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Ladies alternate from heavy bags and medicine balls to reflex drills and battle ropes as they burn calories in 16-round circuit workouts
From the merchant: LESMILLS Classes to help you reach you next fitness level. Fun and energizing classes. Get stronger now!
From the merchant: A private gym offering personal training and Olympic weightlifting.
Instructors lead full-body workouts that focus on flexibility, core strength, and cardiovascular health in half-hour cardio kung fu classes
Unlimited membership access gives individuals access to the full gym and all classes and programs
High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT)
From the merchant: 24-hour club access, group classes, 1-on-1 training, free seminars, and powerlifting
Led by professional instructions, Pilates classes help correct one’s posture, strengthen muscles, and promote health
24-hour fitness center offers memberships with complimentary training session; two personal training sessions include a body age assessment
Participants can exercise under guidance of committed trainers and become more fit
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Customers can enjoy choosing from a variety of high-quality CBD beauty and wellness products, like body butters and tinctures
From the merchant: Outdoor Fitness Bootcamp for moms. Visit Healthymamafitness.com for more info on class times and to redeem your voucher
Experienced instructors introduce various exercises, which aim to improve physical condition and flexibility, as well as boost confidence
During group fitness classes, instructors introduce various exercises, which aim to improve participants’ physical condition and endurance
One month program with an on-call coach, nutrition support, one on one PT session, a nutrition seminar, and two body composition analysis
Professional trainer guides client’s through the customized workout designed to address one’s specific goals and needs
From the merchant: Specialize in running technique and sports performance. Middle school age kids to adults welcome. All levels
From the merchant: Private gym with the best quality and prices in personal training.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Great kickstart to your personal fitness goals.
Personal trainers identify fitness goals and tailor workout plan designed specifically for individual needs
Dedicated, professional trainers provide customers with fitness training aimed at improving overall health and strengthening the muscles
From the merchant: Specialize in weight loss, weight maintenance, strength training, HIIT, balance, mobility, and much more.
From the merchant: Faith, Weights and Protein Shakez is a Christian Gym/Supplement store. Free weights, cardio, boxing, rockwall etc.
From the merchant: Home based business with big box gym experience. Personal one on one training as well as group bootcamps.
From the merchant: Honest, Accurate fitness & nutrition video series from an Endurance Athlete (formerly obese & also an amputee).
Certified personal trainers help chisel fit façades during 30-minute one-on-one sessions
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