Instructors design programs to improve client skills, strength, and metabolic conditioning
Coaches ease participants into the CrossFit system of high-intensity functional movements with the three-day beginner’s Fundamentals course
From the merchant: Join a family of athletes who focus on building strength, put up numbers on the platform, & focus on your fitness goals
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Serious Fun for kids 4 months thru 12 yrs in McAllen since 2005
From the merchant: We specialize in fitness and nutrition services. We work to help meet your fitness goals around your schedule.
1-month adult fitness membership to Soccerfit fitness classes
Trainers work one-on-one with clients to help them achieve their personal weight-loss and fitness goals
From the merchant: We specialize in optimizing Peak Performance for Athletes and Body Sculpting for our sexier clientele.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
From the merchant: three 60-minute private personal-training sessions; fitness assessment, nutritional assessment, and meal-plan guidelines
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
BEAUTIFUL PRIVATE PILATES STUDIO! PILATES REFORMER, TOWER OF POWER, JUMPBOARD, SPINE CORRECTOR, SMART BELLS,ETC!
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Brazilian Jiu Jitsu, Self Defense, Circuit Training, Fitness for a Purpose, Barra Fit
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Fitness and Dance Studio with a wide variety of group classes, privates, personal training and fitness programs.
Instructor leads motivational classes aimed at increasing strength and stamina while reducing body fat
From the merchant: we offer 30 minute sessions of boot camp, group/Personal training., Yoga, Monthly Body Composition Assessments.
Clients work through body-weight exercises to lose weight and tone muscle in a motivating, team-oriented environment
From the merchant: Stop by Mcallens newest Jiu-Jitsu studio
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
CrossTraining center is a brand new gym focused on helping others achieve the level of fitness desired through different methods of training such as weightlifting, gymnastics, running, hiit etc .
Burn calories and tone muscles in these dance-inspired Zumba classes
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
From the merchant: Get the best workout of your life while learning to defend yourself