Health & Fitness in Provo


Select Local Merchants

  • The Yoga Underground
    When The Yoga Underground's four passionate instructors aren't shopping for shoes, watching the sun rise while hiking up Mount Timp, or partaking in the great American pastime of wearing crazy socks, they're hitting the mat to teach students how to build physical strength and emotional wellness. Although they consider themselves students of the ancient practice of yoga, they aren't afraid to add some modern twists into the Ashtanga and Vinyasa yoga traditions, such as incorporating core-bolstering moves from Pilates and, according to instructor Brittany, playing "really awesome music." They offer an octet of lighthearted, yet challenging classes, which includes two fast-paced kick-asana classes, a primary series, and a lunchtime yoga session that accommodates working yogis on the go.
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    78 W Center St.
    Provo, UT US
  • SwimKids
    SwimKids jumpstarts tykes' swimming strokes and socialization skills in classes conducted in an indoor pool heated to a balmy 90 degrees. The program traces its roots back to 1983, when Liz Walker sought out a class that could teach her own 18-month-old daughter to swim. Her search led her to a local swimming pool where tykes as young as 10 months were impressively proficient in the water. Liz studied their method and began teaching on her own, a profession she has continued to pursue for the past 30 years. Today, the enthusiastic instructors at SwimKids continue to get results, helping develop pool-ready skills in kids as young as 3 months old.
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    1188 Holly Circle
    Provo, UT US
  • Standard Optical Co.
    In 1911, when he opened Standard Optical, Henry Schubach could not have guessed that his successors would be providing LASIK treatments and contact lenses in 18 clinics. Each office fills with chatter as doctors check prescriptions and work to identify common optical issues, such as glaucoma or weeping when an onion dies. Light skips off ranks of designer frames from Coach, Maui Jim, Guess, Lacoste, and Dior, and transitional lenses darken as newly keen-eyed patrons mosey from the shop. The staff at Standard Optical has also performed more than 15,000 LASIK procedures, and offers a free consultation for those seeking to ditch frames.
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    1200 Towne Centre Blvd
    Provo, UT US
  • Alpine Spinal Rehab
    Alpine Spinal Rehab’s Dr. Jerry Clark studied at the University of Florida Medical School in spinal rehabilitation and is a fellow in applied spinal biomechanical engineering. This explains his reliance on the use of ultramodern diagnostic technology, such as spinal x-ray imaging, to target and treat chronic pains. Once he pinpoints the source, he may prescribe traditional chiropractic care, massage therapy, or physical therapy.
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    3325 N University Ave.
    Provo, UT US
  • Crossfit Cedar Ridge
    As a high-school-athletics coach that engaged in a wide variety of workout systems, Crossfit Cedar Ridge owner Doug Meacham found the CrossFit method was a natural fit. Instead of engaging in numerous exercise routines to meet optimal results, he could obtain the same results with the ever-changing and intense daily workouts of CrossFit. It’s a system that uses functional movements, training the body to be ready for all physical activities—from the athletic to the quotidian. He and his team of trainers teach the system in a group setting that fosters camaraderie as well as a sense of commitment to each other and their goals.
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    3089 N Canyon Rd.
    Provo, UT US
  • The Invasion Run 5K
    Like living in a science-fiction movie, or a real-life X-Files that leaves "We Are Not Alone" T-shirts soaked in sweat, The Invasion Run 5K combines the thrills of a race with the chills of a "little green men" onslaught for a unique racing experience. Armed with glow sticks, contestants consisting of humans, monsters, robots, spacemen, and other characters of sci-fi lore race under the starry sky for the prize across five cleverly crafted battlegrounds. Race trails carved in fields of corn give way to creepy crop circles, an alien mothership, the mysterious Area 51, and a slimy slime dump and slime pit that covers racers in slime.
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    384 South 3110 West
    Provo, UT US

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