Passes are valid for any classes, including karate classes for kids and all martial arts classes for adults.
Along the way students will face challenges and adversity, building on character and gaining confidence on how to overcome obstacles—not only in martial arts but in life.
Eventually, he crafted an enduring martial art and proved that strength and speed could be overcome with proper knowledge and technique.
Known as “the way of the foot and fist” in Korean, tae kwon do is one of the world’s most popular martial arts.
From the merchant: Six week trial with the neighborhood Taekwondo school with programs for all ages 4 and up. Come kick with us!
Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously.
From the merchant: World class Brazilian JiuJitsu instruction from world renowned BLACK BELT instructors, Friendly atmosphere.
Certified instructors and black belts; expansive and equipped dojo hosts classes for both kids and adults
Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises.
Students learn the fighting arts of medieval Germany, wielding weapons such as longswords and picking up period grappling techniques.
The art of self-defense reveals a disciplined unity of mind and body in classes taught by experienced instructors
From the merchant: Traditional Japanese Jujutsu & Swordsmanship training to develop well rounded, mindful, creative martial artists.
From the merchant: We are the oldest TKD school in the area with some of the highest ranking instructors. Open 6 days a week.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Boxing classes designed to simulate the physical challenge of a real 12-round match
From the merchant: gym that uses real fight training technique to punch, strike & kick your way to fit on the heavy bag or in the ring
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance
Enjoy sliding down snowy hills on an inflated torus of fun
Instructors lead students through classes that combine cardio workouts with Latin-inspired music
Reebok-sponsored races pit competitors against natural and manmade obstacles, such as mud, fire, climbing walls, and barbed wire
Gym focuses on entire family’s health with group fitness classes and top-notch equipment for adults and a trampoline park for kids
Enjoy two hours of bowling at a bowling alley with a full-service bar and snack bar
Burn calories while splashing around in an exciting and intense aqua fitness class
Rubber tubes float carelessly down the Lower Hudson River
Upbeat music fuels barre-fitness classes, which pair Pilates moves with hand weights and balls; hot yoga coaxes muscles into deep stretches
Students stretch their way to better health in a wide variety of yoga classes
Gentle yoga, hatha yoga, and intermediate classes suit variety of skill levels and abilities
From the merchant: In Harmony Yoga has something for everyBODY.
Paintballers explore a huge outdoor forested playing field, dotted with makeshift shelters and other obstalces
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq