Rather than devote itself entirely to healthy movement or meditative rest, New Self Renewal Center represents both sides of the spectrum. On one side, its fitness area hosts small-group classes ranging from energized boot-camp and Zumba routines to KettleCore, whose strengthening swings were featured in Brava magazine. Students can even order classes from the fitness menu, scheduling sessions of athletic stretching or core work at times that work for them. Personal trainers and a certified wellness practitioner are also on hand to develop custom programs.
Because the center's philosophy is one of balance, it counteracts the gym's kinetic offerings with a spa. There, massage therapists knead away aches, administering add-ons of aromatherapy and moisturizing shea butter, and nail technicians beautify fingertips with signature mani-pedis. The onsite café makes for another replenishing stop between workouts or paraffin dips—its menu includes sandwiches, salads, smoothies, and a variety of housemade items such as hummus and granola.
As a complement to its wide spectrum of amenities and a symbol of its family focus, the center also provides childcare services. Youngsters can draw on the chalkboard wall of the Kid Corner while their parents exercise or relax. At lunchtime, the corner's designated snacking space enables adults to eat with their kids and explain that cutting off sandwich crusts doesn't actually hurt the sandwiches.
The Ultimate Spa Salon in Monona provides body treatments, nail services, facials, massages and more.
Keep your skin looking young and wrinkle free with a facial from this spa.
For exfoliating and moisturizing skin care treatments, look no further than The Ultimate Spa Salon.
Beauty lovers will fall in love with the selection of cosmetic products and services at The Ultimate Spa Salon, such as eyelash extensions and make up application.
For a massage that will meet or even exceed your needs, look no further than this spa.
Receiving a hair removal treatment should be private and confidential and at The Ultimate Spa Salon it is.
Keep up with the latest and greatest hairstyles and schedule your next hair makeover today.
Pamper yourself with some of this spa's nail services, such as a pedicure or manicure.
When you take advantage of an oral health service from The Ultimate Spa Salon, such as teeth whitening, you can keep your gums and teeth healthy.
Guests of this spa must make all beauty appointments ahead of time.
The spa services may be pricy, but this spa offers extreme relaxation you can't find anywhere else.
At The Ultimate Spa Salon, you can pay with Visa, MasterCard, Discover, American Express or any other major credit card.
The Ultimate Spa Salon is located in a prime area for those who wish to park in lots.
If your hair is in need of some extra love, call The Ultimate Spa Salon and get your name on the books.
At Body Works Therapeutics, licensed massage therapist and nationally certified Karen Parker alleviates new and chronic aches and pains using a handful of massage techniques. Those techniques range from the gentle gliding strokes of Swedish massage to the deep tissue, trigger point, and specific-muscle release of neuromuscular therapy. During Thai massages, one of her specialties, Karen compresses muscle bellies along with providing specific stretches to liberate tight muscles and improve flexibility, all while the client lies dressed in comfortable clothing. Karen is also a registered yoga teacher, and offers therapeutic private and group sessions that are designed to alleviate specific ailments including back, neck, and shoulder pain, sciatica, and stress-related disorders. These pain-reducing yoga sessions promote strength and flexibility in weak or stiff areas, and an overall improvement in posture and breathing habits.
Sacred Rhythms Wellness Center's eight highly trained staffers aim to diffuse ailments with a suite of holistic services, from traditional massage to pain-relieving acupuncture. In private treatment rooms with flickering candles, holistic healers conduct chakra assessments before realigning energy points with reiki or sound therapy. The ancient art of cupping encourages the body to release toxins, and an herbal body wrap cloaks the corpus in an elixir of 27 minerals and herbs that lures impurities and uninvited dinner guests out of the skin. Clients can also indulge in organic facials blended from fruits, vegetables, spices, minerals, and vitamins, and the center's own skincare line, Sacred Skin, is also formulated in-house using naturally sourced, organic ingredients. The center offers yoga, tai chi, and meditation classes.
Getting a tan—whether by way of sun, tanning beds, or sunless tanning—not only affects how you look, it affects the state of your skin. With this in mind, the airbrush artists at Modish Studios Salon–whose motto is "Be Your Own Kind of Beautiful"–begin spray-tan sessions with an all-natural, anti-aging sunless-tanning formula that has been infused with antioxidants, botanicals, and vaporized pennies. Customers may also choose to have a pH-balanced normalization primer applied to nurture epidermal health. The session yields a natural-looking, golden-brown tan that lasts up to 14 days. Alongside airbrush tanning, the staff promotes both inner and outer beauty with Xtreme Lashes applications, waxing, manicures, pedicures, and hair and massage services.
With backgrounds in healing disciplines including human nutrition and Chinese medicine, the wellness practitioners at Anew Total Body Center care for clients both inside and out. Their treatment specialties include directed weight loss programs, body-shaping treatments,
and massage. Beyond traditional deep-tissue and relaxation massages, they also offer fire cupping, gua sha, and Thai massage.
In addition to their holistic treatments, they also provide lifestyle coaching; financial self-improvement seminars from Dave Ramsey's Financial Peace University aim to add pounds to pocketbooks and piggy banks.