When founder Mirella discovered pole fitness, she realized it wasn't just a way to get in shape—it was also a way to express herself and feel confident. Pole fitness serves as Polesque Vixens's signature class, teaching the basics of spinning and climbing the pole through exercises that engage muscles throughout the body. As they get more experienced, students can move on to specialized sessions that focus on more challenging spins or inversions. Outside of fitness classes, the studio also hosts parties to celebrate special occasions and photo shoots that allow students to document their alluring moves without the strain of lengthy portrait-painting sessions.
The team at Central California Hypnosis harnesses the power of the subconscious mind to help clients overcome personal hurdles and optimize their potential. Staffers employ a friendly couchside manner and positive, encouraging attitude as they help visitors curb addictions, tame phobias, and put cases of insomnia to bed.