump-up jams. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.
The sounds of pumping weights and bodies in motion echo 24/7 as Snap Fitness members work out at whatever time fits their schedule. A refundable $35 access card gives members the freedom to come and go as they please. Ample staffed hours allow exercisers to develop custom workouts alongside supportive personal trainers or holograms of Richard Simmons. Virtual Active treadmills display videos from the Grand Canyon, state parks, or Chicago’s scenic streets to challenge runners with a variety of terrain types, and MyRide virtual-cycling machines coach riders with virtual trainers in HD-quality videos.
The Horizon Complex's staff dedicate the facilities largely to the enrichment of children; kids can learn gymnastics, dance, martial arts, and cheerleading there.
Even though the primary focus in on teaching youngsters skills, though, doesn't mean parents can find anything to do. They newly introduced Horizon Yoga program uses the space for an adults-only yoga class, which, in addition to increasing strength and flexibility, can help relax the mind after a long day of work followed by a long game of Barbie Office: Let's Discuss your Productivity with the tots.