Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Burn fat, build strength and endurance and get into shape with a gym membership.
Stationary bikes, TRX straps, and yoga poses sculpt muscles during small-group classes; Welltrand trainers are personal trainers in training
Experienced instructors lead personalized classes preceded by a consultation on fitness goals and fiet
We wanted people to see that the strength and stamina they gain in the gym directly applies to improving the rest of their lives.
From the merchant: Private and professional, personal training sessions tailored to your needs and goals; up to two 60-minute sessions/week
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
$39 for a one-month gym membership (a $174.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
The classes that combine the kicks of karate with the punches of boxing are designed to relieve stress and increase flexibility
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Trainers guide clients through workouts to help improve core strength, weight loss, and muscle toning
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Private gym setting.
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Fun, energetic classes use Latin-inspired beats and dance moves to help burn calories, while yoga increases flexibility and strength
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
One-on-one personal-training sessions are customized to the client's fitness goals, whether that is losing weight or toning muscles
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance
Students don uniforms for classes in karate, tae kwon do, or krav maga
Martial-arts classes build confidence, fitness, and self-defense skills
Alexis Arnold teaches traditional yoga postures to both beginner and advanced students
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
From the merchant: All levels Vinyasa Flow and Restorative yoga classes available. Family friendly yoga studio.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq