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Rowing classes build endurance, sculpt abs, and provide a complete core workout
Group personal-training classes combine TRX, boxing, yoga, and barre work to burn calories
After a personalized assessment charts current fitness levels, students can improve stats in bootcamp, yoga, or personal-training sessions
Fitness classes from DEFINE body & mind sculpt muscles and enhance mental wellbeing
Our unlimited group class membership can help you burn fat, tone your muscles, and boost your metabolism fast and effectively! Don’t wait!
One-hour workouts incorporate strength, cardio, and balance exercises to burn fat and build muscle
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Celebrated instructors offer professional fitness and martial arts classes
Participants can improve their fitness level and strengthen muscles during empowering classes held by dedicated instructors
Community center gym offers one-month of fitness training, group exercises, Pilates, and more to help attendees improve their health
A combination of weightlifting, gymnastics, Powerlifting, calisthenics; improve muscle strength, agility, endurance and a healthy lifestyle
Skilled trainers instruct their clients and motivate them to achieve their fitness goals in this fully-equipped, modern gym
B.O.O.M. Fitness Center is committed to Bettering One’s Overall Movement. We have something for everyone.
One-month membership to locally owned and operated fitness center includes access to classes, indoor pool, and tanning
From the merchant: Fitness instructors lead you through a refreshing one-hour class. Zumba, belly dancing, yoga, and more available weekly.
From the merchant: Develop greater flexibility, peace of mind, and body awareness through our unique yoga and mindful movement sessions.
From the merchant: CrossFit Battery is a community of great people helping each other become better at life.
From the merchant: ZFS offers Zumba, Yoga, POUND and Boot Camp classes. Get ready for the most fun you’ll have working out!
Facility offers a variety of classes such as Zumba, Yoga, or CardioFit, as well as turf field room to improve speed, agility, and strength
Studio offers a variety of fitness classes, such as Zumba®, Red Hot Dance Fitness, Kettlebell AMPD, Piloxing®, or Piloxing Knockout
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
From the merchant: Train along side some of Northern Kentucky’s best powerlifters in a state of the art facility.
Gymnastics improve strength, flexibility, motor skills, and confidence; Get Active. Be Healthy.
Take unlimited yoga, Zumba, TRX, indoor cycling, and hip-hop dance classes, or work out on your own with 24/7 gym access and tanning
Fitness fans can exercise their right to sweat 24 hours a day and 7 days a week with free weights, treadmills, and other fitness equipment
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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