What services does your business offer and what makes your business stand out from the competition?
Make your lunch break productive at this
Boot Camp which offers the CrossFit concept without the Olympic lifts. ALL fitness levels can perform and benefit from our methods. You will burn the maximum amount of calories and fat in the high-intensity, sweat-inducing, quick and FUN workout!
Exercise is challenging. How do you keep clients motivated and engaged?
All of the workouts are time-based, so you are competing with the clock, the other participants and YOURSELF...to be the best you can be!!
What was the inspiration to start or run this business?
I know everyone is familiar with and intrigued by the CrossFit concept, but may be intimidated by the Olympic lifts. I wanted to appeal to those who love to compete, but not learn complex lifting movements.
What do you love most about your job?
I love motivating others and driving them to reach limits they never knew possible. I enjoy helping people reach goals and set even higher standards!
Ready to spice up your life? Check out MetaBody Yoga & Fitness Pass in Largo for some great fun.
Stretch and balance your way to your fitness goals with one of our professional barre classes.
Pack quite the punch practicing kickboxing.
Notice the results in your physique when you take any one of their great aerobics classes.
Burn some calories, enjoy a good workout and change your physique with a group spinning class.
When you're looking to set weight loss or fitness goals, you'll need someone to keep you honest. That's why this place offers amazing personal trainers to help motivate and set strategies to achieve your goals.
With a Zumba class from MetaBody Yoga & Fitness Pass, you can work on engaging and toning your muscles.
Find out all the different ways you can sweat when you enroll in a hot yoga class at MetaBody Yoga & Fitness Pass.
Parking is plentiful, so guests can feel free to bring their vehicles.
If you're looking to spice up your weekends, give MetaBody Yoga & Fitness Pass a call today.
When it comes to promoting fitter lifestyles, fitness and nutrition expert Julia Zammito doesn't just talk the talk. At Total Body Results, she calls upon 16 years of personal training and dietary counseling experience each time she helps a client meet their goals. Unlike many trainers, Julia provides exact formulas for increasing lean muscle and burning unwanted fat. Often, these take the form of intense calorie-burning workouts and group boot camps. Although no two workout sessions are the same, most focus on strengthening core muscles while shaping up the legs, glutes, thighs, and arms. The workouts are also scalable, and suitable for any fitness level.
Julia combines these exercises with one-on-one nutritional guidance, helping clients beat bad habits and introduce healthier foods to their pantries. By changing the very way her clients approach food and exercise, Julia helps them remake their lives and lays the foundation for long-term weight loss and wellness.
If you love sports, you'll probably also love Supremacy Brazilian Jiu Jitsu in Largo.
Feeling hungry? Sit down for a bite to eat at this club 's restaurant.
Don't leave the kids at home — youngsters will love the family-friendly activities at this club just as much as mom and dad.
These kickboxing classes will teach you how to properly use your upper and lower body during self-defense.
These MMA classes combine a wide variety of self-defense and material arts movements.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Dance like no one's watching at We R Fit Studio Llc in Largo.
From front kicks to roundhouses, these kickboxing classes will teach you the fundamentals.
Looking for a new workout? We R Fit Studio Llc offers unique and one-of-a-kind Zumba classes.
Parking is plentiful, so visitors can feel free to bring their vehicles.
So when you're ready to learn some real moves, start dancing with help from Largo's We R Fit Studio Llc.
Shannon Bostwick shapes healthier clients from top to bottom using variable workouts and advanced TRX suspension training. Clients sweat, strive, and sculpt as Shannon strikes up a fast tempo, using body-weight resistance and cardiovascular exercises to increase muscle tone while maintaining core strength and flexibility. Circuit-style workouts change each day, confusing muscles and keeping the mind engaged.