Group and private ballroom dancing classes are offered to help improve steps in salsa, waltz, foxtrot, line dancing, and West Coast swing
Professional instructors help students learn new dance steps or take their aerial skills to the next level
Knowledgeable instructors coach novice and experienced dancers in ballroom, Latin, and swing dance styles
dance lessons teach styles such as ballroom and swing; dance parties allow participants to show off new skills
From the merchant: Local West Coast Swing scene offering beginner and advanced courses every Tuesday from 7pm to 10pm
Cardio groove, ballet, and tap classes for adult students
From the merchant: No doubt fitness private personal training studio. One on one lifestyle coaching and training.
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
Heated and unheated yoga classes, Hot Barre, Pilates and Sculpt classes.
Beginners and advanced athletes can benefit from online workout programs designed to shred, tone, and sculpt their body
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
From the merchant: We offer in-depth screenings and metabolic testing from the athletic health perspective.
From the merchant: With classes for either 5-7 year olds or 8-12 year olds, your child can be introduced to the magic of yoga.
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Participants can enjoy selection of classes ranging from power yoga, breath-focused programmes, and gentle flow sessions
From the merchant: Get a quality workout on your time, place, & schedule. We come to you.
Yogis and beginning yoga-goers are invited to improve their flexibility, balance, and focus during guided yoga classes
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
From the merchant: Over 20 years of personal training and nutrition working with teens, athletes, middle aged men, women and seniors.
Get strong and fit with friends during challenging yet rewarding boot-camp sessions
An experienced instructor designs a personalized training program to help students develop their physical shape and achieve fitness goals
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Charles Gardner, a certified strength and conditioning coach teaches you how to build strength
The program helps deal with anxiety, stress and sleep issues, achieve mindfulness, calm the senses, and reach an overall well-being
Regular exercising can significantly increase flexibility and strength as well as reduce weight and burn fat
Pre-designed and customized online workout plans help participants get in shape, as well as provide diet plans and trainer support
Meal plans designed to help burn fat with vegetarian and paleo plans, among others, along with a dietitian consultation to maximize results
Make good on that New Year’s resolution with workout packages complete with trainers and fitness programs
Signing up for dance lessons is one thing, but signing up by yourself? That's tough. Luckily, we've got a few tips to help you out.
Going to adult dance lessons alone might be a little nerve-wracking, but our editors prove that you *can* learn to dance while flying solo.
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