Coaches create a positive workout environment while teaching a system of functional movements performed at a high intensity

From the merchant: CrossFit is a core strength and conditioning program designed to elicit a broad adaptation response.

Coaches keep members fit by teaching high-intensity functional movements, focusing on weight lifting, gymnastics, and metabolic conditioning

A dedicated trainer aims to help members achieve their physical goals and expand their potential during a CrossFit workout

Functional-fitness workouts in an motivating communal atmosphere change every day so muscles and minds don’t get bored

Instructors push clients past fitness plateaus with always-changing workouts focused on functional fitness techniques

Class participants can improve their cardiovascular system and body awareness during high-intensity burn boot camp sessions

Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; foundation class teaches CrossFit basics

Coaches keep members fit by teaching high-intensity functional movements, focusing on weight lifting, gymnastics, and metabolic conditioning

Students practice a series of functional-fitness exercises to improve muscle strength and definition in a 5,600-square-foot facility

Trainers help you to trim fat in high-intensity, calorie-burning boot camp sessions

From the merchant: 1 month of unlimited CrossFit Kids classes (AGES 6-17 ONLY)

Whether new to CrossFit or a longtime fan, you can tone your physique at unlimited classes with a one- or two-month membership

Group fitness boot-camp classes combines a variety of body weight exercises, resistance training, and cardio to improve overall strength

Holistic, high-impact bootcamp classes designed to improve physical, mental, an emotional well-being

Fitness instructors challenge exercisers with a blend of Crossfit, boot camp, and MMA techniques designed to tone bodies and test endurance

30-minute high-intensity interval trainings burn fat, boost the cardiovascular system, and build muscle

High-intensity interval training jumpstarts metabolism, boosts cardiovascular health, and builds muscle during 30-minute classes

CrossFit box rounds out its workout offerings with kettlebell boot-camp sessions and speed-and-agility training

High-intensity conditioning workouts are designed to meet individual fitness goals, regardless of current athletic ability

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

World-class YogaWorks studios offer expertly-led yoga classes for every body, age, and skill level

Customers are provided with yoga classes held by experienced yogi who guides them through various positions

Our bootcamp program is designed to help you lose weight while burning body fat and gaining lean muscle

Hot Yoga Claremont is the place to come to feel good, not to look good on the outside, though that’s a side benefit

Yoga center offers 1-, 2-month, and 5-class packages to all students, regardless of their level and age

Schedule includes Intro Pole Aerobics, which teaches basic pole work and several spins, or mix it up with a Floor & Chair class

Spinning classes enhance stationary bike workouts with energizing music and visualizations

Class participants gradually build up their endurance and functional strength, with an optional nutrition assessment included

These 30 minute rounds change every day, and combine cardio and resistance training, giving attendees a full-body workout