Intense, constantly varied CrossFit workouts build strength and boost stamina
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Athletes work on their tumbling and handsprings during cheer classes or enjoy some freedom during open gym sessions.
Bikram yoga is aimed at building strength, safely stretching, and balancing metabolism
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
From the merchant: High intensity Intervsal group sessions
Students will learn practical self-defense and avoidance movements as well as build strength, endurance and confidence
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Boot camps include a 30-day meal plan and body assessment while workout books offer nutrition guides with body-weight and toning workouts
The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco....
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
may hear your fellow gym-goers chatting about electrolytes.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Personal trainers customize training sessions based on each individual’s needs and fitness goals, conducted in private workout suites.
From the merchant: Trainer assesses fitness level of client, discusses goals, gives the client a workout based on client goals.
Most gyms focus only on your physical appearance, but I will take you beyond just your appearance.
From the merchant: Have you seen American Ninja Warrior. I built those obstacles and continue to add more. Come git cho ninja on!!
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Founded by a five-time Taekwondo world champion, the martial arts school hosts classes for kids and adults, in styles from MMA to krav maga
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music.
PWSD has been in business for 64 years. Teaching all ages from 2.5 to adults. Ballet-Tap-Acro-Jazz/Hiphop & Zumba!
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Students don uniforms for classes in karate, tae kwon do, or krav maga
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
From the merchant: Fun and effective exercises with personalized nutrition to deliver real and lasting weight loss.